Alternative & Complementary Medicine

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....

Marijuana is a potent and complex drug with a wide range of effects. With everything you need to know about the drug at your fingertips, you can be empowered to make the best decision about whether to use or avoid it....

Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

 This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

The first ever audio edition of a transformative blueprint for ancestral healing, featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls....

¡Descubre la libertad de no ser controlado por la comida! ¿Te sientes frustrado con tu falta de resultados? ¿Cansado de la montaña rusa emocional para bajar de peso? Escucha para saber mas....

In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

Let this book show you everything you need to know about ancient herbal remedies, including the theory and practice....

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions" - emotional energies that inhabit your body....

Using science as the contemporary language of mysticism, Dr. Joe presents students with transformational information based on the latest scientific research. By combining quantum physics, neuroscience, neuroendocrinology, psychoneuroimmunology, epigenetics, and electromagnetism....

A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy....

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....

Have you ever wondered why chronic diseases are so common nowadays? Achy joints, digestive problems, obesity, chronic fatigue, depression, anxiety - could it be that all these diseases share a common cause? Listen to find out more....

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

After introducing the open-focus technique, he then moves you into the practice of finding the present moment....

Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....

Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living...

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....

In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change....

Being independent and knowing what to do in certain situations is just common sense. Emergency rooms would be full if we didn’t already know how to cope with minor emergencies, and these facilities should really only be relied upon when all other options have been exhausted. What happens if your emergency happens when you can’t contact medical experts? The bottom line is that the more you know, the better prepared you are. This easy-to-understand and easy-to-follow guide will be your go-to source of information from A to Z on how to prepare natural medicines. 

 Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy.

The 528hz frequency is known as the love frequency and is a harmonic of nature. This means that when you hear this tone, you feel connected with nature, which makes you more centered and more open to receive energy from within yourself and others. When we are in touch with our inner selves, we are able to stay balanced, so that all things become possible for us in life. The healing power of the 528hz frequency has been proven by researchers who found out that this sound can prevent cancer cells from spreading by helping them "commit suicide".

The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity. It is based upon the authors’ experiences of working with survivors of armed conflict, genocide, pandemic and natural disasters over 10 years in 30 countries.

With simple poses in supported positions, restorative yoga encourages deep relaxation so your body—as well as your mind—can enter a state of pure peace, even if this is your very first time approaching yoga. It is scientifically proven that practicing yoga on a daily basis improves many aspects of your life: It can reduce back pain, prevent from digestion disorder, stabilize heart rate, improve focus, regain vibrant vitality, and even bring back the joy of a satisfying sex life.

Manifesting for the ultimate outcome of financial abundance is much more effective than manifesting simply to accumulate wealth. We all need and use money; it is a common connection that we all share and a very powerful tool in every society. It is no secret, and there is no shame in the fact that we all want money.  

Trying to get pregnant? Struggling with infertility? Anxious during your two-week wait? Reclaim your joy. Break through fears and hidden energy blocks. Stop stressing and finally get that positive pregnancy test. Enjoy guided meditations and visualizations to help with your two-week wait, grieving the loss of a miscarriage or failed cycle, coping with the effects of fertility medications, dealing with anxiety from upcoming tests or procedures, attract the right donor(s) or surrogate, and so much more. 

There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for 14 years and I realized there was one topic I had not covered in detail: the foods and supplements that we can take which will help make us healthy enough to lengthen our lives. Improving individual longevity is not just about foods and supplements. There are a lot of factors which all affect longevity. After listening to this book, you will have new ideas about the food, diets, and supplements you can eat to help you live a much longer and healthier life.

Introducing this 15 minutes fall-asleep-fast audiobook. Heal your mind and well-being with these affirmations to play every night as you are falling asleep. In this audiobook you will find 15 minute sleep sounds for adults to help you fall asleep quickly and remain in a positive mood. These subliminal affirmations for self-esteem really do help you feel comfortable and stress free whilst you are trying to sleep. We guarantee quality and calming sounds to help you fall asleep at night.

The stomach is the first organ that deals with whatever food we eat. In a fat-burning metabolism, the stomach has one critical characteristic: high levels of assassin-grade acids. This audiobook's focus on stomach acidity will help you not only understand why poor stomach acidity is a major deterrent to losing weight but also how to restore it to fat-burning levels. Difficulty losing weight is not a character flaw, and it’s not mere willpower. Restoring potent stomach acidity is a weight loss game changer and one of the requirements to maintain a healthy weight.

Dr. Sebi has developed a natural and revolutionary method for treating all ailments related to herpes. In fact, he was able to overcome negative symptoms by using the miraculous power of certain herbs during his healing process. Herpes is a very frustrating infection caused by the herpes simplex virus (HSV). Many people today suffer from this nasty virus, and most believe there is no cure. Please don't worry. This audiobook provides detailed instructions on how to treat the herpes simplex virus naturally within five days with the seven most effective herbs recommended by Dr. Sebi.

In an empowering, accessible, and inclusive guide, herbalist Marie White shows listeners of all genders how to enhance sexual and reproductive health through plant medicine. A must-have for those looking to revitalize intimacy with the special touch of medicinal herbs—and a few selected seaweed and fungi—The Intimate Herbal includes tried-and-tested protocols rooted in an intersectional, non-binary approach to holistic health, herbal healing, and supporting the body through physical stress.

It has become harder, more than ever, to make time for silent reflection, meditation, or simply doing nothing. There are more tasks each day competing to get a piece of your attention, whether it is scrolling through social media or responding to never-ending work emails.

 Stoicism, Epicureanism, Cynicism, and Buddhism all try to help us achieve one central goal: peace. Peace of Mind reflects on the different ideas and attitudes within each of these philosophies and how they help us achieve this gift. Peace of Mind also gives us insight into practicing many different techniques of meditation to help calm us and breathing exercises to lower our anxiety and help push ourselves into the best version that we can be. 

The revolutionary diet created by Dr. Sebi is a proven and highly effective way of taking charge of your health. Similar to the alkaline diet and the anti-inflammatory diet, this powerful eating plan can detoxify your body and boost your health dramatically. Covering the importance of blood alkalinity, how your body naturally detoxifies itself (and how this process can become damaged), and the top 10 detoxification mistakes to avoid, this audiobook is perfect for anyone who wants to enjoy a healthier, cleaner body.