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Weight Loss Bible

Intermittent Fasting and Ketogenic Diet Bible, Self Discipline Blueprint of a Successful Dieter
Narrated by: Erin Bateman, Taylor Noble
Length: 6 hrs and 47 mins
5 out of 5 stars (23 ratings)

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Publisher's Summary

All thanks to the two audiobooks in this bundle, I’ve finally been able to take back control of my weight and build the self-discipline I needed in order to achieve a life-changing weight loss transformation!

The first audiobook in the bundle is titled Intermittent Fasting and Ketogenic Diet Bible, and inside this audiobook, you’ll discover:

  • Why this is finally the solution you’ve been looking for...and how it can change your life forever!
  • The best hacks for taking your health to the next level...and reversing the aging process.
  • Proven tips for sticking to your IF & keto diet...and making it sustainable in the long term.
  • How to kick-start your metabolism...and repair the damages of your unhealthy habits.
  • Best-kept secrets for losing the weight...and keeping it off for the rest of your life.
  • And many, many more!

The second audiobook in the bundle is titled Self Discipline Blueprint of a Successful Dieter, and inside this audiobook, you’ll discover:

  • Why you actually have the time to exercise...no matter how much you try to convince yourself that you don’t.
  • Little-known tricks for overcoming food cravings...and resisting any temptations.
  • Why 95 percent of dieters end up gaining back all the weight...plus a few pounds more.
  • The different types of motivation...and why people usually end up cheating.
  • Secrets for enjoying exercise...even if you’ve always hated every second of it.
  • How to kill the “couch potato” gene inside everyone of us for good...and finally start hitting your weight loss goals.
  • And many, many more!

So if you’re looking for a weight loss solution that really works and will actually help you achieve your dream body, then get the Weight Loss Bible now and start seeing those stubborn pounds melt away!

©2019 Ian Peters (P)2019 Diana Monroe

What members say

Average Customer Ratings

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Timeless pieces of advice

Intermittent fasting together with the keto diet is the most proven diets in the world and this audio set gives you timeless pieces of advice for being able to keto-adapt and get used to intermittent fasting to a point where you don’t even think about fasting anymore. It’s subconscious.

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Great content

This is great content. It teaches you how to implement either intermittent fasting or the ketogenic diet into your lifestyle and achieve your weight goals with it!

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Inspiring

This is inspiring! It made me realize that I’ve just been making excuses for not taking action as I’ve always thought that intermittent fasting or the keto diet wasn’t realistic for someone like me who lives in a house where every member just has unhealthy eating habits. It isn’t though. You just need to have enough dedication and commitment!

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The Weight Loss Bible!

This is the Weight Loss Bible for real, as it contains all the knowledge you’ll need to successfully lose as much weight as you desire! This can get you one of those six-packs if that’s what you desire!

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Absolutely loved this book!

I absolutely loved this book and enjoyed every single minute of it. I learned a ton of new stuff about the intermittent fasting and the ketogenic diet that really cleared out a lot of my confusions about the diet.

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Like the way the writer writes

The author writes in a way that I really like. It’s very easy to comprehend, and it doesn’t go around in circles just regurgitating stuff. It just cuts straight to the point like a sharp knife cuts through a piece of fruit.

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Very engaging

It’s very engaging and it kept me hooked from the very beginning until the very end!

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Amazing!

Amazing! It provided me with a lot of new insights into the intermittent fasting world, as well as the ketogenic diet world that will hopefully help me lose even more weight with these 2 diets

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5 stars!

It’s got amazing quality audio, content, and it’s really designed to help the reader achieve their weight loss goals. This is one of those books that definitely deserves a 5 stars!

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Everything you need to know

You’ll learn everything you need to know about intermittent fasting and the ketogenic diet. You’ll learn everything about how it works, why it’s so effective, the benefits as well as the potential cons of these 2 diets.

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  • Mauricio Reece
  • 02-18-19

5 star!

This book gave me a pretty good & quick intro to the 2 diets. And it was able to deliver in a very easy to understand way which is fantastic!

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    5 out of 5 stars
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  • Solomon Kamden
  • 02-18-19

Pretty engaging

I was engaged right from the very start, and I wasn’t even able to notice the time.

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    5 out of 5 stars
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  • Simon Bolivar
  • 02-18-19

Inspiring!

Realizing the powers of these diets has inspired me to take action on my weight. I’ve gained around a total of 20 pounds in 3 months, and I’m ready for that change!

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    5 out of 5 stars
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Profile Image for Peter Sommers
  • Peter Sommers
  • 02-18-19

The perfect beginner’s guide

This book is the perfect guide for every beginner out there. And it also goes in with the advanced stuff of keto & IF.

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    5 out of 5 stars
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Profile Image for Alex Arian
  • Alex Arian
  • 02-17-19

Weight loss secrets!

This book will indeed open the doors to weight loss unlike anything before! The combination of keto & IF has a ton of benefits, and I’d definitely suggest the diet to people who wants to change to a healthier lifestyle.

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    5 out of 5 stars
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Profile Image for Milana Yuliana
  • Milana Yuliana
  • 02-17-19

Goes deep into the heart!

This 2 book bundle goes deep into the heart of ketogenic diet and intermittent fasting. No fluff and straight value all the way, and for that I’d give this one a 5 star review.

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    5 out of 5 stars
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Profile Image for Ricardo Zane
  • Ricardo Zane
  • 02-17-19

Do not deviate from the course

If you want to experience true success with your weight loss program, don’t deviate from this 2 book bundle course. Follow the steps and action plans closely so that you can reach your goals much much faster!

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    5 out of 5 stars
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  • Weston Xander
  • 02-17-19

Liked the writing of the author

I truly loved the beauty of the writing style of these 2 authors. Not to mention, the narration was pretty amazing as well!

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    5 out of 5 stars
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Profile Image for Cathrine Magnuson
  • Cathrine Magnuson
  • 02-16-19

Don’t wait, lose the weight now!

This book encourages people to don’t wait and lose the weight now. Because see, it’s never good to be carrying unnecessary weight that your body couldn’t even handle, and that’s why you should lose with a true sense of urgency.

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  • James Madison
  • 02-16-19

Very actionable

I especially loved how it was very actionable for readers. It provided specific strategies that readers can instantly implement in their lives which I think is great.