Take Control of Your Life

How to Silence Fear and Win the Mental Game

De: Mel Robbins

Narrado por: Mel Robbins

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mel Robbins (P)2019 Audible Originals, LLC.

A highly valuable, life changing listen for anyone

If you’re familiar with Mel, you know that her style is casual, imperfectly relatable & that her intention is to serve other people. This recent addition to her library is a powerful resource for anyone who is looking to improve the way they view the world, overcome fears, and become the best version of YOU, all told through the examples of others who are going through similar challenges. This is an excellent listen because the people, and Mel’s common sense approach to helping them, will help YOU in ways you may not predict. The best part is that Mel teaches you WHY you’re stuck behind your fears, habits, low self esteem, and why those reasons are OK, you aren’t crazy, you CAN move past your self perceived limits. Buy this audible!!!!

Now I Have The Tools

I loved this book. This book is very eye opening for those of us who love in fear. I love Mel's way to speak, very candid, straight forward. She actually gives the listener the tools to change one's life. This is a great next step after The 5 Second Rule.

Amazing

I could listen to 10 more hours of her coaching people. It’s really refreshing to witness vulnerability and authenticity, and to hear how these people have become stronger because of their willingness to be vulnerable and confront their fears. A masterpiece!

An excellent resource - Mel never disappoints!

I finished Take Control yesterday - it comes with a workbook pdf, but I wanted to just absorb it first. I plan on listening again and doing the workbook along with it this time. There are so many helpful take-aways in this book, it's fantastic.

One day later, I'm at work and had an epiphany about an interaction that blew my mind - it's minor, yet it's major cause it's around a habit that is REALLY not helpful and fear based. After listening to Take Control, it became vividly clear that this habit is complete BS, and now I have the tools to fix it.

Mel is a hero!

Wow

Life changing. I’m so grateful this book came into my life and offered great perspective and guidance. Mel is incredible.