Jennifer Louissa

Jennifer Louissa

Jennifer Louissa is a Nutritional Sciences Major and Certified Personal Trainer who formerly worked at several top gyms and magazine firms throughout her career. A devoted fitness enthusiast and writer by day and a reader by night that has a passion for all things related to nutrition & exercise.
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Featured Article: Best Home Workout Audiobooks to Help You Meet Your Wellness Goals

Just because you're spending more time indoors doesn't mean you have to stop moving. In fact, there are plenty of interesting, at-home workouts to try that don't require much equipment, if any at all. From body weight exercises to simple cardio moves, these at-home workout audiobooks have you covered. You don't need a gym to get a great workout in. Discover audiobooks to help you get started on your fitness journey from the comfort of your own home.

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