Gentle
Rest More, Stress Less, and Live the Life You Actually Want
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Narrado por:
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Courtney Carver
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De:
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Courtney Carver
Acerca de esta escucha
From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for listeners of Rest is Resistance and Wintering.
Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, Less, and Rise—Courtney Carver's Gentle provides simple challenges and practices that will help listeners radically and gently shift their pace, headspace, and heart.
Becoming the Gentle You is a practice of real self-care that, over time, will soothe your nervous system and strengthen your relationships.
Gentle is the “don’t do it all” self-help book that promotes less stress and more joy by standing in your light and honoring the person you are.
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- De Dianne Coyle en 04-19-18
De: Courtney Carver
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Project 333
- The Minimalist Fashion Challenge That Proves Less Really Is So Much More
- De: Courtney Carver
- Narrado por: Courtney Carver
- Duración: 4 h y 50 m
- Versión completa
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General4.5 out of 5 stars 352
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Narración:4.5 out of 5 stars 297
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Historia4.5 out of 5 stars 294
In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply - starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for three months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the decluttering begin!
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3 out of 5 stars
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Blog Content in a Book
- De Nat en 06-24-20
De: Courtney Carver
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And Never Stop Dancing
- 30 More True Things You Need to Know Now
- De: Gordon Livingston
- Narrado por: Bruce Barker
- Duración: 3 h y 48 m
- Versión completa
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General4 out of 5 stars 48
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Narración:4.5 out of 5 stars 17
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Historia4 out of 5 stars 17
Dr. Gordon Livingston's national bestseller, Too Soon Old, Too Late Smart, has drawn tens of thousands of readers who have embraced its thirty bedrock truths about life and how best to live it. Now, in And Never Stop Dancing, Dr. Livingston, a Vietnam War veteran, psychiatrist, and parent twice bereaved, offers thirty more true things we need to know now.
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2 out of 5 stars
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sophomore slump
- De T. Combs en 06-07-07
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How to Grow Through What You Go Through
- Mental Maintenance for Modern Lives
- De: Jodie Cariss, Chance Marshall
- Narrado por: Jodie Cariss, Chance Marshall
- Duración: 8 h y 19 m
- Versión completa
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General4 out of 5 stars 3
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Narración:3.5 out of 5 stars 3
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Historia4 out of 5 stars 3
In a world which can sometimes be challenging, frightening, overwhelming and complex, it's not surprising that sometimes we don't feel okay. This is what makes us human, but so often we are tempted to push those difficult feelings away or distract ourselves. We reach for our phone, we switch on Netflix, we over-work...but when do we stop and think about how we are really doing? Psychotherapists Jodie Cariss and Chance Marshall, founders of the revolutionary practice Self Space, are passionate about the importance of 'mental maintenance'.
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2 out of 5 stars
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The ultimate collections of suggestions
- De Jesse Xu en 07-07-22
De: Jodie Cariss, y otros
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A Little Book of Happiness
- De: Ruskin Bond
- Narrado por: Darshan Venkatesh
- Duración: 44 m
- Versión completa
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General4 out of 5 stars 1
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Narración:4 out of 5 stars 1
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Historia5 out of 5 stars 1
Why be happy and how, and why not to worry if you think you are not. Why it is easy to be happy, and how you can miss happiness even if it stands before you. How a bird can fill you with joy and how a stranger’s smile can soothe you. Why happiness may not even be the word for what we really need.
De: Ruskin Bond
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Success Starts Within
- Achieve Your Full Potential Through Radical Self-Care
- De: Chazz Scott
- Narrado por: Jaime Lincoln Smith
- Duración: 7 h y 58 m
- Versión completa
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General3.5 out of 5 stars 2
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Narración:3.5 out of 5 stars 2
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Historia3 out of 5 stars 2
Drawing from the latest research in neuroscience and positive psychology, mindset and resilience expert Chazz Scott shares practical strategies for what he refers to as radical self-care—an approach to living that helps us transcend negative thinking, gain inner confidence, improve focus, and develop meaningful relationships—so that we may achieve true fulfillment in our personal and professional lives.
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3 out of 5 stars
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Good but nothing new
- De C. Blase en 12-19-23
De: Chazz Scott
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Messy Minimalism
- Realistic Strategies for the Rest of Us
- De: Rachelle Crawford, Denaye Barahona - foreword
- Narrado por: Rachelle Crawford
- Duración: 4 h y 39 m
- Versión completa
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General4.5 out of 5 stars 157
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Narración:4.5 out of 5 stars 142
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Historia4.5 out of 5 stars 140
Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Thus began a journey toward decluttering her home, calendar, and soul.
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5 out of 5 stars
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Just what I needed!
- De Whit en 01-22-23
De: Rachelle Crawford, y otros
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How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 1 h y 41 m
- Versión completa
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General4.5 out of 5 stars 301
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Narración:4.5 out of 5 stars 254
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Historia4.5 out of 5 stars 251
Have you ever wondered what separates people who think bigger from people who set their bars low? What makes one person accept low standards and another person constantly raise them? What drives a person who's optimizing every single aspect of her life, and what causes another person to maintain the status quo? I found this topic so fascinating, I decided to find out the answer for myself and write a book about it.
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5 out of 5 stars
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Should be required to read in high school
- De Timothy en 08-27-15
De: Martin Meadows
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Start Right Where You Are
- How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists
- De: Sam Bennett
- Narrado por: Sam Bennett
- Duración: 6 h y 2 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
An overwhelmed procrastinator, frustrated overachiever, and recovering perfectionist herself, Sam Bennett knows all the ways we avoid pursuing our dreams and reaching our goals. She also knows how to "get it done". Start Right Where You Are is an easy-to-hear, easy-to-do guidebook for anyone who wants to change their life but doesn't know where or how to begin.
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2 out of 5 stars
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Living in a bubble
- De CA_iPhone en 07-18-17
De: Sam Bennett
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You Already Know How to be Great
- A Simple Way to Remove Interference and Unlock Your Greatest Potential
- De: Alan Fine, Rebecca Merril
- Narrado por: Alan Fine
- Duración: 7 h y 25 m
- Versión completa
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General4.5 out of 5 stars 89
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Narración:4.5 out of 5 stars 62
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Historia4.5 out of 5 stars 60
Most people who want to get better—at hitting golf shots, negotiating with clients, delivering presentations, or any other field of endeavor—seek out new information. They read a book, take a class, hire an expert tutor. But as Alan Fine has learned from many years of coaching athletes and businesspeople, this “outside-in” approach often doesn’t produce the results people want. More information becomes a distraction rather than a solution, and high performance remains elusive.
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2 out of 5 stars
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Not great
- De Nic en 01-28-11
De: Alan Fine, y otros
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Outer Order, Inner Calm
- Declutter and Organize to Make More Room for Happiness
- De: Gretchen Rubin
- Narrado por: Gretchen Rubin
- Duración: 2 h y 34 m
- Versión completa
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General4.5 out of 5 stars 743
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Narración:4.5 out of 5 stars 643
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Historia4.5 out of 5 stars 627
Gretchen Rubin has found that getting control of our stuff makes us feel more in control of our lives. By getting rid of things we don't use, don't need, or don't love, we free our minds (and our shelves) for what we truly value. With a sense of fun, and a clear idea of what's realistic for most people, Gretchen Rubin suggests dozens of manageable steps for creating a more serene, orderly environment - one that helps us to create the lives we want.
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1 out of 5 stars
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Listen to the podcast.
- De Kindle Customer en 03-06-19
De: Gretchen Rubin
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Secrets, Lies, and Consequences
- A Great Scholar's Hidden Past and His Protégé's Unsolved Murder
- De: Bruce Lincoln
- Narrado por: Tom Beyer
- Duración: 6 h y 12 m
- Versión completa
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
In 1991, Ioan Culianu was on the precipice of a brilliant academic career. Culianu had fled his native Romania and established himself as a widely admired scholar at just forty-one years old. He was teaching at the University of Chicago Divinity School where he was seen as the heir apparent to his mentor, Mircea Eliade, a fellow Romanian expatriate and the founding father of the field of religious studies, who had died a few years earlier.
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5 out of 5 stars
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Scholarship and politics
- De Anonymous User en 06-27-24
De: Bruce Lincoln
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Boys Don't Cry
- De: Fíona Scarlett
- Narrado por: Ronan Raftery
- Duración: 4 h y 3 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
Joe is 17, a gifted artist and a brilliant older brother to 12-year-old Finn. They live with their Ma and Da in a Dublin tower block called Bojaxhiu, or 'the Jax'. It's not an easy place to be a kid, especially when your father, Frank, is the muscle for the notorious gang leader Dessie 'The Badger' Murphy. But whether it's daytrips to the beach or drawing secret sketches, Joe works hard to show Finn life beyond the battered concrete yard below their flat. Joe is determined not to become like his Da. But when Finn falls ill, Joe finds his convictions harder to cling to.
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5 out of 5 stars
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Really well written
- De joan en 12-23-23
De: Fíona Scarlett
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Weird in a World That's Not
- A Career Guide for Misfits, F--kups, and Failures
- De: Jennifer Romolini
- Narrado por: Em Eldridge
- Duración: 8 h y 11 m
- Versión completa
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General4.5 out of 5 stars 86
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Narración:4.5 out of 5 stars 73
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Historia4 out of 5 stars 73
Jennifer Romolini started her career as an awkward 27-year-old misfit, navigated her way through New York media, and became a boss - an editor in chief, an editorial director, and a vice president - all within little more than a decade. Her book, Weird in a World That's Not, asserts that being outside the norm and achieving real, high-level success are not mutually exclusive, even if the perception of the business world often seems otherwise, even if it seems like only office-politicking extroverts are set up for reward.
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4 out of 5 stars
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Women's Career Guide
- De Spence en 02-03-18
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Validation
- How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
- De: Caroline Fleck PhD
- Narrado por: Caroline Fleck PhD
- Duración: 9 h y 10 m
- Versión completa
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
We all spend a lot of energy trying to get people to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was to demonstrate acceptance? Enter validation—communication where one accepts and sees the validity in another person’s experience. Research on validation shows that it has profound effects, from improving relationships and de-escalating conflicts to increasing one’s influence and self-compassion.
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5 out of 5 stars
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A work of LOVE
- De Mark A. Tomski, M.D. en 02-25-25
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Minimalist Living And Loving It
- 40 Proven Steps To Simplify Your Space, Declutter Your Life And Increase Productivity
- De: Kathy Stanton
- Narrado por: Virtual Voice
- Duración: 35 m
- Versión completa
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General4 out of 5 stars 21
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Narración:4 out of 5 stars 21
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Historia4.5 out of 5 stars 21
Discover 40 Proven Steps To Simplify Your Space, Declutter Your Life And Increase Productivity! Learn to live a happier life today! Are you looking to adapt to a minimalist lifestyle? Would you like to live a simplified life and declutter your space? Often when people think about becoming a minimalist and living a minimalist lifestyle they think that they will have to sell everything they own, they will not be able to purchase the things they need and life will be miserable. However, that is not what becoming a minimalist is about at all. This book will show you how you can live the life of...
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5 out of 5 stars
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Simple information about a simple concept
- De Anonymous User en 03-29-25
De: Kathy Stanton
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- De: Jayne Hardy
- Narrado por: Jayne Hardy
- Duración: 3 h y 18 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.
De: Jayne Hardy
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The Swedish Art of Aging Exuberantly
- Life Wisdom from Someone Who Will (Probably) Die Before You
- De: Margareta Magnusson
- Narrado por: Natascha McElhone
- Duración: 3 h y 40 m
- Versión completa
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General4.5 out of 5 stars 101
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Narración:5 out of 5 stars 83
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Historia4.5 out of 5 stars 83
In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t have to do it for you. Now, unburdened by (literal and emotional) baggage, Magnusson is able to focus on what makes each day worth living. In her new book she reveals her discoveries about aging—some difficult to accept, many rather wondrous.
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1 out of 5 stars
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Not up to the quality of Swedish death cleaning
- De Chelsea Girl en 01-21-23
Lo que los oyentes dicen sobre Gentle
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- AliceR
- 03-23-25
Kind thoughts
I loved the whole book. It reminds me not to be so hard on myself. I am my worst critic. Sometimes I don’t like myself because of the way I act or thing but now I understand to be gentle with myself that makes slow baby changes.
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Total1 out of 5 stars
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Ejecución5 out of 5 stars
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Historia1 out of 5 stars
- Shabbychicgirl1379
- 02-22-25
White Privilege, no thanks!
I loved listening to the author speak and I was genuinely interested in the book. However, I regretted my purchase as soon as she mentioned white privilege and that women, black, and trans are more stressed, and what she means by “woman.” Not for me, but some will love this book!
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