Alternative & Complementary Medicine

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....

Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind....

RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This audiobook helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life....

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....

When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...

Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....

RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges....

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....

Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....

Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....

When Mercury goes retrograde, it is a reminder that for growth and progress to be achieved, we must reflect. Mercury is the planet of communication, and it governs both speaking and listening, as well as your lungs and your breath. When it is retrograde, we can experience shifts, disruptions, and even breakdowns in these areas. This meditation provides a sacred space for reflection and an opportunity to reassess your perspective, so that you can move ahead with clarity and confidence.

Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health.

Unexpected success created a spiritual crisis for Nikki Walton, which ultimately lead her to search her soul, scour religious texts, and come into closer connection with the divine in her daily life. This inspired GoOD Mornings, 5-minute meditations centering love and spirit to start the day, a popular podcast which has established her as a spiritual leader. She also offers prompts and insight into how this practice has opened her heart to expansiveness and freed her of fear.

The Inner Bonding Guided Journal is your personal roadmap to healing. Within, you’ll reconnect with your true self, break free from old patterns, and build a life rooted in love and peace.

Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time. This book offers everything you need to manage common menopause symptoms, from hot flashes to mood swings, while embracing this new chapter with grace and confidence.

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? You know the feeling… Tense chest. Knots in your stomach. Sound familiar? Well, then, what’s the key to a deep and wholesome rest? The answer is surprisingly simple: riveting stories and soothing background music.

Herbal Remedies: Natural Cures for Everyday Ailments is your comprehensive guide to harnessing the power of nature to enhance your well-being. Whether you're looking to soothe a sore throat, ease digestion, reduce stress, or boost your immune system, this book provides you with easy-to-follow solutions using time-tested herbs.

HEALING WITH HERBAL REMEDIES : The Ultimate Herbal Remedy Handbook for Modern Natural Medicine, Medicinal Herbs & Holistic Wellness Discover Nature’s Healing Power with "Healing with Herbal Remedies" Are you ready to transform your health and embrace a natural, holistic lifestyle? "Healing with Herbal Remedies: The Ultimate Herbal Remedy Handbook for Modern Natural Medicine, Medicinal Herbs & Holistic Wellness" is your essential guide to unlocking the potent healing properties of nature’s most effective herbs. Whether you’re a seasoned herbalist or just beginning your journey into ...

Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years. Simple Vagus Nerve Exercises introduces a step-by-step guide to harnessing the power of the vagus nerve, offering a pathway to better mental and physical health.

🌿 Unlock Nature's Healing Secrets with "The Holistic Home Apothecary" Are you tired of synthetic medications that seem to do more harm than good? Do you long to reclaim the lost wisdom of natural healing and become self-sufficient in your health journey? Are you seeking a practical, easy-to-follow guide to build a thriving herbal apothecary at home? If you answered YES to any of these questions, keep reading—your path to natural wellness begins here! ✨ Embrace the Healing Power of Nature and Transform Your Well-Being! The frustration of relying on pharmaceuticals with unwanted side ...

Are you looking for natural remedies to support your health and wellness? Herbal Healing Secrets is your ultimate guide to 500 powerful herbal remedies for every ailment, from anxiety and sleep issues to digestive health, immune support, and more. Written by expert herbalist Fiona Smith, this essential guide reveals how to harness the healing power of herbs to transform your health safely and effectively.

Many women feel disconnected from their true selves, overwhelmed by stress, striving, and self-doubt. This disconnection leads to unfulfilled relationships, burnout, and a sense of constantly chasing what should come naturally. But here’s the thing—if you’re feeling stuck, it’s because you’ve been approaching life the wrong way. The very thing you’ve been told to do—working harder, chasing after goals—is what’s blocking your true feminine power.

In The Highly Sensitive, you will realize why high sensitivity is a gift that requires careful management. You will discover how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest.

When you have heart disease or COPD, your heart does not pump as well as it should. So it does not send enough oxygen-rich blood to the rest of your body. Thus the other cells of your body are deprived of enough oxygen-laden blood to supply their needs. Since your body cells are now trying to get by on less blood, it is critical and imperative that the blood that they do supply carries as much oxygen as possible. Oxygen therapy increases the amount of oxygen sent to your body's tissues. This helps reduce your heart's workload. It can help you breathe easier and let you do more. We are going...

Are you feeling constantly fatigued, struggling with brain fog, or battling hormonal imbalances despite doing everything “right”? What if the hidden culprit behind your symptoms is heavy metal toxicity? In our modern world, even the most health-conscious women can unknowingly accumulate toxic metals from everyday sources like food, water, cosmetics, and even the air we breathe. But there is hope: chelation therapy can help you reclaim your health and vitality naturally. Heavy Metal Freedom: A Woman’s Guide to Natural Detox Through Chelation Therapy is a comprehensive, empowering guide...

Herbal Remedies for Beginners is your gateway to unlocking the incredible healing powers of holistic antibiotics, natural medicine, and forgotten herbalism. Whether you’re completely new to herbal remedies or have a growing curiosity about their benefits, this book is designed to guide you step by step through the fascinating world of plant-based healing.

Este audiolibro tiene como autora y narradora a Vilma Montoliu, la más joven maestra de meditación de nuestro país. Además de darnos el ABC de la práctica meditativa, sus visualizaciones nos llevan a universos de calma y recogimiento. A través de la dulzura de su voz, aprenderemos a soltar tensiones, a promover el optimismo y a elegir los propios sueños. Asimismo, encontraremos meditaciones diseñadas para aumentar la autoestima, reprogramar la mente e incluso para enamorarte de la vida en el camino al descanso.

In a world constantly demanding our attention, it's more crucial than ever to cultivate a sense of inner calm and focus. Meditation, a practice rooted in ancient wisdom, offers a powerful tool for achieving this balance. Beyond simply sitting quietly, meditation is a transformative journey of self-discovery, leading to enhanced emotional well-being, improved focus, and a deeper connection with ourselves and the world around us.

Entfesseln Sie die heilende Kraft der Natur! Kaufen Sie das Buch von Jasmine B. Green über Audible und erhalten Sie eine kostenlose PDF-Version zum Herunterladen. Machen Sie sich die Kraft der Natur für ein gesünderes Leben zunutze.

Unveiling the Secret to Health and Healing: Reap the Life-changing Benefits of Herbalism in less than one week, even if You’ve Tried Everything Else! Are you yearning to re-discover nature's rejuvenating power but don't know where to start? Does the abundance of conflicting information online about herbal health benefits leave you feeling overwhelmed and confused? Are you struggling to find the time and courage to integrate holistic healing practices into your daily routine? You are far from alone in this quest for health empowerment! Welcome to your answer.