Katherine Hayes
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Katherine Hayes

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I'm not a scientist nor a doctor but I was a fat girl and I know how hard it has been for me looking at all the damn lies that people tell you about losing weight. The books I write are based on my own experiments with my body and I went from 245 lbs to 143 in a year after hard work and trial and error.
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss & Intermittent Fasting: The Complete Guide to Intermittent Fasting

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