Mental Health Awareness. Create a space for well-being.
Self-care is about more than putting on a face mask or treating yourself—it’s acknowledging each of our mental health needs and working to address them. Whether you’re dealing with mental illness, trauma, or widespread problems such as burnout, stress, racism, and the effects of social media, know that you are not alone.
Here, you’ll find personal stories about experiencing trauma, grief, and loss; listens that help foster self-love, self-care, and resilience; and the authors and creators who are helping us process and thrive across the mental health spectrum. Let’s listen, share, and heal together. —Kat & Rachael, Audible Editors

Russell Brand reads from Revelation

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Interview: Kiese Laymon shares what it meant to open up about eating disorders and addiction when he voiced his award-winning memoir, Heavy.

The audiobook made my mama feel that book the way I wanted it to be felt.
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  • Heavy
  • The audiobook made my mama feel that book the way I wanted it to be felt.