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The WAG Guide to Nutrition

Narrated by: Michael Cazayoux
Length: 1 hr and 10 mins
Regular price: $6.95
$14.95/month after 30 days. Cancel anytime.

Publisher's Summary

Whether you are looking to lose weight or optimize your athletic performance, you need to have a strategy for your nutrition that meets your specific needs. Learn about macros (protein, carbs, and fats) and the role they play in your nutrition. Create a flexible, consistent, and sustainable plan for real change!

©2018 Working Against Gravity (P)2018 Working Against Gravity

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