Jennifer Louissa
AUTHOR

Jennifer Louissa

Jennifer Louissa is a Nutritional Sciences Major and Certified Personal Trainer who formerly worked at several top gyms and magazine firms throughout her career. A devoted fitness enthusiast and writer by day and a reader by night that has a passion for all things related to nutrition & exercise.

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Featured Article: Find the Workout That's Perfect for You


Each New Year’s Day, countless people make the resolution to exercise more over the upcoming months. But getting fit and staying active is also one of the most frequently abandoned resolutions. Finding a workout that will get you moving and keep you motivated isn’t always easy when there are so many different possibilities. Whether you're new to exercising, looking to get back into the habit, or just want to up your game, find the routine that’s right for you.

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