Health & Wellness
81,573 titles- Addiction & Recovery (1,282)
- Children's Health (1,099)
- Hygiene & Healthy Living (33,456)
- Psychology & Mental Health (28,918)
- Aging & Longevity (2,387)
- Medicine & Health Care Industry (2,037)
- Alternative & Complementary Medicine (12,690)
- Fitness, Diet & Nutrition (11,570)
- Physical Illness & Disease (8,662)
- Sexual & Reproductive Health (1,415)
- Beauty, Grooming & Style (454)
Trending in health & wellness : included with membership
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Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
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Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Unabridged
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Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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Not insightful but inspirational
- By A. Yoshida on 02-27-18
By: Héctor García, and others
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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Robin Williams
- By: Emily Herbert
- Narrated by: Marston York
- Length: 6 hrs and 21 mins
- Unabridged
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Performance
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Through roles in cherished films such as Mrs. Doubtfire, Jumanji, Aladdin and Hook, he became the genial face of family comedy. His childlike enthusiasm was infectious, sweeping viewers away. Allied to his lightning-quick improvisation and ability to riff lewdly off any cue thrown at him, Robin was that rare thing - a true comic genius who appealed to adults and children equally. He could also play it straight, and empathetic depth came to him naturally.
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Good... but too many quotes
- By DDub on 11-09-18
By: Emily Herbert
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
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Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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No PDF's 🤔?
- By DBB on 03-31-22
By: Daniel Amen
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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Performance
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
By: Simon Marshall PhD, and others
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Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
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Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
-
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Not insightful but inspirational
- By A. Yoshida on 02-27-18
By: Héctor García, and others
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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Overall
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Performance
-
Story
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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Robin Williams
- By: Emily Herbert
- Narrated by: Marston York
- Length: 6 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Through roles in cherished films such as Mrs. Doubtfire, Jumanji, Aladdin and Hook, he became the genial face of family comedy. His childlike enthusiasm was infectious, sweeping viewers away. Allied to his lightning-quick improvisation and ability to riff lewdly off any cue thrown at him, Robin was that rare thing - a true comic genius who appealed to adults and children equally. He could also play it straight, and empathetic depth came to him naturally.
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Good... but too many quotes
- By DDub on 11-09-18
By: Emily Herbert
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
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Overall
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Performance
-
Story
Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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No PDF's 🤔?
- By DBB on 03-31-22
By: Daniel Amen
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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Overall
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Performance
-
Story
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
By: Simon Marshall PhD, and others
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Intuitive Eating, 4th Edition
- A Revolutionary Anti-Diet Approach
- By: Evelyn Tribole MS RDN CEDRD-S, Elyse Resch MS RDN CEDRD-S FAND
- Narrated by: Hillary Huber, Evelyn Tribole MS RDN CEDRD-S
- Length: 13 hrs and 42 mins
- Unabridged
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When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.
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less politics more health please
- By raul on 08-14-21
By: Evelyn Tribole MS RDN CEDRD-S, and others
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I Don't Want to Talk About It
- Overcoming the Secret Legacy of Male Depression
- By: Terrence Real
- Narrated by: Adam Verner
- Length: 12 hrs and 28 mins
- Unabridged
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Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.
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Dated, Freudian take on subject with shock value
- By Matthew&Rebecca on 04-28-12
By: Terrence Real
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
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Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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Caution: Textbook Madness!
- By Randolph on 04-02-15
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Medical School for Everyone: Emergency Medicine
- By: Roy Benaroch, The Great Courses
- Narrated by: Roy Benaroch
- Length: 11 hrs and 49 mins
- Original Recording
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In Dr. Benaroch's 24 lectures, experience for yourself the high-stakes drama and medical insights of life in an everyday emergency department: the most intense department in any hospital and home to the kind of split-second decision making, troubleshooting, and detective work that can make the difference between a patient's life and death.
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If you're into this sort of thing....
- By Norman B. Bernstein on 11-27-15
By: Roy Benaroch, and others
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Ina May's Guide to Childbirth
- By: Ina May Gaskin
- Narrated by: Randye Kaye
- Length: 14 hrs and 27 mins
- Unabridged
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Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.
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A bundle of woo woo stories
- By Sylvia Lewis on 10-27-20
By: Ina May Gaskin
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La pequeña guía de mindfulness [The Little Guide to Mindfulness]
- By: Pedro Campos
- Narrated by: Leila Rangel
- Length: 2 hrs and 36 mins
- Original Recording
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Este audiolibro te ayudará a cultivar una relación más sana con tus pensamientos, con tus emociones y con la vida misma, a través de la práctica de mindfulness. Con un lenguaje claro, sencillo y amigable, Pedro Campos te explica qué es mindfulness, cómo empezar a meditar (sin sentir que lo estás haciendo mal) y cómo enfrentar los pequeños problemas de la vida cotidiana de una manera sabia y consciente. Además, encontrarás ejercicios y guías de meditación que facilitarán muchísimo tu proceso.
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Es bueno, pero no me gustó tanto
- By Juan Angel on 05-06-24
By: Pedro Campos
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When Narcissism Comes to Church
- Healing Your Community from Emotional and Spiritual Abuse
- By: Chuck DeGroat, Richard J. Mouw - foreword
- Narrated by: Jim Denison
- Length: 6 hrs and 20 mins
- Unabridged
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We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church?
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Excellent coverage of topic
- By Elisabeth R. on 05-28-20
By: Chuck DeGroat, and others
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Einstein Never Used Flash Cards
- How Our Children Really Learn--and Why They Need to Play More and Memorize Less
- By: Kathy Hirsh-Pasek, Roberta Golinkoff
- Narrated by: Eliza Foss
- Length: 12 hrs and 33 mins
- Unabridged
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Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life full of imaginative play and love of learning. Here's the message that stressed-out parents are craving to hear: It's okay to play! In fact, it's more than just okay - it's better than drilling academics. After decades of research, scientists and child development experts have come to a clear conclusion: Play is the best way for children to learn.
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Biased!
- By ANDRÉ on 09-12-13
By: Kathy Hirsh-Pasek, and others
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Seeing Through the Smoke
- A Cannabis Specialist Untangles the Truth About Marijuana
- By: Peter Grinspoon MD
- Narrated by: Alex Boyles
- Length: 16 hrs and 15 mins
- Unabridged
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Depending on which doctor you speak with or which websites you read, cannabis could be an appealing, low-risk medicine—even an aid to wellness—or an insidiously addictive drug rotting the brains of our youth. This dissonance confuses young people, distressed patients, and paralyzes politicians, all while inviting dubious sources of information and resulting in uninformed choices, enhanced polarization, and a fragmented national policy.
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lives up to its title
- By Andrew E. Budson, MD on 04-20-23
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Going to Pieces without Falling Apart
- A Buddhist Perspective on Wholeness
- By: Mark Epstein MD
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 2 mins
- Unabridged
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Weaving together the accumulated wisdom of his two worlds - Buddhism and Western psychotherapy - Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.
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beautiful and insightful
- By MossyFernForest on 10-21-15
By: Mark Epstein MD
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- By: Faith G. Harper
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Unabridged
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.
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Not for me
- By pezgirl on 09-08-22
By: Faith G. Harper
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The Complete Enneagram
- 27 Paths to Greater Self-Knowledge
- By: Beatrice Chestnut PhD
- Narrated by: Randye Kaye
- Length: 21 hrs and 23 mins
- Unabridged
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The Enneagram - a universal symbol of human purpose and possibility - is an excellent tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this comprehensive guide, Beatrice Chestnut, PhD, traces the development of the personality as it relates to the nine types of the Enneagram, the three different subtype forms each type can take, and the path each of us can take toward liberation. With her guidance, listeners will learn to observe themselves, face their fears and more.
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Robotic...
- By Stefanie on 02-06-19
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Why Smart Kids Worry
- And What Parents Can Do to Help
- By: Allison Edwards
- Narrated by: Allyson Ryan
- Length: 6 hrs and 34 mins
- Unabridged
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Being the parent of a smart child is great - until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious.
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real talk and answers!
- By Anonymous User on 01-06-20
By: Allison Edwards
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The Doors of Perception
- By: Aldous Huxley
- Narrated by: Rudolph Schirmer
- Length: 2 hrs and 16 mins
- Unabridged
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The critically acclaimed novelist and social critic Aldous Huxley, describes his personal experimentation with the drug mescaline and explores the nature of visionary experience. The title of this classic comes from William Blake's The Marriage of Heaven and Hell: "If the doors of perception were cleansed every thing would appear to man as it is, infinite. For man has closed himself up, till he sees all things through narrow chinks of his cavern."
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loved it
- By Evie Cash on 10-13-16
By: Aldous Huxley
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The Neuroscientist Who Lost Her Mind
- My Tale of Madness and Recovery
- By: Barbara K. Lipska, Elaine McArdle - contributor
- Narrated by: Emma Powell
- Length: 6 hrs and 54 mins
- Unabridged
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In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down. She descended into madness, exhibiting dementia- and schizophrenia-like symptoms that terrified her family and coworkers. But miraculously, the immunotherapy her doctors had prescribed worked quickly. Just eight weeks after her nightmare began, Lipska returned to normal. With one difference: she remembered her brush with madness with exquisite clarity.
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Be Prepared To Feel Insane--
- By Gillian on 04-11-18
By: Barbara K. Lipska, and others
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Psycho USA
- Famous American Killers You Never Heard Of
- By: Harold Schechter
- Narrated by: Danny Campbell
- Length: 14 hrs and 54 mins
- Unabridged
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In the horrifying annals of American crime, the infamous names of brutal killers such as Bundy, Dahmer, Gacy, and Berkowitz are writ large in the imaginations of a public both horrified and hypnotized by their monstrous, murderous acts. But for every celebrity psychopath who's gotten ink for spilling blood, there's a bevy of all-but-forgotten homicidal fiends studding the bloody margins of US history.
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True crime enthusiast's dream
- By Athelsten on 08-24-17
By: Harold Schechter
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Soul Without Shame
- A Guide to Liberating Yourself from the Judge Within
- By: Byron Brown, A.H. Almaas - Foreword
- Narrated by: Fajer Al-Kaisi
- Length: 11 hrs and 33 mins
- Unabridged
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Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it.
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So wonderful!!!
- By Penny Godwin on 01-19-17
By: Byron Brown, and others
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The Road Back to You
- An Enneagram Journey to Self-Discovery
- By: Ian Morgan Cron, Suzanne Stabile
- Narrated by: Ian Morgan Cron
- Length: 9 hrs and 17 mins
- Unabridged
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The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You, Ian Morgan Cron and Suzanne Stabile forge a unique approach - a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of God and of ourselves.
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Wow, what an amazing book! I loved it!!
- By Maria on 06-09-18
By: Ian Morgan Cron, and others
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- By: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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Mmm-hmm
- By hoo haa on 10-06-17
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Whole
- Rethinking the Science of Nutrition
- By: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrated by: Don Hagen
- Length: 11 hrs and 9 mins
- Unabridged
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In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
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Not what you think it is
- By Sara on 02-26-14
By: T. Colin Campbell PhD/PhD, and others
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Relentless Solution Focus
- Train Your Mind to Conquer Stress, Pressure, and Underperformance
- By: Dr. Jason Selk, Dr. Ellen Reed
- Narrated by: Kyle Tait
- Length: 7 hrs and 4 mins
- Unabridged
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From best-selling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears.
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Everyone needs this
- By Glenn on 12-05-22
By: Dr. Jason Selk, and others
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The Myth of Mental Illness
- Foundations of a Theory of Personal Conduct
- By: Thomas S. Szasz MD
- Narrated by: Tom Parks
- Length: 11 hrs and 45 mins
- Unabridged
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Thomas Szasz's classic book revolutionized thinking about the nature of the psychiatric profession and the moral implications of its practices. By diagnosing unwanted behavior as mental illness, psychiatrists, Szasz argues, absolve individuals of responsibility for their actions and instead blame their alleged illness. He also critiques Freudian psychology as a pseudoscience and warns against the dangerous overreach of psychiatry into all aspects of modern life.
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Good format for initial exposure to the material.
- By Anonymous User on 11-29-21
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Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
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No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
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Same Material Different Title
- By rkeinc on 09-21-14
By: Steven Novella, and others
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The Gabriel Method
- The Revolutionary Diet-Free Way to Totally Transform Your Body
- By: Jon Gabriel
- Narrated by: Jeffrey Kafer
- Length: 5 hrs and 10 mins
- Unabridged
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The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon Gabriel's life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given - the opportunity to live - and was disgusted at how he had treated his body.
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Kooky and Irresponsible
- By TCB on 03-28-14
By: Jon Gabriel
Bestsellers
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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Empower parents, Not governments
- By Vance V. Ginn on 04-14-24
By: Jonathan Haidt
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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Excellent book!
- By Sylvie on 02-25-24
By: Charles Duhigg
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Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Too Much Filler
- By J. Badaracco on 04-09-23
By: Peter Attia MD, and others
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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Empower parents, Not governments
- By Vance V. Ginn on 04-14-24
By: Jonathan Haidt
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
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Performance
-
Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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Excellent book!
- By Sylvie on 02-25-24
By: Charles Duhigg
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Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Too Much Filler
- By J. Badaracco on 04-09-23
By: Peter Attia MD, and others
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
-
-
This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
-
Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- By: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 11 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.
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I love his work
- By Ashley Moore on 05-06-24
By: Matthew Hussey
-
12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall
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Performance
-
Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
By: Jordan B. Peterson, and others
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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Bummer tone and super repetitive- had to stop listening
- By Stacey Miller on 05-11-24
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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thinly veiled new age religion
- By Alex Z. on 09-18-22
By: Joseph Nguyen
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- By: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....
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Sounds Wonderful, Does Not Work
- By R. Humphrey on 01-08-23
By: Becky Kennedy
-
The Laws of Human Nature
- By: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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Tempo is key! (1.25X)
- By James Hawkins on 11-12-18
By: Robert Greene
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall
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Performance
-
Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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PDFs are located in the title review summary
- By Daphine D. on 11-29-20
By: Joe Dispenza
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The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
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Performance
-
Story
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....
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Not at all useful
- By Steve D on 12-18-23
By: Nick Trenton
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- By: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, and others
- Length: 8 hrs and 50 mins
- Unabridged
-
Overall
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Performance
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Story
You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome.
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If only I’d had this. Love, Mom
- By Barbara K. on 05-11-24
By: Penn Holderness, and others
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Hidden Potential
- The Science of Achieving Greater Things
- By: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
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Performance
-
Story
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
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Nope
- By Anna OConnor-McClure on 10-27-23
By: Adam Grant
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Sociopath
- A Memoir
- By: Patric Gagne Ph.D.
- Narrated by: Patric Gagne Ph.D.
- Length: 11 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
A fascinating, revelatory memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder....
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Fascinating and Perfect Performance!
- By ScoobaRubio on 04-05-24
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
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Performance
-
Story
In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
-
Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
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Performance
-
Story
James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.
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Maravilloso!!!
- By Anonymous User on 11-10-21
By: James Clear
-
Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 2 mins
- Unabridged
-
Overall
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Performance
-
Story
The guru to the gurus at last shares his knowledge with the rest of us....
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Difficult Listen, but Probably a Great Read
- By Mike Kircher on 01-12-12
By: Daniel Kahneman
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- By: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
-
Overall
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Performance
-
Story
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....
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painfully political
- By jonathan blake on 06-06-21
By: Robert H. Lustig
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
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Performance
-
Story
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....
By: Johann Hari
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It's Not You
- Identifying and Healing from Narcissistic People
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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Radical acceptance! Compassionate approach!
- By Krystal Leann on 02-25-24
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
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Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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This was great.
- By AFS NOLA on 05-06-24
By: Viktor E. Frankl
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The Way of the Superior Man
- By: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
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Performance
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Story
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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A woman’s thoughts
- By kayleighwllms511 on 02-10-19
By: David Deida
-
Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
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Performance
-
Story
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
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Does NOT coincide with Book text
- By FamAzz on 07-13-20
By: James Nestor
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The Real Anthony Fauci
- Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
- By: Robert F. Kennedy Jr.
- Narrated by: Bruce Wagner
- Length: 27 hrs and 20 mins
- Unabridged
-
Overall
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Performance
-
Story
The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19....
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Could be shorter
- By Evan Snow on 01-03-22
-
Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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Overall
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Performance
-
Story
A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....
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Usless!!!
- By tammy on 03-04-21
-
Talking to Strangers
- What We Should Know About the People We Don't Know
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
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Performance
-
Story
Malcolm Gladwell, host of the podcast Revisionist History and author of the number-one New York Times best seller Outliers, reinvents the audiobook in this immersive production of Talking to Strangers, a powerful examination of our interactions with people....
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Enjoyable listen with some facts incorrect
- By Jim on 09-11-19
By: Malcolm Gladwell
-
Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
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Performance
-
Story
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....
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Interesting but feels incomplete
- By Chris on 09-02-21
By: Dr. Anna Lembke
New releases included in your membership
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
Six Sales Skills Everyone Should Know
- By: Stefanie Boyer, The Great Courses
- Narrated by: Stefanie Boyer
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
-
-
good course, mostly beginner's stuff
- By H.B. on 12-09-23
By: Stefanie Boyer, and others
-
Raising Intuitive Eaters
- By: Sarah Remmer, The Great Courses
- Narrated by: Sarah Remmer
- Length: 3 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.
-
-
Some good tips, some sanctimonious propaganda
- By Alice on 09-18-23
By: Sarah Remmer, and others
-
21 días para creer en ti [21 Days to Believe in Yourself]
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 días para creer en ti es un espacio para que las personas miren adentro y, poco a poco, saquen el interior afuera. Al hacerse las preguntas correctas, la audiencia se pondrá en contacto con su yo más auténtico y aceptará quiénes son, todo. ¿El resultado? Un impulso de autoconciencia, confianza en sí mismo, coraje y una clara comprensión de su propósito en la tierra.
-
-
Best challenge I’ve done
- By Irene on 11-22-23
By: Michelle Poler
-
Overcoming Social Anxiety
- By: Ellen Hendriksen, The Great Courses
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.
-
-
A Useful Guide to the Problem
- By Gilbert M. Stack on 06-07-23
By: Ellen Hendriksen, and others
-
Rainbow History Class
- Your Guide Through Queer and Trans History
- By: Hannah McElhinney
- Narrated by: Rudy Jean Rigg
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rainbow History Class is your entry into LGBTQ+ history, sharing queer and trans stories from Ancient civilisations all the way up to the internet. So much of queer and trans history and culture has been erased, but Hannah McElhinney, writer and creator of Rainbow History Class (as seen on TikTok), is here to help us all with this crash course.
-
-
An absolute fantastic read!
- By Anonymous User on 06-03-23
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
Six Sales Skills Everyone Should Know
- By: Stefanie Boyer, The Great Courses
- Narrated by: Stefanie Boyer
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
-
-
good course, mostly beginner's stuff
- By H.B. on 12-09-23
By: Stefanie Boyer, and others
-
Raising Intuitive Eaters
- By: Sarah Remmer, The Great Courses
- Narrated by: Sarah Remmer
- Length: 3 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.
-
-
Some good tips, some sanctimonious propaganda
- By Alice on 09-18-23
By: Sarah Remmer, and others
-
21 días para creer en ti [21 Days to Believe in Yourself]
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 días para creer en ti es un espacio para que las personas miren adentro y, poco a poco, saquen el interior afuera. Al hacerse las preguntas correctas, la audiencia se pondrá en contacto con su yo más auténtico y aceptará quiénes son, todo. ¿El resultado? Un impulso de autoconciencia, confianza en sí mismo, coraje y una clara comprensión de su propósito en la tierra.
-
-
Best challenge I’ve done
- By Irene on 11-22-23
By: Michelle Poler
-
Overcoming Social Anxiety
- By: Ellen Hendriksen, The Great Courses
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.
-
-
A Useful Guide to the Problem
- By Gilbert M. Stack on 06-07-23
By: Ellen Hendriksen, and others
-
Rainbow History Class
- Your Guide Through Queer and Trans History
- By: Hannah McElhinney
- Narrated by: Rudy Jean Rigg
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rainbow History Class is your entry into LGBTQ+ history, sharing queer and trans stories from Ancient civilisations all the way up to the internet. So much of queer and trans history and culture has been erased, but Hannah McElhinney, writer and creator of Rainbow History Class (as seen on TikTok), is here to help us all with this crash course.
-
-
An absolute fantastic read!
- By Anonymous User on 06-03-23
-
The goop Pursuit: Finding Beauty
- By: Jodie Patterson
- Narrated by: Jodie Patterson
- Length: 1 hr and 30 mins
- Original Recording
-
Overall
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Performance
-
Story
Author, LGBTQIA+ activist, and beauty maven Jodie Patterson explores capital-“B” Beauty through intimate interviews with her personal "collage of women"— dynamic friends, mentors, and public figures from whom she draws inspiration and confidence. Patterson shares her own relationship to beauty— how she redefined her understanding and belief in beauty, and what drew her back to the transformative power it holds for all of us today.
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Discourse into, under, over, and through Beauty
- By A.D. Talbot on 01-12-23
By: Jodie Patterson
-
The goop Pursuit: Leaning into Pleasure
- By: Penda N'diaye
- Narrated by: Penda N'diaye
- Length: 1 hr and 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?
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makes me want to throw up
- By user-M44P5Q1 on 01-14-23
By: Penda N'diaye
-
The goop Pursuit: Healing in a Sick Society
- By: Will Siu MD
- Narrated by: Dr. Will Siu
- Length: 1 hr and 27 mins
- Original Recording
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Overall
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Performance
-
Story
Psychiatrist Will Siu, MD goes on a journey to better understand our potential to heal. He shares his personal story of healing trauma and what he’s learned from existing research, his patients, and two foundational experts and personal mentors. Siu sits down with Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), and renowned physician and thinker Gabor Maté, MD. And at the end of this particular exploration, Siu comes to envision and outline a holistic and more human approach to healing, connecting, and expanding.
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I loved it!
- By Amazon Customer on 01-29-23
By: Will Siu MD
-
Secretos para perder peso con salud
- By: Rujuta Diwekar
- Narrated by: Andrea Montero
- Original Recording
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Audible presenta Los secretos de la buena salud, con Rujuta Diwekar, un Original de Audible. La destacada nutricionista india Rujuta Diwekar desmonta todos los mitos sobre la alimentación, descifra las tendencias dietéticas y te orienta hacia la salud sostenible y la pérdida de peso. Con pautas fáciles de seguir, consejos caseros y una buena dosis de sabiduría e ingenio dignos de una abuela, consigue que adelgazar y estar sano sea un viaje divertido, relajado y emocionante.
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Inspiring, interesting, easy to understand
- By "cathw” on 05-25-22
By: Rujuta Diwekar
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The Year of the Horses
- By: Courtney Maum
- Narrated by: Courtney Maum
- Length: 6 hrs and 50 mins
- Unabridged
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Courtney Maum is thirty-seven years old when she finds herself in an indoor arena in Connecticut, moments away from stepping back into the saddle. For her, this is not just a riding lesson, but a last-ditch attempt to pull herself back from the brink even though riding is a relic from the past she walked away from. She hasn’t been on or near a horse in over thirty years.
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A sad rich girl
- By Cynthia Fischer on 03-06-24
By: Courtney Maum
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Power Down to Power Up
- By: Josephine Perry, Lexie Williamson
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Unabridged
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Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.
By: Josephine Perry, and others
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Hábitos para ser feliz
- By: Dr Tim Sharp
- Original Recording
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¿Cómo podemos ser más felices? Hábitos para ser feliz es una guía donde el Dr Tim Sharp (tambien conocido como el Dr. Feliz) desgrana paso a paso los componentes básicos que son necesarios para lograr una vida personal más feliz. A través de diez hábitos diarios, esta serie proporciona el aprendizaje y las estrategias prácticas para lograr una vida más feliz.
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Amazing
- By Omar on 01-02-24
By: Dr Tim Sharp
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Por costumbre [In the Habit]
- Aprende a cambiar tus hábitos [Introduction to Changing our Behaviour]
- By: Ash Ranpura, Alice Fraser
- Original Recording
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¿Cómo podemos modificar nuestra conducta? El primer paso es entender nuestras costumbres. Para bien o para mal, son los pilares invisibles de la vida cotidiana. Los estudios muestran que, alrededor de un 40% de lo que hacemos, se repite casi a diario y, aun así, la mayor parte del tiempo no nos damos cuenta de lo que está pasando. En esta serie, el neurocientífico Ash Ranpura y la humorista Alice Fraser se sumergen en la ciencia de la modificación conductual. Quieren averiguar cómo podemos crear buenos hábitos y romper con los malos.
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excelente interpretacion
- By Dián Élede on 06-20-23
By: Ash Ranpura, and others
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The Dance of Fear & Vulnerability
- Stepping into Self-Awareness & Healing
- By: James Leong
- Narrated by: James Leong
- Original Recording
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This Audible Original is supported by the IMDA.
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A helpful discussion about how to handle fear
- By Anonymous User on 05-22-21
By: James Leong
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The Power of Forgiveness
- By: Eva Mozes Kor
- Narrated by: Elizabeth Wiley
- Length: 6 hrs and 46 mins
- Unabridged
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Eva Mozes Kor experienced the horrors of the Nazi regime firsthand in Auschwitz, but what is even more remarkable is how she has come to terms with this. Forgive and Heal are the words of advice that she has passed on at every opportunity. She was just 10 years old when she was sent to Auschwitz. While her parents and two older sisters were murdered there, she and her sister Miriam were subjected to medical experiments at the hands of Dr. Joseph Mengele.
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Beautifully written
- By Queen's Jester on 11-19-23
By: Eva Mozes Kor
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- By: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor
- Narrated by: Todd Durkin
- Length: 7 hrs and 44 mins
- Unabridged
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As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
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Impactful!
- By Kara on 08-10-23
By: Todd Durkin, and others
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The Power of Choice
- My Journey from Wounded Warrior to World Champion
- By: Melissa Stockwell
- Narrated by: Suzy Jackson
- Length: 6 hrs and 47 mins
- Unabridged
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Melissa Stockwell has been a restless force of nature from the time she was a little girl speeding around her neighborhood on her bike, to her tumbles and spills as a high-level gymnast and Olympic hopeful, to joining the ROTC in college as an outlet for her patriotism and love of America.
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Triumph over adversity
- By Amazon Customer on 01-27-24
New releases
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James Doty
- Narrated by: James Doty
- Length: 9 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
This empowering book helps listeners discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives listeners the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.
By: James Doty
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Unstressable
- A Practical Guide to Stress-Free Living
- By: Mo Gawdat, Alice Law
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.
By: Mo Gawdat, and others
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Good Energy
- The Surprising Connection Between Glucose, Metabolism and Limitless Health
- By: Dr Casey Means, Calley Means
- Narrated by: Dr Casey Means
- Length: 11 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause? Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy.
By: Dr Casey Means, and others
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Less
- Stop Buying So Much Rubbish: How Having Fewer, Better Things Can Make Us Happier
- By: Patrick Grant
- Narrated by: Patrick Grant
- Length: 11 hrs and 55 mins
- Unabridged
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Overall
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Performance
-
Story
In this passionate and revealing book about loving clothes but despairing of a broken global system Patrick Grant considers the crisis of consumption and quality in fashion, and how we might make ourselves happier by rediscovering the joy of living with fewer, better-quality things. Weaving in his personal journey through fashion, clothing and the other everyday objects in his life, this is a book that celebrates craftsmanship, making things with care, buying things with thought and valuing everything we own.
By: Patrick Grant
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You Will Get Through This Night: Extended Edition
- By: Daniel Howell
- Narrated by: Daniel Howell
- Length: 8 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer. Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live.
By: Daniel Howell
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Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.
By: Maisie Hill
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James Doty
- Narrated by: James Doty
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
This empowering book helps listeners discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives listeners the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.
By: James Doty
-
Unstressable
- A Practical Guide to Stress-Free Living
- By: Mo Gawdat, Alice Law
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.
By: Mo Gawdat, and others
-
Good Energy
- The Surprising Connection Between Glucose, Metabolism and Limitless Health
- By: Dr Casey Means, Calley Means
- Narrated by: Dr Casey Means
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause? Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy.
By: Dr Casey Means, and others
-
Less
- Stop Buying So Much Rubbish: How Having Fewer, Better Things Can Make Us Happier
- By: Patrick Grant
- Narrated by: Patrick Grant
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this passionate and revealing book about loving clothes but despairing of a broken global system Patrick Grant considers the crisis of consumption and quality in fashion, and how we might make ourselves happier by rediscovering the joy of living with fewer, better-quality things. Weaving in his personal journey through fashion, clothing and the other everyday objects in his life, this is a book that celebrates craftsmanship, making things with care, buying things with thought and valuing everything we own.
By: Patrick Grant
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You Will Get Through This Night: Extended Edition
- By: Daniel Howell
- Narrated by: Daniel Howell
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer. Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live.
By: Daniel Howell
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Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.
By: Maisie Hill
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Why It's OK to Talk About Trauma
- How to Make Sense of the Past and Grow Through the Pain
- By: Charlie Webster
- Narrated by: Charlie Webster
- Length: 10 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Why It's OK to Talk About Trauma is the book your brain, body and future self need to listen to. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror. Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives.
By: Charlie Webster
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Money on Your Mind
- The Psychology Behind Your Financial Habits
- By: Vicky Reynal
- Narrated by: Vicky Reynal
- Length: 11 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
One of the most important relationships we have is with money, yet we are often unaware of what drives our habits and feelings related to it. Money can be a cause of anxiety, shame and conflict in our everyday lives. A complex web of emotional factors, past experiences and personality all determine the money choices you make and how you feel about them. But how can you overcome these emotional hurdles to make better financial choices?
By: Vicky Reynal
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change
- By: Nicole Vignola
- Narrated by: Nicole Vignola
- Length: 6 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.
By: Nicole Vignola
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Tits Up
- What Our Beliefs about Breasts Reveal about Life, Love, Sex and Society
- By: Sarah Thornton
- Narrated by: Sarah Thornton
- Length: 8 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
In the English language there are over 700 expressions for female mammary glands – the majority of which are mostly used by men. In Tits Up, bestselling author, sociologist and journalist Sarah Thornton asks how is it that we look at breasts so much, but reflect on them so little.
By: Sarah Thornton
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Parenting ADHD Kids Simplified
- The Essential Guide for Effective Behavior Management, Empowered Academic Success, and Improved Family Harmony
- By: Lucy Marvar
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Exploring ADHD often comes with concerns of labeling our children, yet understanding it can celebrate their uniqueness. With about 6 million children diagnosed according to the Centers for Disease Control and Prevention, and possibly millions more undiagnosed, the spectrum of ADHD symptoms is broad, affecting family dynamics, academic success, and everyday challenges both for the children and their parents trying to navigate this complex condition.
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A Lifeline for Parents
- By D.Lynch on 05-12-24
By: Lucy Marvar
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Get a Grip on Your Emotional Intelligence
- Enhance Relationships and Achieve Self-Mastery
- By: Kenny Lee
- Narrated by: Jamal West
- Length: 4 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Life's fulfillment isn't based on titles, figures in your bank account, or the number of likes you get. Strip all that away and your happiness depends on the quality of your relationships—or lack of! How is it that in the office, there is always that person who gets on with everyone, who motivates the team, and achieves their goals? Why does it seem there's always a friend who knows how to make you feel better after a rough day but when it comes to doing the same for them, you have no idea how to offer words of support and comfort?
By: Kenny Lee
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Pain-Free Pooping
- Immediate Relief and Long-Term Solutions to Constipation, Diarrhea, Hemorrhoids, and Fissures
- By: Louise Dudley
- Narrated by: Sophie Carlhian
- Length: 2 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Have you been struggling with unpredictable constipation, disruptive diarrhea, painful hemorrhoids, or the agony of anal fissures? You're not alone, and there's no need to suffer in silence anymore. These issues can take a toll on your daily life and overall well-being. The constant discomfort, embarrassment, and uncertainty can be overwhelming. But relief is possible and this book is here to guide you through it.
By: Louise Dudley
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Complete Without Kids: 2nd Edition
- An Insider's Guide to Childfree Living by Choice or by Chance
- By: Ellen L. Walker PhD
- Narrated by: Isa McRae
- Length: 5 hrs and 33 mins
- Unabridged
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Overall
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Performance
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In Complete Without Kids, clinical psychologist Ellen L. Walker examines the often-ignored question of what it means to be childfree, by choice or by circumstance, in a family-focused society. Recognizing that there is no one type of childfree adult, the author guides the listener through the positive and negative aspects of childfree living, taking into consideration the different issues faces by men or women, couples or singles, gay or straight.
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HEALING OF EMOTIONAL WOUNDS
- By: Prince Handley
- Narrated by: Virtual Voice
- Length: 15 mins
- Unabridged
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Performance
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Story
There is nothing more vexing to the people I have counseled through the many years than emotional hurt, or to put it simply: a broken heart. People can have physical and mental diseases, and sometimes compensate for them in their own way. However, wounds of the emotions (a broken heart, rejection, scorn, loss) can be elusive. Some people become emotionally disturbed. However, some people hide their wounds by a variety of self-imposed masks. After a period of time the hurt can produce anger, revenge, guilt or shame that is harmful to the body or mind. The primal cause of this attack against ...
By: Prince Handley
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What We Say and How We Say It Matter
- Teacher Talk That Improves Student Learning and Behavior
- By: Mike Anderson
- Narrated by: Peter Coates
- Length: 5 hrs and 27 mins
- Unabridged
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What teachers say to students—when they praise or discipline, give directions or ask questions, and introduce concepts or share stories—affects student learning and behavior. A slight change in intonation can also dramatically change how language feels for students. In What We Say and How We Say It Matter, Mike Anderson digs into the nuances of language in the classroom. This audiobook's many examples will help teachers examine their language habits and intentionally improve their classroom practice so their language matches and supports their goals.
By: Mike Anderson
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Tits Up
- What Sex Workers, Milk Bankers, Plastic Surgeons, Bra Designers, and Witches Tell Us About Breasts
- By: Sarah Thornton
- Narrated by: Sarah Thornton
- Length: 8 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
After years of biopsies, best-selling author Sarah Thornton made the difficult decision to have a double mastectomy. But, after her reconstructive surgery, she was perplexed: What had she lost? And gained? An experienced sleuth, she resolved to venture behind the scenes to uncover the social and cultural significance of breasts.
By: Sarah Thornton
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High on Life
- How to Naturally Harness the Power of Six Key Hormones and Revolutionize Yourself
- By: David J. P. Phillips
- Narrated by: David Phillips
- Length: 5 hrs and 56 mins
- Unabridged
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Neurochemicals affect just about everything in our bodies. David J. P. Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within.