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Take Control of Your Life

How to Silence Fear and Win the Mental Game

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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mel Robbins (P)2019 Audible Originals, LLC. Psicología y Salud Mental Trastornos de Ansiedad Inspirador Salud mental Desarrollo Personal Para reflexionar Motivación y Superación Personal Para sentirse mejor Exito Profesional Salud Profesión Self Development Self Control

Mel is back with more private sessions!

Get a taste of her new Audible Original, and listen to the full conversations and takeaways with Take Control of Your Life.
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About the Creator and Performer - Mel Robbins

About the Creator and Performer

Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life.
That’s why she’s in a category all her own. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. At the same time, Mel has amassed millions of followers online, with her advice going viral online almost daily.
A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast.
Her female-led media company produces provocative, life-changing content, with millions of books sold, billions of video views, six #1 audiobooks, and one of the most viewed TEDx Talks in the world.
Her work has been translated into 41 languages and has changed the lives of millions of people worldwide. And despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet—because it was out of necessity that she discovered the tools and research that transformed her life and got her to where she is today.
Mel lives in New England with her husband of 26 years and their three kids, but she is and will always be a Midwesterner at heart.
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Real-life Coaching • Relatable Personal Stories • Transformative Narratives • Authentic Conversations • Diverse Experiences

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Really good!!!
If you have....
Goals
Stress
Anxiety
Depression
Fear of change
Fear of failure
Children
PTSD
Trauma

Or just want to better understand the those who do? Please read or listen to this book. I like the recorded coaching sessions they included. There is a workbook online. Good resource!

This book is absolutely amazing.⭐⭐⭐⭐⭐

everyone needs this book

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I felt like this was a counseling session that I could plug into on my time and my terms. What do you do when you feel scared, fearful and full of anxiety? What are your patterns? The stories in this book are real life and I found myself relating to parts of everyone of the stories. I loved this book. I needed this book.

Take Control of your Life

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Loved it! This book helps you identify fear in your life and how it is triggered. It helps you identify how your body responds, so you can intercept the respinse with different behaviors that makes new and healthy behavior patterns!

Game Changer

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Mel Robbins delivers a brilliant book, jam-packed with practical advice, through real counselling sessions with real people who have real problems. I loved the honesty and authenticity of this book and could identify with almost all the people who shared their stories. Mel is insightful and challenges her clients (and her readers) to see through the clutter to discover the underlying causes of why we allow ourselves to become passive observers in our lives - rather than taking control and living with purpose. I took so many notes and had so many "A-ha!" moments, for which I am really grateful.

Take control of your life - here's how.

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This book will shine so much light on where you came from, how that shaped you and what you can do about building your best possible true life. Don't pass yourself (or it) by!

Simply life-changjngly outstanding!

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