The Let Them Theory Audiobook By Mel Robbins cover art

The Let Them Theory

A Life-Changing Tool That Millions of People Can’t Stop Talking About

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The Let Them Theory

By: Mel Robbins
Narrated by: Mel Robbins
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About this listen

#1 New York Times Bestseller

#1 Sunday Times Bestseller

#1 Amazon Bestseller

#1 Audible Bestseller

A Life-Changing Tool Millions of People Can’t Stop Talking About

What if the key to happiness, success, and love was as simple as two words?

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. As you listen, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.

Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.

Learn how to:

  • Stop wasting energy on things you can't control
  • Stop comparing yourself to other people
  • Break free from fear and self-doubt
  • Release the grip of people's expectations
  • Build the best friendships of your life
  • Create the love you deserve
  • Pursue what truly matters to you with confidence
  • Build resilience against everyday stressors and distractions
  • Define your own path to success, joy, and fulfillment
    ...and so much more.

The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.

Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.

©2024 Mel Robbins (P)2024 Audible, Inc.
Editors Select Personal Development Personal Success Inspiring Thought-Provoking
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About the Creator and Performer

Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a New York Times best-selling author. She has amassed 21 million followers online and is considered the most sought after expert in life improvement, mindset, and behavior change. TIME Magazine says she gives millions of listeners around the globe "a reason to believe in themselves." USA Today calls her "a force to be reckoned with."
Her books have been translated into 50 languages and include the multimillion-copy-selling The 5 Second Rule, The High 5 Habit, and seven #1 audiobook releases on Audible. When she announced her upcoming book, The Let Them Theory (releasing 12/24/24), it debuted at #2 of all books on Amazon.
Robbins is a self-publishing maverick and entrepreneur who has been at the forefront of innovation and disruption in the publishing industry and sits on the board of Amplify Publishing.143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, and original courses and professional development education for clients like Starbucks, Ulta Beauty, JPMorgan Chase, LinkedIn, Spotify, Headspace, and Audible.
Notable accolades for Robbins include being a Forbes 50 Over 50 Honoree 2023; Apple Podcast Top Shared and Followed Shows of 2024 and 2023; USA Today Top 5 Mindset & Performance Coaches in the World, 2023; one of the fifty most influential influencers on The Hollywood Reporter’s Creator A-List in 2024; The Mel Robbins Podcast has won some of the most prestigious awards given to podcasts, including Webby and Signal Awards, and more.

What listeners say about The Let Them Theory

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Fa La La! It saved my sanity this Christmas

Luckily, I listened to this book while traveling to see my family for Christmas. Rather than getting hurt by their rigid, unrealistic judgments of me, I embraced the "Let Them" Theory. I acknowledged my emotions without reacting to them. I empowered myself by calmly thinking, "Let Them" try to hurt me. I chose to hold my power by leaving the next day before the visit unraveled. My time is best spent working on things I can improve about myself and my surroundings. I didn't waste time feeling sad or less than. It has become my fuel for achieving my personal goals. Fa, la, la, and Happy New Year! Thanks, Mel!

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13 people found this helpful

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Let Me - binge listen 👂

As someone who often feels caught in the web of others’ expectations, this book felt both relatable and “appetizing,” serving as a feast of insights I didn’t know I craved.

This isn’t just a book; it’s a guide to liberation. It touched my heart, gave me permission to step back when needed, and empowered me to focus on my own happiness and growth.

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7 people found this helpful

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The concept is so easy to grasp

I am amazed! she has managed to take such a small amount of words and form them into such an amazing concept. Let them. Then let me. my life is forever changed. I find myself walking into situations playing the words let them in my mind. Now I'm making space to let me.

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6 people found this helpful

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Stand up for yourself

Something can always be done, if it bothers you enough that person is you! If it really bothers, you dedicate some time and energy to change it!

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Self reflection to improve relationships

This book offers valuable wisdom on how to improve both your relationships with others and your relationship with yourself. It provides practical advice on building trust, effective communication, and understanding emotions, all while encouraging self-reflection and growth. The author emphasizes the importance of empathy, active listening, and vulnerability, suggesting that strengthening your bond with others starts with cultivating a healthy, positive relationship with yourself. The writing is clear and accessible, making complex ideas easy to grasp. Whether you’re looking to improve family connections, friendships, or even work relationships, this book provides actionable steps that can be applied in everyday situations. It also explores how self-awareness and self-compassion are key to building deeper, more meaningful connections with those around you. Overall, this book is a great resource for anyone looking to enhance their interpersonal skills and foster stronger, more supportive relationships. It’s an insightful and uplifting read that encourages both personal and relational growth.

Thanks Mel❤️

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Audible Review: "The Let Them Theory" by Mel Robbi

I thoroughly enjoyed the Audible version of The Let Them Theory by Mel Robbins. Mel's narration added an extra layer of authenticity and passion to the content, making it an engaging and enjoyable experience from start to finish. Her ability to keep the material interesting and relatable held my attention throughout.

The content itself was outstanding. I loved how Mel laid out the research to support her points, which added depth and credibility to her arguments. One concept that particularly resonated with me was the idea that we shouldn't enable others because it's in their best interest to work through challenges on their own. This was such a powerful takeaway and one I'll be reflecting on for a long time.

Overall, The Let Them Theory is not just a great listen—it's a transformative one. I'll probably listen to it again to catch anything I may have missed the first time. If you're looking for a thought-provoking and actionable book, I highly recommend giving this a listen!

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Let them ✨🌺 🌾

We are here to inspire.

Thank You Mel for sharing Your truth and inspiring us with a magical circle of Life.

Let Them ✨🌺 🌾

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Truly perspective shifting !!!

Omg omg omg!! Perspective shifting read but really simple and easy to digest. I’ve already recommended this to half a dozen friends and I look forward to an even healthier and happier 2025 because of the lessons I digested here.

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Highly recommend, very applicable

I usually dont write reviews but I really like this book.
very down to earth and it is very applicable to our every day life.
I had a lot of “aha” moments listening this book and I have no doubt I will listen again🫶🏼 . I felt very connected and it came to the right time in my life.

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Jewel Tips, To Achieve Enlightenment

This was the daily deal, so don’t miss it today. Whatever you do, do not pay attention to the negative reviews. They are from people who are negative. I have over 1800 audible books and probably about 25 good self-help books. Every year I look at myself and say what new area in my life can I improve. I never give up, and I never ring the defeat bell. Repetition is the key to getting it done today tomorrow and the next day until it becomes part of your habit of life. 
This author is here to help you to be you. She took time and effort to make this happen, and her dedication will bring tears to your eyes. I hope you get at least five good tips that you feel made your listening time worth it, I got more than that. 
Where are my comments of help to you?

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