
The Let Them Theory
A Life-Changing Tool That Millions of People Can’t Stop Talking About
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Narrated by:
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Mel Robbins
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By:
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Mel Robbins
About this listen
#1 New York Times Bestseller
#1 Sunday Times Bestseller
#1 Amazon Bestseller
#1 Audible Bestseller
A Life-Changing Tool Millions of People Can’t Stop Talking About
What if the key to happiness, success, and love was as simple as two words?
If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. As you listen, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.
Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.
Learn how to:
- Stop wasting energy on things you can't control
- Stop comparing yourself to other people
- Break free from fear and self-doubt
- Release the grip of people's expectations
- Build the best friendships of your life
- Create the love you deserve
- Pursue what truly matters to you with confidence
- Build resilience against everyday stressors and distractions
- Define your own path to success, joy, and fulfillment
...and so much more.
The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.
Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
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About the Creator and Performer
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
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Stop Saying You're Fine
- Discover a More Powerful You
- By: Mel Robbins
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
- Unabridged
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- By Ryan Healey on 07-19-17
By: Mel Robbins
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- By Bonny on 09-22-16
By: Mark Manson
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The Next Conversation
- Argue Less, Talk More
- By: Jefferson Fisher
- Narrated by: Jefferson Fisher
- Length: 6 hrs and 35 mins
- Unabridged
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No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.
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Jefferson is talking to me.
- By Winfred on 03-22-25
By: Jefferson Fisher
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Greenlights
- By: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 51 mins
- Unabridged
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I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries.
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Love this!
- By Nancy on 10-21-20
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Unabridged
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Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
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Better Title: Don’t Think
- By Acacia Gibson on 12-29-24
By: Joseph Nguyen
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s.
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A Parenting Book for the 2020's
- By Looks and feels great. Even has little pads to prevent scratching on 03-29-24
By: Jonathan Haidt
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Kick Ass with Mel Robbins
- Life-Changing Advice from the Author of “The 5 Second Rule”
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 25 mins
- Unabridged
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Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else. This follow-up to The 5-Second Rule - available only in audio - takes the classic talk-show format and elevates it to a premium audio experience. Listen to private, one-on-one coaching sessions between the celebrated motivational speaker and people like you - people who want better relationships, to be healthier and more productive, to get unstuck from destructive habits.
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A $26 Podcast
- By Sam Cochrane on 06-01-18
By: Mel Robbins
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La Teoría Let Them [The Let Them Theory]
- La clave está en soltar [The Key Is to Let Go]
- By: Mel Robbins
- Narrated by: Leyla Rangel
- Length: 8 hrs and 47 mins
- Unabridged
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¿Qué pasaría si la felicidad, el éxito y el amor fueran más fáciles de alcanzar de lo que crees? En su nuevo audio libro, Mel Robbins, reconocida experta en motivación y mentalidad, te propone un enfoque revolucionario: aprender a soltar. Soltar las expectativas, el control, las comparaciones y el miedo para empezar a vivir plenamente.
By: Mel Robbins
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Let Them
- A Guide to Embracing Authenticity and Inner Peace
- By: Celeste Nova Whitmore
- Narrated by: Terri Duncan
- Length: 1 hr and 36 mins
- Unabridged
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In a world that constantly demands conformity, validation, and approval, Let Them offers a liberating perspective on how to embrace your true self and find inner peace. Celeste Nova Whitmore takes listeners on a transformative journey of letting go of the need to control others' opinions, expectations, and behaviours, and instead empowers them to focus on what truly matters: their own peace, authenticity, and well-being.
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profound thinking
- By Tiffani smith on 04-05-25
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- By: Leil Lowndes
- Narrated by: Joyce Bean, Leil Lowndes
- Length: 8 hrs and 59 mins
- Unabridged
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
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Good info, but painful to listen to
- By Scott on 09-19-16
By: Leil Lowndes
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
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This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
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Work It Out
- The New Rules for Women to Get Ahead at Work
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 11 hrs and 17 mins
- Original Recording
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Women get mixed messages about how to succeed at work, and research shows that much of the career advice aimed at men doesn't even work for women. We’re left wondering: How do you say no without being labeled difficult? How do you get paid what you’re worth? Should you go for that next big promotion, even though it’ll impact your family? Known for being 2018’s most-booked female speaker in the world and now a nationally-syndicated talk show host, Mel Robbins answers these questions and more with research-based strategies that you can put into action immediately.
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I love Mel Robbins!
- By The Quirky Ferret on 11-05-19
By: Mel Robbins
What listeners say about The Let Them Theory
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- Chelsea E
- 12-24-24
The title sais it all
This book was such a help, I’m a Chef and the connection I have between me and my passion tends to have a lot of access care shoved between hospitality and “work” while learning boundaries this book helped me clarify some really good positive changes and clarity and that was nice job Mel Robbins
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6 people found this helpful
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- NJ from Chicago
- 12-28-24
Love This So Much — Thanks, Mel!
Simple, profound, and to the point. Mel has done it again. People try to complicate life, this is proof that you don’t have to do all of that — life can be good AND super simple. Great advice that is sure to increase your peace. Mel is one of the best narrators out there, hands-down. I can listen to her for hours and hours and hours. It just flows! And I love that.
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1 person found this helpful
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- Shay
- 01-13-25
Let ME!
Mel Robbins' *Let Them* has profoundly impacted my approach to dealing with annoying situations. When confronted with frustrating people, I now use the "let them" method. By stopping and reminding myself to "let them," I redirect my focus on my behavior and how to handle the situation more constructively.
This strategy has opened my eyes to how much I had been letting my job dictate my well-being. The empowerment I’ve gained from the LET ME theory led me to discover a thrilling new opportunity that I'll be starting in a few weeks.
*Let Them* has not only helped me reflect on my actions but also motivated me to make positive changes. It's a transformative read that I'm excited to share with others.
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- Anonymous User
- 01-24-25
Warming, soothing and encouraging
I’m just so glad that I live in this era when someone can choose their wisdom tellers all around the world. I’m being a Mel’s podcast listener for almost 2 years and it’s so life changing, I don’t think one can imagine how much it helped me through the toughest times. I would just suggest everyone this book, seemingly just a regular self help book which is not. Personally, I just decided to make Let them theory my life fundamental rules, because the book was so compelling. Thank you Mel, 💚 you! 🔥 🥹
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- Zen Farm Organix
- 12-27-24
Letting them, Let’s Me!
Thank you Mel Robbins and Sawyer Robbins for writing such a profoundly beneficial book to humanity. I have spent most, if not all my life so far, attempting to micromanage others. Not because I want to control them, but because I feel like they indirectly control me. I make other people my problem. It’s not helpful to them or to me. It causes a great deal of resentment and anxiety. I think, I feel, I hope, I know, this book is helping me to become my best self, which is really the only thing that helps others to become their best self. Win/Win!!
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- Alyssa Mafnas
- 12-28-24
The entire book is incredible
Mel Robbins stands out as one of the most exceptionally talented individuals in the industry. Her insights and teachings have profoundly impacted my life, offering me new perspectives and tools for personal growth. I am truly grateful to Mel for the positive changes she has inspired within me. Thank you, Mel, for being a transformative force in my life.
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Mel Robbin’s is her
Well for my second Mel book I’ll say again not really a book more of a lecture, still wonderful, heartfelt, and fulfilling! This and the 5 second rule legitimately works I’m typing this right now in so much unrecognizable happiness in myself I literally may be glowing and cannot tell mel I love you woman with your bad self
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- Ariane
- 01-02-25
Incredible work
Once again Mel Robbins has written an excellent book that dives deep into issues that truly need to be addressed. She has this incredible ability to explain, in very simple terms, the ground work needed to build a better life one brilliant step at a time. I wish I had this book twenty years ago.
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- Amazon Customer
- 01-06-25
Wish I had this in my 20’s!
Exceptional advice covering all phases of life and relationships. Putting the “Just Let Them Theory”to use. Thank you Mel and Sawyer!
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- Amazon Customer
- 01-09-25
Amazing book
I Highly recommend this book to any and everybody. This was an amazing read! Mel Robbin’s u did your thing with this book!
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