- Addiction & Recovery (1,425)
- Children's Health (1,293)
- Hygiene & Healthy Living (26,784)
- Psychology & Mental Health (27,853)
- Aging & Longevity (2,702)
- Medicine & Health Care Industry (2,360)
- Alternative & Complementary Medicine (12,197)
- Fitness, Diet & Nutrition (11,476)
- Physical Illness & Disease (8,261)
- Sexual & Reproductive Health (1,569)
- Beauty, Grooming & Style (503)
Bestsellers
-
How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- By: Law Roach
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Award-winning celebrity stylist and the world's only image architect Law Roach provides a groundbreaking guide to becoming your ultimate, confident self.
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-
beautifully relatable
- By John on 12-09-24
By: Law Roach
-
The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- By: Lisa Levitt Gainsley
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home....
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-
An amazing book
- By Isrina Asmi on 09-16-21
-
Wear It Well
- Reclaim Your Closet and Rediscover the Joy of Getting Dressed
- By: Allison Bornstein
- Narrated by: Suzie Althens
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit....
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Disliked Narrator
- By Amazon Customer on 04-03-24
-
The Science of Beauty
- Debunk the Myths and Discover What Goes into Your Beauty Routine
- By: Michelle Wong
- Narrated by: Michelle Wong
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly is in my serum? Are collagen supplements the fountain of youth? What's the best way to fade scars?
By: Michelle Wong
-
Consumed
- The Need for Collective Change: Colonialism, Climate Change, and Consumerism
- By: Aja Barber
- Narrated by: Aja Barber
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
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Performance
-
Story
A call to action for consumers everywhere, Consumed asks us to look at how and why we buy what we buy, how it's created, who it benefits, and how we can solve the problems created by a wasteful system....
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Everyone, please read this
- By Mairi Honickman on 12-11-21
By: Aja Barber
-
The Science of Black Hair
- A Comprehensive Guide to Textured Hair Care
- By: Audrey Davis-Sivasothy
- Narrated by: Marti Dumas
- Length: 12 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Science of Black Hair is the ultimate consumer textbook on black hair care....
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SO EDUCATIONAL
- By Maria Love on 01-06-17
-
How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- By: Law Roach
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Award-winning celebrity stylist and the world's only image architect Law Roach provides a groundbreaking guide to becoming your ultimate, confident self.
-
-
beautifully relatable
- By John on 12-09-24
By: Law Roach
-
The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- By: Lisa Levitt Gainsley
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home....
-
-
An amazing book
- By Isrina Asmi on 09-16-21
-
Wear It Well
- Reclaim Your Closet and Rediscover the Joy of Getting Dressed
- By: Allison Bornstein
- Narrated by: Suzie Althens
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit....
-
-
Disliked Narrator
- By Amazon Customer on 04-03-24
-
The Science of Beauty
- Debunk the Myths and Discover What Goes into Your Beauty Routine
- By: Michelle Wong
- Narrated by: Michelle Wong
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly is in my serum? Are collagen supplements the fountain of youth? What's the best way to fade scars?
By: Michelle Wong
-
Consumed
- The Need for Collective Change: Colonialism, Climate Change, and Consumerism
- By: Aja Barber
- Narrated by: Aja Barber
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
A call to action for consumers everywhere, Consumed asks us to look at how and why we buy what we buy, how it's created, who it benefits, and how we can solve the problems created by a wasteful system....
-
-
Everyone, please read this
- By Mairi Honickman on 12-11-21
By: Aja Barber
-
The Science of Black Hair
- A Comprehensive Guide to Textured Hair Care
- By: Audrey Davis-Sivasothy
- Narrated by: Marti Dumas
- Length: 12 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Science of Black Hair is the ultimate consumer textbook on black hair care....
-
-
SO EDUCATIONAL
- By Maria Love on 01-06-17
-
Lessons from Madame Chic
- 20 Stylish Secrets I Learned While Living in Paris
- By: Jennifer L. Scott
- Narrated by: Amy Rubinate
- Length: 5 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
From entertaining with easy flair and formality to cultivating allure while living an active, modern life, this is the essential book for anyone hoping to put Parisian je ne sais quoi into her life....
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I WILL BE READING (NOT LISTENING) TO THE SERIES
- By Kindle Customer on 07-24-17
-
The Little Book of Lykke
- Secrets of the World’s Happiest People
- By: Meik Wiking
- Narrated by: Meik Wiking
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
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Performance
-
Story
The author of the New York Times best seller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness by practicing Lykke....
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Lost in Translation
- By ili pika on 08-06-18
By: Meik Wiking
-
How to Be a Lady Revised and Expanded
- A Contemporary Guide to Common Courtesy
- By: Candace Simpson-Giles
- Narrated by: Mimi Black
- Length: 2 hrs and 10 mins
- Unabridged
-
Overall
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Performance
-
Story
A charming reminder of what it takes to be an exemplary woman - someone who is mindful of the effect she has on others and knows how to breeze through an awkward conversation with poise....
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Great list of dos and don’ts for a lady
- By Emily Maggard on 01-19-20
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The Ultimate Handbook on Red Light Therapy
- Effective Techniques for Pain Relief, Skin Rejuvenation, Anti-Aging, Weight Management, and Mental Clarity
- By: Jim Sanderson
- Narrated by: Xander Wright
- Length: 4 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.
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Packed with lots of info!
- By Angelina Stanzione on 07-12-24
By: Jim Sanderson
-
Skincare
- The ultimate no-nonsense guide
- By: Caroline Hirons
- Narrated by: Caroline Hirons
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
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Performance
-
Story
Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world....
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Laughed, learned, and love it!!!!
- By Jobolu3 on 07-11-20
By: Caroline Hirons
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How to Be Parisian Wherever You Are
- Love, Style, and Bad Habits
- By: Anne Berest, Audrey Diwan, Caroline De Maigret, and others
- Narrated by: Carrington MacDuffie
- Length: 3 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
In short, frisky sections, these Parisian women give you their very original views on style, beauty, culture, attitude and men. The authors—Anne Berest, Audrey Diwan, Caroline de Maigret, and Sophie Mas—unmarried but attached, with children—have been friends for years....
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LOVE this book, now listening for the second time.
- By Meredith on 11-03-14
By: Anne Berest, and others
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Clean
- The New Science of Skin
- By: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
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Performance
-
Story
The things we do every day to keep ourselves clean can have surprising and unintended effects, as this entertaining introduction to the new science of skin microbes and probiotics reveals....
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Pretty topical
- By DT on 08-02-20
By: James Hamblin
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Becoming Elizabeth Arden
- The Woman Behind the Global Beauty Empire
- By: Stacy A. Cordery
- Narrated by: Tavia Gilbert
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
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Performance
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Story
A sweeping biography of one of the most influential and successful business-women in American history, BECOMING ELIZABETH ARDEN opens the Red Door to a world of wealth, glamor, and the profitable business of beauty
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FASCINATING!
- By primequeen on 12-09-24
By: Stacy A. Cordery
-
The Forever Wardrobe
- Find your style. Transform your clothes. Save time and money.
- By: Anna Cascarina
- Narrated by: Anna Cascarina
- Length: 2 hrs and 53 mins
- Unabridged
-
Overall
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Performance
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Story
Have you ever opened your wardrobe and, despite it being bulging with clothes, don’t know what to wear? Enter the capsule wardrobe, a streamlined approach to creating a long-lasting and empowering wardrobe, whatever your style or budget. One that’s good for you and the planet.
By: Anna Cascarina
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French Style: The Complete French Style Guide - 2 Manuscripts - French Chic, Capsule Wardrobe
- By: Sophie Claire
- Narrated by: Yael Eylat-Tanaka
- Length: 3 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Discover how to dress effortlessly chic like the most beautiful french women and create your unique capsule wardrobe. French Chic - This audiobook is a complete guide to dress elegantly and live effortlessly chic. This audiobook also includes Capsule Wardrobe....
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Must Read!
- By Al & Lori on 03-02-24
By: Sophie Claire
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Ametora
- How Japan Saved American Style
- By: W. David Marx
- Narrated by: Brian Nishii
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In Ametora, cultural historian W. David Marx traces the Japanese assimilation of American fashion over the past 150 years....
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You must read for anyone interested in Japanese and American style
- By Spencer Jackson on 01-23-22
By: W. David Marx
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How to Be a Renaissance Woman
- The Untold History of Beauty & Female Creativity
- By: Jill Burke
- Narrated by: Hannah Curtis
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
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Performance
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Story
Beauty, make-up, art, power: How to Be a Renaissance Woman presents an alternative history of this period as told by the women behind the paintings, providing a window into their often overlooked or silenced lives. Can the pressures women feel to look good be traced back to the sixteenth century?
By: Jill Burke
-
Stop Picking on Me
- How to Make Peace with Yourself and Heal Nervous Habitual Obsessive Compulsive Skin Picking
- By: Mary-Margaret Stratton - anand sahaja
- Narrated by: Julie Slater
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall
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Performance
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Story
Stop Picking on Me is the definitive guide on excoriation (skin picking) disorder (SPD). Learn how to make peace with your critical self and how to change your lifestyle to finally heal the phenomenon of nervous, obsessive, compulsive, and habitual skin picking....
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Etiquette in Society, in Business, in Politics and at Home
- By: Emily Post
- Narrated by: Laura Orlando
- Length: 24 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Emily Post has become synonymous with proper etiquette and manners. Etiquette in Society, in Business, in Politics, and at Home (1922) deals with manners and social rules, and became a best seller, with frequent updated editions to keep up with social changes....
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Will they read Tom Sawyer in a British accent too?
- By Isabella on 06-25-20
By: Emily Post
-
The Other Side of the Coin
- The Queen, the Dresser and the Wardrobe
- By: Angela Kelly
- Narrated by: Angela Kelly
- Length: 5 hrs and 36 mins
- Unabridged
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Overall
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Performance
-
Story
When Angela Kelly and The Queen are together, laughter echoes through the corridors of Buckingham Palace. Angela has worked with The Queen and walked the corridors of the Royal Household for 25 years....
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Read the book!
- By Mikal E. on 11-18-19
By: Angela Kelly
-
Hair Loss Prevention
- A Beginner's Guide to Hair Loss
- By: Guy Sterling
- Narrated by: Hridoy Ahmed
- Length: 8 mins
- Unabridged
-
Overall
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Performance
-
Story
Male and female sufferers of hair loss are becoming more prevalent. We all lose some hair every day, since it's a normal process, but the issue arises when the loss becomes unmanageable....
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I Love this Book
- By Anonymous User on 07-04-24
By: Guy Sterling
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- By: Dr. Josh Axe
- Narrated by: Eric Jason Martin
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
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Performance
-
Story
Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....
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great info... boring robotic performance
- By Kimber B on 01-26-20
By: Dr. Josh Axe
-
Bella Figura
- How to Live, Love, and Eat the Italian Way
- By: Kamin Mohammadi
- Narrated by: Kamin Mohammadi
- Length: 8 hrs and 26 mins
- Unabridged
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Overall
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Performance
-
Story
This is the bella figura, the Italian concept of making every aspect of life as beautiful as it can be, that Kamin Mohammadi discovered when she escaped the London corporate media world for a year in Italy....
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More than memoir or instruction
- By PrincessDiana on 11-23-18
By: Kamin Mohammadi
-
At Home with Madame Chic
- Becoming a Connoisseur of Daily Life
- By: Jennifer L. Scott
- Narrated by: Amy Rubinate
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
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Performance
-
Story
When Jennifer arrived at Madame Chic's Parisian apartment as a foreign exchange student, Madame Chic took her under her wing and tutored her in the secrets....
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Sounds like a robot.
- By Jo on 08-25-15
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Queer Eye
- Love Yourself. Love Your Life.
- By: Antoni Porowski, Tan France, Jonathan Van Ness, and others
- Narrated by: Antoni Porowski, Tan France, Jonathan Van Ness, and others
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
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Performance
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Story
From the Fab Five - the beloved hosts of Netflix's viral hit Queer Eye - comes a book that is at once a behind-the-scenes exclusive, a practical guide to living and celebrating your best life, and a symbol of hope....
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Really fun book, but just remove the god awful music between sections.
- By Evan on 05-01-19
By: Antoni Porowski, and others
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The Appearance of Power
- How Masculinity is Expressed Through Aesthetics
- By: Tanner Guzy
- Narrated by: Tanner Guzy
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
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Performance
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Story
Power has an appearance and appearance has power. Ideally those two would line up together and the world would be full of good, masculine men who dress and look like good masculine men. But all too often, reality is something different. There are good men and strong leaders out there who dress and look like children or bums....
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Worst $15.00 spent. There were no fashion tips whatsoever
- By Anonymous User on 06-09-21
By: Tanner Guzy
-
French Women Don't Get Facelifts
- The Secret of Aging with Style & Attitude
- By: Mireille Guiliano
- Narrated by: Mireille Guiliano
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
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Performance
-
Story
The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery....
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How to age with attitude and style
- By J on 01-01-14
-
How to Be a Gentleman Revised and Expanded
- A Timely Guide to Timeless Manners
- By: John Bridges
- Narrated by: Kirby Heyborne
- Length: 3 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
If you have ever felt unsure or uncomfortable when facing a social dilemma, John Bridges answers these questions and more in his classic handbook for men....
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knowledge in civility
- By Phill on 12-08-19
By: John Bridges
-
Laundry Love
- Finding Joy in a Common Chore
- By: Patric Richardson, Karin B. Miller
- Narrated by: Patric Richardson
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
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Performance
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Story
Doing laundry is rarely anyone's favorite task. But to Patric Richardson, laundry isn't just fun - it's a way of life. After years of running Laundry Camp at the Mall of America for thousands of eager learners, he's ready to share his tips, tricks, and hacks....
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Really enjoyed but...
- By Trudi on 05-17-21
By: Patric Richardson, and others
New releases
-
Naked Living at Home
- Normal Tasks and Activities at Home That Become A Lot More Fun When You Do Them in the Nude
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Unabridged
-
Overall
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Performance
-
Story
Welcome to my home. Shoes off, pants off—actually, just leave everything at the door. Don’t worry, this isn’t one of those parties. It’s just life at my house, where the dress code is non-existent, the vibes are cozy, and the only thing getting ironed around here is the occasional shirt for someone else. Spoiler alert: I don’t even own an iron. Before you panic: Yes, I know what you’re thinking. “Kristin, isn’t that a little… much?” Maybe. But hear me out. Living naked at home isn’t just about ditching clothes—it’s about ditching stress, societal expectations, and,...
By: Kristin Williams
-
How To Handle Awkward Nude Moments
- Laughing, Learning, and Staying Comfortable When Somebody or You Is Naked
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
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Performance
-
Story
Let’s get one thing straight: awkward nude moments happen to everyone. And by everyone, I mean anyone who's ever owned a body and occasionally forgotten it doesn’t come with built-in clothing. Trust me, if nudity were an Olympic sport, I wouldn’t be winning medals—I’d be tripping on the podium in nothing but my birthday suit. But let me tell you a secret: these moments, the ones that make you blush, stammer, and consider moving to a remote island (where no one saw what just happened), are often the funniest stories you’ll ever tell. They’re also the moments that teach you to ...
By: Kristin Williams
-
The Spain Nudist Traveler’s Guide
- The Ultimate Guide On the Best Places To Go in Spain Where You Can Be Completely Naked
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Spain isn’t just a country; it’s also an experience. From sun-drenched beaches and picturesque islands to vibrant cities and historic villages, Spain offers a little bit of everything for every traveler. And if you’re a nudist? Well, let me tell you: Spain is your paradise. This country is one of the most welcoming places in the world for naturists, with countless destinations where you can strip down, feel the breeze, and embrace life in your most natural state. What makes Spain such a haven for nudists? It starts with the culture. Spaniards have a relaxed attitude toward nudity, ...
By: Kristin Williams
-
Strip Down and Step Up
- How To Embrace Confidence and Freedom When You’re Naked In Front of Other People
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
So, here we are. You’re holding a book called Strip Down and Step Up, probably wondering if I’m about to suggest you toss your clothes into a bonfire and join a commune. Spoiler alert: I’m not. (Though, if you’re into that, I fully support you.) No, this is about something bigger—finding the confidence to embrace who you are, flaws and all, and realizing that being naked isn’t just about taking off your clothes. It’s about taking off the layers of fear, doubt, and insecurity that have been weighing you down for way too long. Let’s rewind a bit. I wasn’t always a naked ...
By: Kristin Williams
-
Practical Nudity
- How To Incorporate Nudity Practically Into Your Everyday Life
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let’s get one thing straight: being a nudist isn’t all about running around dramatically declaring your freedom from clothes. Sure, there’s a certain charm to the idea of throwing your wardrobe out the window and dancing in a field, but let’s be real—most of us are just trying to live our lives, and maybe skip laundry day every now and then. Hi, I’m Kristin, and I’m here to tell you that nudity doesn’t have to be a grand statement. It can be as simple and practical as making your morning coffee in the buff or lounging around the house without worrying if your sweatpants are ...
By: Kristin Williams
-
What To Bring To Nude Beaches and Resorts
- A Collection of Tips and Advice For First Time Nudists
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
So, you’ve decided to embark on your first nude beach or resort adventure. Congratulations! Welcome to the world of sun-kissed skin, breezy freedom, and the undeniable joy of finally ditching the tyranny of socks. You’re about to experience life in a way that most people only dream of—and possibly have nightmares about if they didn’t pack the right sunscreen. But before you throw caution (and your clothes) to the wind, let me tell you something no one else will: nudist outings require packing. Yes, even though you’re leaving your wardrobe behind, you’re still going to need a few...
By: Kristin Williams
-
Naked Living at Home
- Normal Tasks and Activities at Home That Become A Lot More Fun When You Do Them in the Nude
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to my home. Shoes off, pants off—actually, just leave everything at the door. Don’t worry, this isn’t one of those parties. It’s just life at my house, where the dress code is non-existent, the vibes are cozy, and the only thing getting ironed around here is the occasional shirt for someone else. Spoiler alert: I don’t even own an iron. Before you panic: Yes, I know what you’re thinking. “Kristin, isn’t that a little… much?” Maybe. But hear me out. Living naked at home isn’t just about ditching clothes—it’s about ditching stress, societal expectations, and,...
By: Kristin Williams
-
How To Handle Awkward Nude Moments
- Laughing, Learning, and Staying Comfortable When Somebody or You Is Naked
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let’s get one thing straight: awkward nude moments happen to everyone. And by everyone, I mean anyone who's ever owned a body and occasionally forgotten it doesn’t come with built-in clothing. Trust me, if nudity were an Olympic sport, I wouldn’t be winning medals—I’d be tripping on the podium in nothing but my birthday suit. But let me tell you a secret: these moments, the ones that make you blush, stammer, and consider moving to a remote island (where no one saw what just happened), are often the funniest stories you’ll ever tell. They’re also the moments that teach you to ...
By: Kristin Williams
-
The Spain Nudist Traveler’s Guide
- The Ultimate Guide On the Best Places To Go in Spain Where You Can Be Completely Naked
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Spain isn’t just a country; it’s also an experience. From sun-drenched beaches and picturesque islands to vibrant cities and historic villages, Spain offers a little bit of everything for every traveler. And if you’re a nudist? Well, let me tell you: Spain is your paradise. This country is one of the most welcoming places in the world for naturists, with countless destinations where you can strip down, feel the breeze, and embrace life in your most natural state. What makes Spain such a haven for nudists? It starts with the culture. Spaniards have a relaxed attitude toward nudity, ...
By: Kristin Williams
-
Strip Down and Step Up
- How To Embrace Confidence and Freedom When You’re Naked In Front of Other People
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
So, here we are. You’re holding a book called Strip Down and Step Up, probably wondering if I’m about to suggest you toss your clothes into a bonfire and join a commune. Spoiler alert: I’m not. (Though, if you’re into that, I fully support you.) No, this is about something bigger—finding the confidence to embrace who you are, flaws and all, and realizing that being naked isn’t just about taking off your clothes. It’s about taking off the layers of fear, doubt, and insecurity that have been weighing you down for way too long. Let’s rewind a bit. I wasn’t always a naked ...
By: Kristin Williams
-
Practical Nudity
- How To Incorporate Nudity Practically Into Your Everyday Life
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 53 mins
- Unabridged
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Let’s get one thing straight: being a nudist isn’t all about running around dramatically declaring your freedom from clothes. Sure, there’s a certain charm to the idea of throwing your wardrobe out the window and dancing in a field, but let’s be real—most of us are just trying to live our lives, and maybe skip laundry day every now and then. Hi, I’m Kristin, and I’m here to tell you that nudity doesn’t have to be a grand statement. It can be as simple and practical as making your morning coffee in the buff or lounging around the house without worrying if your sweatpants are ...
By: Kristin Williams
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What To Bring To Nude Beaches and Resorts
- A Collection of Tips and Advice For First Time Nudists
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 52 mins
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So, you’ve decided to embark on your first nude beach or resort adventure. Congratulations! Welcome to the world of sun-kissed skin, breezy freedom, and the undeniable joy of finally ditching the tyranny of socks. You’re about to experience life in a way that most people only dream of—and possibly have nightmares about if they didn’t pack the right sunscreen. But before you throw caution (and your clothes) to the wind, let me tell you something no one else will: nudist outings require packing. Yes, even though you’re leaving your wardrobe behind, you’re still going to need a few...
By: Kristin Williams