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- Aging & Longevity (2,567)
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- Alternative & Complementary Medicine (10,686)
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Bestsellers
-
Immune
- A Journey into the Mysterious System That Keeps You Alive
- By: Philipp Dettmer
- Narrated by: Steve Taylor
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt - In a Nutshell....
-
-
Steve Taylor for the win
- By Bay Area Engineer on 11-02-21
By: Philipp Dettmer
-
When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
A must read for anyone, ill or not
- By herozero on 09-28-21
By: Gabor Maté MD
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
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I recommend this to EVERYONE
- By meggiemine on 12-11-17
By: Matthew Walker
-
The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- By: Donna Jackson Nakazawa
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia - an elusive type of brain cell that is vitally relevant to our everyday lives....
-
-
A Magnus Opus for Microglia
- By Dominic Acri on 01-23-20
-
Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- By: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
-
-
Lies I taught in medical
- By Scott H. on 07-10-24
By: Robert Lufkin MD
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
-
-
A delightful trip
- By Paul E. Williams on 05-19-18
By: Michael Pollan
-
Immune
- A Journey into the Mysterious System That Keeps You Alive
- By: Philipp Dettmer
- Narrated by: Steve Taylor
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt - In a Nutshell....
-
-
Steve Taylor for the win
- By Bay Area Engineer on 11-02-21
By: Philipp Dettmer
-
When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
A must read for anyone, ill or not
- By herozero on 09-28-21
By: Gabor Maté MD
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- By meggiemine on 12-11-17
By: Matthew Walker
-
The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- By: Donna Jackson Nakazawa
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia - an elusive type of brain cell that is vitally relevant to our everyday lives....
-
-
A Magnus Opus for Microglia
- By Dominic Acri on 01-23-20
-
Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- By: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
-
-
Lies I taught in medical
- By Scott H. on 07-10-24
By: Robert Lufkin MD
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
-
-
A delightful trip
- By Paul E. Williams on 05-19-18
By: Michael Pollan
-
Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.
-
-
Disappointed
- By Abby on 06-24-24
By: Heather Sandison
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 16 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....
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Gabor should have been the narrator
- By Stacey on 08-16-19
By: Gabor Maté MD
-
Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- By: Dr. Georgia Ede MD
- Narrated by: Dr. Georgia Ede MD
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
-
-
Excellent in depth analysis
- By babsem on 03-20-24
-
The Immortal Life of Henrietta Lacks
- By: Rebecca Skloot
- Narrated by: Cassandra Campbell, Bahni Turpin
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....
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The Secret Life of an American Cancer Cell
- By Cynthia on 08-10-13
By: Rebecca Skloot
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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-
This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
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-
Incredible
- By Nikolai B.G on 09-13-19
By: David A. Sinclair PhD, and others
-
Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- By: Kulreet Chaudhary
- Narrated by: Soneela Nankani
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
From a leading neurologist, neuroscientist, and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing listeners how they can use it to improve their mental and physical wellbeing....
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-
Story time w/ no info
- By Gypsy sisters tattoo on 03-02-21
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
-
Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- By: Ben Lynch
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....
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-
Ugh, don't even bother!!
- By Maria on 02-06-18
By: Ben Lynch
-
Real Food for Fertility
- Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
- By: Lily Nichols, Lisa Hendrickson-Jack
- Narrated by: Lily Nichols, Lisa Hendrickson-Jack
- Length: 20 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.
By: Lily Nichols, and others
-
The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- By: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
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Performance
-
Story
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
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-
An Amazing Book
- By Steven D. on 09-05-21
By: Alan Gordon, and others
-
The Emperor of All Maladies
- A Biography of Cancer
- By: Siddhartha Mukherjee
- Narrated by: Fred Sanders
- Length: 22 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emperor of All Maladies reveals the many faces of an iconic, shape-shifting disease that is the defining plague of our generation....
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Incredible
- By S.R.E. on 03-02-16
-
It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
-
-
lazy to listen
- By Crisler on 11-18-23
By: Rebecca Fett
-
The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
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-
Where is the often referenced accompanying PDF
- By SCOTT MICHAEL GELB on 08-26-20
By: Paul Saladino MD
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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-
Great Book!
- By Maricela on 03-19-19
By: William W Li
-
The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- By: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life....
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Excellent audio book with great supporting website
- By Martyn on 04-28-11
By: Dan Buettner
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz MD
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....
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-
PDF?
- By Z. Belle on 07-24-20
-
Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
-
Overall
-
Performance
-
Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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-
This book saved my life!
- By OCGabe on 06-05-18
-
Unholy Trinity
- How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
- By: Daniel Trevor
- Narrated by: Daniel Trevor
- Length: 13 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.
By: Daniel Trevor
-
The 36-Hour Day
- A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias, Seventh Edition
- By: Nancy L. Mace, Peter V. Rabins
- Narrated by: Laurence Bouvard, John Chancer
- Length: 17 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...
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-
Great Resource
- By Evie's Choices on 05-12-23
By: Nancy L. Mace, and others
-
Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
-
-
Some parts good, but be careful
- By Brian A. Shenk on 12-05-16
By: Shawn Stevenson, and others
-
Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system.
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-
Eye opening, inspiring and so beautiful written
- By Jimmy Maziarka on 04-24-22
By: Anita Moorjani
-
Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- By: Jill Bolte Taylor Ph.D
- Narrated by: Jill Bolte Taylor Ph.D
- Length: 11 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace....
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-
Fun look at the brain. Not for Millennials.
- By Samantha on 07-02-21
-
The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- By: Norman Doidge M.D.
- Narrated by: Jim Bond
- Length: 11 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....
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-
***MIND BLOWN***
- By Laura Elsasser on 04-04-21
New releases
-
Get Yourself Back in Motion
- A Physiotherapist’s Secrets to Pain Relief and Optimal Health
- By: Jason T Smith
- Narrated by: Jason T Smith
- Length: 11 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness than International Author and Speaker Jason Smith. Written in plain English, this unique book will change your life by combining time-proven and medically sound principles with an innovative philosophy of self-empowerment.
By: Jason T Smith
-
Coconut Oil
- The World’s Most Powerful Superfood
- By: Bruce Fife
- Narrated by: Catherine Divaris
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Superfoods are known for their extraordinary health and healing properties. Among all the superfoods, there is one that stands head and shoulders above the rest, and that is coconut, and more specifically, coconut oil. Coconut oil contains the highest natural source of medium chain fatty acids—a unique type of fat with remarkable health-promoting properties. These special fatty acids are crucial for achieving optimal health and make coconut oil not just a health food, but a super health food.
By: Bruce Fife
-
Hope & Healing for Your Breast Cancer Journey
- Surviving and Thriving During and After Your Diagnosis and Treatment (Chicken Soup for the Soul)
- By: Dr. Julie Silver
- Narrated by: Kristi Burns
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
A support group from breast cancer diagnosis through treatment to rehabilitation and recovery, this book combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Dr. Julie Silver of Harvard Medical School. Patients and survivors will find comfort, strength and hope.
By: Dr. Julie Silver
-
Neurofeedback in the Treatment of Developmental Trauma
- Calming the Fear-Driven Brain
- By: Sebern F. Fisher
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. A mix of fundamental theory and nuts-and-bolts practice, the audiobook delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind.
By: Sebern F. Fisher
-
Life After the Jab
- The Good, the Bad, and the Ugly
- By: Troy Dunham
- Narrated by: Curtis Wright, Voice Artist
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book, "LIFE AFTER THE JAB: The Good, The Bad, and The Ugly," sets out to explore the profound and wide-ranging impacts of these COVID-19 vaccinations. It is not just a medical review but a tapestry of human experiences and societal shifts. Here, we will navigate through the calm waters and turbulent storms of post-vaccine life, examining the benefits, confronting the risks, and confronting unexpected consequences.
By: Troy Dunham
-
Genius Gut
- The Life-Changing Science of Eating for Your Second Brain
- By: Dr Emily Leeming
- Narrated by: Dr Emily Leeming
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meet Dr Emily Leeming, a leading microbiome scientist, registered dietitian, chef – and now your expert guide on how to feed your second brain to transform your health and mood from the inside out. Genius Gut digests the latest microbiome science on our second brain – the gut – and dives into the powerful two-way path between our physical and mental wellbeing, revolutionising what smart nutrition means. In a pioneering 10-step no fuss gut-brain method, you will learn how and what to eat to feel your absolute best.
By: Dr Emily Leeming
-
Get Yourself Back in Motion
- A Physiotherapist’s Secrets to Pain Relief and Optimal Health
- By: Jason T Smith
- Narrated by: Jason T Smith
- Length: 11 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness than International Author and Speaker Jason Smith. Written in plain English, this unique book will change your life by combining time-proven and medically sound principles with an innovative philosophy of self-empowerment.
By: Jason T Smith
-
Coconut Oil
- The World’s Most Powerful Superfood
- By: Bruce Fife
- Narrated by: Catherine Divaris
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Superfoods are known for their extraordinary health and healing properties. Among all the superfoods, there is one that stands head and shoulders above the rest, and that is coconut, and more specifically, coconut oil. Coconut oil contains the highest natural source of medium chain fatty acids—a unique type of fat with remarkable health-promoting properties. These special fatty acids are crucial for achieving optimal health and make coconut oil not just a health food, but a super health food.
By: Bruce Fife
-
Hope & Healing for Your Breast Cancer Journey
- Surviving and Thriving During and After Your Diagnosis and Treatment (Chicken Soup for the Soul)
- By: Dr. Julie Silver
- Narrated by: Kristi Burns
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
A support group from breast cancer diagnosis through treatment to rehabilitation and recovery, this book combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Dr. Julie Silver of Harvard Medical School. Patients and survivors will find comfort, strength and hope.
By: Dr. Julie Silver
-
Neurofeedback in the Treatment of Developmental Trauma
- Calming the Fear-Driven Brain
- By: Sebern F. Fisher
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. A mix of fundamental theory and nuts-and-bolts practice, the audiobook delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind.
By: Sebern F. Fisher
-
Life After the Jab
- The Good, the Bad, and the Ugly
- By: Troy Dunham
- Narrated by: Curtis Wright, Voice Artist
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book, "LIFE AFTER THE JAB: The Good, The Bad, and The Ugly," sets out to explore the profound and wide-ranging impacts of these COVID-19 vaccinations. It is not just a medical review but a tapestry of human experiences and societal shifts. Here, we will navigate through the calm waters and turbulent storms of post-vaccine life, examining the benefits, confronting the risks, and confronting unexpected consequences.
By: Troy Dunham
-
Genius Gut
- The Life-Changing Science of Eating for Your Second Brain
- By: Dr Emily Leeming
- Narrated by: Dr Emily Leeming
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meet Dr Emily Leeming, a leading microbiome scientist, registered dietitian, chef – and now your expert guide on how to feed your second brain to transform your health and mood from the inside out. Genius Gut digests the latest microbiome science on our second brain – the gut – and dives into the powerful two-way path between our physical and mental wellbeing, revolutionising what smart nutrition means. In a pioneering 10-step no fuss gut-brain method, you will learn how and what to eat to feel your absolute best.
By: Dr Emily Leeming
-
Natural Solutions for Type 2 Diabetes
- The Ultimate Guide to Managing Your Health: Discover Effective Strategies, Improve Blood Sugar Control, Enhance Well-Being
- By: Nathaniel Sprout
- Narrated by: Eric Storch
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
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Discover the key to managing Type 2 Diabetes with "Natural Solutions for Type 2 Diabetes: The Ultimate Guide to Managing Your Health." This comprehensive guide offers a wealth of information and practical strategies to help you take control of your health naturally. Whether you're newly diagnosed or have been managing diabetes for years, this book provides valuable insights into improving your blood sugar control, enhancing your overall well-being, and preventing complications.
By: Nathaniel Sprout
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Living with Parkinson's Disease
- A Complete Guide for Patients and Caregivers
- By: Michael Okun MD, Irene A. Malaty MD, Wissam Deeb MD
- Narrated by: Charles Constant
- Length: 6 hrs and 13 mins
- Unabridged
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Worldwide, there are more than 10 million people living with Parkinson's disease (PD). In the US alone, approximately one million Americans live with PD and approximately 60,000 more are diagnosed each year. Internationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as the voice of these patients and a world authority on Parkinson's disease. His positive and optimistic approach has helped countless people manage their symptoms and achieve happiness despite them.
By: Michael Okun MD, and others
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Sleep Induction - Deep Sleep Hypnosis
- By: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 1 hr and 52 mins
- Unabridged
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Imagine drifting effortlessly into a world of calm, where your mind is gently lulled into a peaceful slumber, free from the stresses and anxieties of the day. With Deep Sleep Induction - Sleep Hypnosis, you'll experience: Expert-Led Hypnosis: Our skilled hypnotherapist uses proven methods to relax your mind and body, creating the ideal environment for deep, restorative sleep. Tranquil Soundscapes: Immerse yourself in calming sounds and gentle music, designed to enhance relaxation and help you drift off with ease.
By: Patrick Lynen
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Can Adventure Prevent Dementia?
- A Guide to Outwitting Alzheimer’s
- By: Helena Popovic
- Narrated by: Ella Watson Russell, Felix Johnson, Eleni Schumacher
- Length: 20 hrs and 55 mins
- Unabridged
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Dr Helena is one of the world's leading experts on improving brain function and she draws on three decades of personal and professional experience to offer a new paradigm for enhancing our brain to enrich our life at every age. Filled with groundbreaking scientific insights and laugh-out-loud stories of Dad and daughter's adventure with dementia, Dr Helena reveals that education is more powerful than medication and we can all grow bolder rather than older.
By: Helena Popovic
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THE HEART AND HEART PROBLEMS
- THE HEART AND ASSOCIATED DISEASES
- By: MICHAEL HARRELL
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Unabridged
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Welcome to everyone who wants to know more about the heart and heart problems! You have probably heard that heart disease is the number one killer in the U.S. Odds are we all know a person who has had heart disease and if we live long enough, we will probably all have some degree of it ourselves. I know you have heard terms like heart failure, heart attack, and much more. You may not have fully understood those terms, but no problem, we will take care of that. After reading this book you will understand much more about the heart, and the problems associated with it. In this book I will ...
By: MICHAEL HARRELL
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Thriving Blind
- Stories of Real People Succeeding Without Sight
- By: Kristin Smedley
- Narrated by: Kristin Smedley, Mitchell Smedley
- Length: 4 hrs and 1 min
- Unabridged
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Blindness. A tough topic to discuss? Not anymore. In this groundbreaking book, listeners will see blindness in a whole new light. In fact, the compelling and entertaining stories will not only change perceptions of blindness, they’ll make listeners forget the people featured are actually blind.
By: Kristin Smedley
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The Plant-Based Solution
- Managing Diabetes After 50 for Fitness Enthusiasts: Transform Your Health, Boost Energy, Lose Weight Naturally, Improve Digestion & Enhance Fitness
- By: Nathaniel Sprout
- Narrated by: Kevin Howard
- Length: 1 hr and 7 mins
- Unabridged
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Discover a revolutionary approach to managing diabetes and enhancing your fitness after 50 with "The Plant-Based Solution: Managing Diabetes After 50 for Fitness Enthusiasts." This comprehensive guide is designed to empower you with the knowledge and tools needed to transform your health through plant-based nutrition. This book delves into the benefits of a plant-based diet, offering practical tips and strategies tailored for those over 50.
By: Nathaniel Sprout
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Sacroiliac Joint Pain
- For Tens of Thousands the Pain Ends Here
- By: Bruce Dall
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Unabridged
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Millions suffer from chronic low back pain. What most people don’t know is that the sacroiliac joint is the actual source of pain in up to 22% of these cases, and that surgery can provide a cure. Most doctors and surgeons are not trained to check the sacroiliac joint as a source of pain during a routine examination for back pain. Additional facts are: • Diagnosing and surgically treating chronic sacroiliac joint pain are not currently taught in medical schools, surgical residency programs or spine surgery fellowships. • Despite this thousands of sacroiliac joint fusions are being ...
By: Bruce Dall
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Something's The Matter With Amy
- By: Christy Gerrell, Chad Bac
- Narrated by: Virtual Voice
- Length: 10 hrs and 54 mins
- Unabridged
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The story of little Amy Bac and her courageous battle against a rare disease as told by us - her parents. Amy fought this disease with grace and with courage as her parents faced a stalker meant to bring more harm to their innocent little child. Together, strong in their faith - Amy's parents would fight for their child's very life while their daughter's love for them never faltered. Three months after Amy's death on Valentine's day - Chad and Christy would receive the final autopsy report from Beth Isreal Hospital - Harvard University's Neuro-pathologist: Purkinje cell loss, severe, with ...
By: Christy Gerrell, and others
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- By: Tranquil Voyage Audiobooks
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Unabridged
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Are you exhausted from restless nights, tossing and turning as sleep eludes you? Deep Sleep Guided Meditations is your all-encompassing solution to achieving restful, rejuvenating sleep every night. Through the power of guided meditation, hypnosis, and affirmations, you'll unlock the secrets to a peaceful mind and a tranquil body, paving the way for deep, restorative sleep.
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Very Relaxing!
- By Katie MC on 07-26-24
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Practical Dementia Caregiver Guide
- Empowering Tips to Eliminate Burnout, Reduce Stress and Strengthen Relationships
- By: Stephane Suppervielle
- Narrated by: Ron AAlgar Watt
- Length: 7 hrs and 21 mins
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Ever feel overwhelmed decoding the behavioral changes and mood swings of your loved one? Are financial strains and fears about the future keeping you up at night? Wondering how to balance caregiving with work and family without losing yourself? Discover practical strategies for every stage of the journey
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A Better Nights Sleep
- By: Trevor French
- Narrated by: Trevor French
- Length: 32 mins
- Unabridged
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This hypnotherapy script for a better nights sleep is designed to accompany the Audio "A BETTER NIGHTS SLEEP" available on Audible. It can also be used as a hypnotherapy script in its own right. The script contains an induction that leads directly into suggestions, visualisations and imagery designed to promote good sleep. There is no wake up phase in this script as it is designed to be sued to lead directly in to sleep
By: Trevor French