Good Inside

A Guide to Becoming the Parent You Want to Be

De: Becky Kennedy

Narrado por: Becky Kennedy

INSTANT #1 NEW YORK TIMES BESTSELLER

An Instant Wall Street Journal, USA Today, and Indie Bestseller

“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space

Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good.

Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them.

Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership.

Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

amazing

loved it really made me rethink and showed me I am good inside that I am a good mom we all have our bad days especially our kids I'm definitely rereading this for sure over and over.

Great book with staying power.

So many great takeaways I loved the mantras it’s helping me as a parent which is why I read. I wasn’t expecting to take it to all of my relationships at work as an elementary teacher and as a daughter and wife.

The best parenting book!

I loved everything about this and will likely re-read several times. Thank you Dr Becky for this amazing gift to the world!

Cannot recommend enough

Every parent and teacher should read this book!!! Incredible and practical for anyone working or living with children b

Highly recommend!

Every parent should read this book! I loved the audiobook but I’m going to get a paper copy now as well!