-
You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- Narrated by: Tarana Burke, Brené Brown, the Contributors, Mirron Willis, Bahni Turpin, JD Jackson, L Morgan Lee
- Length: 6 hrs and 36 mins
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Interview: Tarana Burke and Brené Brown Created 'You Are Your Best Thing' as a Soft Place for Black People to Land
Publisher's summary
New York Times Best Seller • Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.
Contributions by Kiese Laymon, Imani Perry, Laverne Cox, Jason Reynolds, Austin Channing Brown, and more.
Named One of the Best Books of the Year by Marie Claire and Bookriot
It started as a text between two friends.
Tarana Burke, founder of the ‘me too.’ Movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang.
But it was immediately clear to Brené that the conversation wasn’t going to be about wallpaper. Tarana’s hello was serious, and she hesitated for a bit before saying, “Brené, you know your work affected me so deeply, but as a Black woman, I’ve sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder.”
Brené replied, “I’m so glad we’re talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armor off in a country where you’re not physically or emotionally safe?”
Long pause.
“That’s why I’m calling,” said Tarana. “What do you think about working together on a book about the black experience with vulnerability and shame resilience?”
There was no hesitation.
Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on black shame and healing. Along with the anthology contributors, they create a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of black love and black life.
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- Narrated by: Imani Perry
- Length: 4 hrs and 28 mins
- Unabridged
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Breathe explores the terror, grace, and beauty of coming of age as a Black person in contemporary America and what it means to parent our children in a persistently unjust world. Emotionally raw and deeply reflective, Imani Perry issues an unflinching challenge to society to see Black children as deserving of humanity. She admits fear and frustration for her African-American sons in a society that is increasingly racist and at times seems irredeemable. However, as a mother, feminist, writer, and intellectual, Perry offers an unfettered expression of love.
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Delightful peek into the heart & soul of a mother
- By Treesey on 10-08-19
By: Imani Perry
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Sit Down to Rise Up
- By: Shelly Tygielski
- Narrated by: Shelly Tygielski
- Length: 7 hrs and 9 mins
- Unabridged
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The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
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Relevant and Motivating
- By Shelly G on 07-01-22
By: Shelly Tygielski
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Patriarchy Blues
- Reflections on Manhood
- By: Frederick Joseph
- Narrated by: Preston Butler III, Novell Jordan
- Length: 6 hrs and 16 mins
- Unabridged
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In this thought-provoking collection of essays, poems, and short reflections, Frederick Joseph contemplates these questions and more as he explores issues of masculinity and patriarchy from both a personal and cultural standpoint. From fatherhood, and “manning up” to abuse and therapy, he fearlessly and thoughtfully tackles the complex realities of men’s lives today and their significance for society, lending his insights as a Black man.
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Great read!
- By BlissfullyT on 11-15-23
By: Frederick Joseph
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Social Justice Parenting
- How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World
- By: Traci Baxley
- Narrated by: Traci Baxley
- Length: 6 hrs and 56 mins
- Unabridged
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As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher — in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice — with few resources to guide them.
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Inspiring, motivating, practical
- By Heather Janetzko on 03-18-24
By: Traci Baxley
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Everyday Ubuntu
- Living Better Together, the African Way
- By: Mungi Ngomane
- Narrated by: Nontombi Naomi Tutu
- Length: 6 hrs
- Unabridged
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Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of ubuntu and living it out in daily life it’s possible to overcome division and be stronger together in a world where the wise build bridges, not walls.
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Inspiring
- By Jack on 02-22-23
By: Mungi Ngomane
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- By: Jennifer Cook O'Toole
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
- Unabridged
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This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a thoroughly modern woman.
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Somewhat relatable but not really.
- By M Bond on 02-26-23
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Nothing new here.
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Anecdotal drivel
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Perfect
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Informational and Resourceful
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The Gifts of Imperfect Parenting
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A very good refresher, but not her best book.
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Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.
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listen to “the power of vulnerability” instead
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By: Brené Brown
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The Power of Vulnerability
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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The audio makes all the difference.
- By Sadie on 09-14-13
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Nobody Knows the Trouble I’ve Seen
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Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
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Amazing!
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Right Within
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In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Filled with Minda Harts’ signature wit and warmth, Right Within offers strategies for women of color to speak up during racialized moments with managers and clients, work through past triggers they may not even know still cause pain, and reframe past career disappointments as opportunities to grow into a new path.
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A delivery from the delivered
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Conversations in Black
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Hard-hitting, thought-provoking, and inspiring, Conversations in Black offers sage wisdom for navigating race in a radically divisive America, and, with help from his mighty team of Black intelligentsia, veteran journalist Ed Gordon creates hope and a timeless new narrative on what the future of Black leadership should look like and how we can get there.
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Why not use the interviewees?
- By Amazon Customer on 04-06-20
By: Ed Gordon
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- By: Brené Brown
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Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? This audiobook answers this question.
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Brené's Work Has Changed My Life
- By Maximus on 01-12-19
By: Brené Brown
What listeners say about You Are Your Best Thing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- HeyJude
- 04-29-21
Listen up...
The preface provided by Tarana and Brené is critical to understanding the motivation for this book’s manifestation. It helps to improve your listening ear and is precisely what someone like me, a white person, must do with a book aimed at helping Blacks and POC; we just need to shush up and listen. These essays offer the opportunity to feel their specific experiences as it applies to the relatability of Brené’s body of work. Admittedly, Brené states her research and findings apply to every one, but knew it fell short as she only relates to it as a white woman. Here she has Tarana take the lead on bringing it to the Black experience. I hope it serves precisely the group intended. It’s important that we all get to benefit from Brené’s work.
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40 people found this helpful
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- Kindle Customer
- 05-02-21
I am humbled from what I’ve learned.
The stories in this book are all incredibly moving. Hearing the voices within this book has touched me deeply. It has exposed my ignorance and true lack of understanding about the depths of the pain that the story tellers hold. I am humbled. As I continue to educate myself and own my part of my ignorance I will continue to speak up and out when I encounter racism. I will listen more closely to those around me. I will continue to create awareness around my bias. Thank you to all the brave story tellers for showing me your authentic selves. I am so moved and inspired by your great wisdom and strength. These stories should be required reading for all of us. I am a better person because of the vulnerability of all of you. Thank you.
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19 people found this helpful
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- Catherine R. Duffy
- 05-02-21
A bold reminder that I am my best thing
Thank you to all writers who went to the abyss and proved the only abyss is the one we create. Thank you for showing us we can pull back when we confront the abyss, dwell in it just long enough for us to understand its tendrils can only claim us when we refuse to learn from it.
This book is a gut wrenching awakening to know we are sick and the only way we will heal is by listening to ourselves and taking ownership of our vulnerability and our stories.
Loved every story. So many hit hard. So many have me hope.
With gratitude. I am my best thing.
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13 people found this helpful
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- Sheila S.
- 05-29-21
The Best Thing 🙌🏾🙌🏾
This book has been healing. It was a gift to listen to these words. I felt like I had intimate conversations with each of the contributors. There is something healing and cathartic about listening to someone’s story that is written and spoken by them. They were authentic, vulnerable, transparent and powerful. As a black woman, I feel like I have been in the presence of a community that understands me. I have already referred it to my circle. There is something powerful about hearing the voices. I am literally in tears, because my heart is so full. Thank you for creating this book that gives voice to important issues from our perspective. Thank you Tarana Burke and Beene Brown. I am my best thing.
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12 people found this helpful
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- Amazon Customer
- 05-12-21
Difficult
I found this book to be very difficult. The preface lead me to believe the research of Ms Brown would be discussed from the black perspective. Several essays were in my mind focused on personal directed bias. All tho it was emotional and honest feelings research was not discussed except in one essay.
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12 people found this helpful
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- Sandra Harrell
- 04-27-21
A wonderful realization
Thank you! The essays were powerful! This leaves me wanting to share my truth and freeing myself of what holds me captive. Being vulnerable....
I plan to recommend this book to my trapped family members.
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10 people found this helpful
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- KiaL92
- 05-16-21
I feel seen
I have been moved to devastation by some essays. This book is that cathartic.
Just listen to it!
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7 people found this helpful
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- Whitfield Fowler
- 08-03-21
intimately personal, essentially human
Congratulations to everyone who worked on this important project. And a huge thank you to everyone who shared such personal reflections! I can't recommend this strongly enough for anyone seeking to hear voices of individuals facing a culture of shame through candor and vulnerability. Also, the narration is outstanding. For me, hearing the spoken words is even more powerful than reading them on a page.
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5 people found this helpful
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- Monaturally
- 06-13-21
it was good yet I'm glad it was free
I love that this book has but me on to folks that I had yet to hear about and I appreciated each story shared. however I did not appreciate when the authors would vote Bremer's Browne's work. It seemed as if it was a requirement and it didn't read authentic.
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5 people found this helpful
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- Angela Shepard
- 06-02-21
outstanding
This book was eye-opening, validating, intense and necessary. I am grateful for representation and voice of a population that needs to be known. Read it!!!
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4 people found this helpful