
Why It's OK to Talk About Trauma
How to Make Sense of the Past and Grow Through the Pain
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $22.14
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Charlie Webster
-
De:
-
Charlie Webster
Acerca de esta escucha
Why It's OK to Talk About Trauma is the book your brain, body and future self need to listen to. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror.
Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives.
As someone who has experienced multiple traumas, Charlie has crafted the book she longed for when she was working through her traumatic past. She shares her story whilst providing insight, support and tools to help trauma sufferers and their loved ones.
Las personas que vieron esto también vieron...
-
Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- De: Nita Sweeney
- Narrado por: Sarah Zimmerman
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
-
-
10000 stars! If the title sounds right go for it!
- De Daniela Rodriguez en 01-06-20
De: Nita Sweeney
-
The Art of Living
- The Classical Manual on Virtue, Happiness, and Effectiveness
- De: Epictetus, Sharon Lebell - translator
- Narrado por: Richard Bolles
- Duración: 1 h y 31 m
- Versión resumida
-
General
-
Narración:
-
Historia
Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. This recording includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.
-
-
Atrocious reading of a vapid mistranslation
- De Joseph M. en 06-25-09
De: Epictetus, y otros
-
Thank You for Being Late
- An Optimist's Guide to Thriving in the Age of Accelerations
- De: Thomas L. Friedman
- Narrado por: Oliver Wyman
- Duración: 19 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
In his most ambitious work to date, Thomas L. Friedman shows that we have entered an age of dizzying acceleration - and explains how to live in it. Due to an exponential increase in computing power, climbers atop Mount Everest enjoy excellent cell phone service, and self-driving cars are taking to the roads. A parallel explosion of economic interdependency has created new riches as well as spiraling debt burdens.
-
-
It really is an optimists guide to scary stuff
- De Adam Shields en 12-12-16
-
You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- De: Blake Bauer
- Narrado por: Blake Bauer
- Duración: 8 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life's purpose, realize your greatest potential, and ultimately love, honor, and value yourself in every moment, situation, and relationship.
-
-
Life changing
- De Empathy en 06-30-18
De: Blake Bauer
-
Better Decisions, Fewer Regrets
- 5 Questions to Help You Determine Your Next Move
- De: Andy Stanley
- Narrado por: Andy Stanley
- Duración: 4 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In Better Decisions, Fewer Regrets, Andy Stanley—pastor and bestselling author of Irresistible and Not In It To Win It—will help you learn from experience and stop making bad decisions by integrating five questions into every decision you make, big or small.
-
-
too preachy
- De Aryn en 02-18-21
De: Andy Stanley
-
Write It Down, Make It Happen
- Knowing What You Want and Getting It!
- De: Henriette Anne Klauser
- Narrado por: Mike Chamberlain
- Duración: 5 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
In Write It Down, Make It Happen, Henriette Anne Klauser, PhD, explains how simply writing down your goals in life is the first step toward achieving them. Writing can even help you understand what you want. In this book, you will hear stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success.
-
-
Great Content
- De A. Baker en 03-16-18
-
Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- De: Nita Sweeney
- Narrado por: Sarah Zimmerman
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
-
-
10000 stars! If the title sounds right go for it!
- De Daniela Rodriguez en 01-06-20
De: Nita Sweeney
-
The Art of Living
- The Classical Manual on Virtue, Happiness, and Effectiveness
- De: Epictetus, Sharon Lebell - translator
- Narrado por: Richard Bolles
- Duración: 1 h y 31 m
- Versión resumida
-
General
-
Narración:
-
Historia
Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. This recording includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.
-
-
Atrocious reading of a vapid mistranslation
- De Joseph M. en 06-25-09
De: Epictetus, y otros
-
Thank You for Being Late
- An Optimist's Guide to Thriving in the Age of Accelerations
- De: Thomas L. Friedman
- Narrado por: Oliver Wyman
- Duración: 19 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
In his most ambitious work to date, Thomas L. Friedman shows that we have entered an age of dizzying acceleration - and explains how to live in it. Due to an exponential increase in computing power, climbers atop Mount Everest enjoy excellent cell phone service, and self-driving cars are taking to the roads. A parallel explosion of economic interdependency has created new riches as well as spiraling debt burdens.
-
-
It really is an optimists guide to scary stuff
- De Adam Shields en 12-12-16
-
You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- De: Blake Bauer
- Narrado por: Blake Bauer
- Duración: 8 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life's purpose, realize your greatest potential, and ultimately love, honor, and value yourself in every moment, situation, and relationship.
-
-
Life changing
- De Empathy en 06-30-18
De: Blake Bauer
-
Better Decisions, Fewer Regrets
- 5 Questions to Help You Determine Your Next Move
- De: Andy Stanley
- Narrado por: Andy Stanley
- Duración: 4 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In Better Decisions, Fewer Regrets, Andy Stanley—pastor and bestselling author of Irresistible and Not In It To Win It—will help you learn from experience and stop making bad decisions by integrating five questions into every decision you make, big or small.
-
-
too preachy
- De Aryn en 02-18-21
De: Andy Stanley
-
Write It Down, Make It Happen
- Knowing What You Want and Getting It!
- De: Henriette Anne Klauser
- Narrado por: Mike Chamberlain
- Duración: 5 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
In Write It Down, Make It Happen, Henriette Anne Klauser, PhD, explains how simply writing down your goals in life is the first step toward achieving them. Writing can even help you understand what you want. In this book, you will hear stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success.
-
-
Great Content
- De A. Baker en 03-16-18
-
A Guide to the Good Life
- The Ancient Art of Stoic Joy
- De: William B. Irvine
- Narrado por: James Patrick Cronin
- Duración: 8 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life.
-
-
A very readable introduction, needs more meat
- De David en 05-20-16
-
Focus
- The Hidden Driver of Excellence
- De: Daniel Goleman
- Narrado por: Daniel Goleman
- Duración: 8 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.
-
-
Don't let the authors narrate their own books!
- De Danny M. en 11-17-13
De: Daniel Goleman
-
The Intelligence Trap
- Why Smart People Make Dumb Mistakes
- De: David Robson
- Narrado por: Simon Slater
- Duración: 10 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Smart people are not only just as prone to making mistakes as everyone else - they may be even more susceptible to them. This is the "intelligence trap", the subject of David Robson's fascinating and provocative book. The Intelligence Trap explores cutting-edge ideas in our understanding of intelligence and expertise, including "strategic ignorance", "meta-forgetfulness", and "functional stupidity."
-
-
Great except for one big thing
- De J. S. Noel en 12-05-22
De: David Robson
-
Change Your Thoughts—Change Your Life
- Living the Wisdom of the Tao
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 9 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.
-
-
Less is more
- De CAT en 06-25-08
-
The Conscious Parent
- Transforming Ourselves, Empowering Our Children
- De: Dr. Shefali Tsabary
- Narrado por: Dr. Shefali Tsabary
- Duración: 9 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Instead of being merely the receiver of the parents' psychological and spiritual legacy, children function as ushers of the parents' development. Parents unwittingly pass on an inheritance of psychological pain and emotional shallowness. To handle the behavior that results, traditional books on parenting abound with clever techniques for control and quick fixes for dysfunction. In Dr. Shefali Tsabary's conscious approach to parenting, however, children serve as mirrors of their parents' forgotten self.
-
-
Heals both the parent and the child!
- De Ja H en 03-03-15
-
The Stranger in the Lifeboat
- A Novel
- De: Mitch Albom
- Narrado por: Mitch Albom
- Duración: 4 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Adrift in a raft after a deadly ship explosion, 10 people struggle for survival at sea. Three days pass. Short on water, food, and hope, they spot a man floating in the waves. They pull him in. “Thank the Lord we found you,” a passenger says. “I am the Lord,” the man whispers. So begins Mitch Albom’s most beguiling and inspiring novel yet.
-
-
Feel good story and a quick read
- De TCooper en 11-18-21
De: Mitch Albom
-
Strong Fathers, Strong Daughters
- De: Meg Meeker
- Narrado por: Coleen Marlo
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Drawing on her 30 years' experience practicing pediatric and adolescent medicine, teen health expert Dr. Meg Meeker explains why an active father figure is maybe the single most important factor in a young woman's development. In this invaluable guide, Meeker shows how a father can be both counsel and protector for his daughter as she grows into a spiritually and mentally strong young woman.
-
-
Kind of sweet, kind of preachy
- De Patrick en 07-02-17
De: Meg Meeker
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- De: Jackson MacKenzie, Shannon Thomas - foreword
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
-
-
Good content, but to much repeat
- De Adri en 03-23-19
De: Jackson MacKenzie, y otros
-
Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- De: Steve Magness
- Narrado por: Mike Chamberlain
- Duración: 8 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
-
-
Starts alright, but ends up going nowhere
- De Joseph G. Chernowski en 08-11-22
De: Steve Magness
-
As a Man Thinketh
- De: James Allen
- Narrado por: Brian Holsopple
- Duración: 55 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook version of As A Man Thinketh is true to the original. Every word written by James Allen is spoken with clarity and authority by the narrator, making it easy to remember the information and absorb the timeless wisdom. This short audiobook, originally published in 1902, has had a huge impact in the field of personal development. It is regarded as one of the most important books of the new thought era. It's written in such a way that makes it easy to understand the most powerful message you could ever learn.
-
-
I listen to this book every week.
- De Chris L en 11-08-15
De: James Allen
-
How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
-
Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
-
Talk Like TED
- The 9 Public Speaking Secrets of the World's Top Minds
- De: Carmine Gallo
- Narrado por: Carmine Gallo
- Duración: 7 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Many people have a fear of public speaking or are insecure about their ability to give a successful presentation. Now public speaking coach and best-selling author Carmine Gallo explores what makes a great presentation by examining the widely acclaimed TED Talks, which have redefined the elements of a successful presentation and become the gold standard for public speaking. TED - which stands for technology, entertainment, and design - brings together the world's leading thinkers.
-
-
Gallo cuts to the chase...
- De Carol Crouse en 03-05-14
De: Carmine Gallo