We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
The Easy Way for Women to Stop Smoking Audiobook

The Easy Way for Women to Stop Smoking: Without Gaining Weight

Regular Price:$10.23
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking.

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.

Listen to The Easy Way for Women to Stop Smoking and become a happy nonsmoker for the rest of your life.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus

What the Critics Say

"If you are one of those folks single-handedly keeping your local tobacconist in business, but want to ditch the demon weed, this is for you!" (OK! Magazine)

"Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped." (Sir Anthony Hopkins)

"Allen Carr’s Easy Way to Stop Smoking program achieved for me a thing that I thought was not possible - to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle." (Anjelica Huston)

What Members Say

Average Customer Rating

4.7 (129 )
5 star
 (105)
4 star
 (13)
3 star
 (6)
2 star
 (2)
1 star
 (3)
Overall
4.7 (104 )
5 star
 (82)
4 star
 (13)
3 star
 (7)
2 star
 (2)
1 star
 (0)
Story
4.7 (106 )
5 star
 (83)
4 star
 (15)
3 star
 (6)
2 star
 (1)
1 star
 (1)
Performance
Sort by:
  •  
    Joy Casey Solana Beach, CA 10-28-14
    Joy Casey Solana Beach, CA 10-28-14 Member Since 2014
    HELPFUL VOTES
    21
    ratings
    REVIEWS
    76
    13
    FOLLOWERS
    FOLLOWING
    2
    1
    Overall
    Performance
    Story
    "Amazing Author who has helped millions..!"
    Any additional comments?

    I am not a gambler, but I read now read four books by Allen Carr: On smoking, alcohol, gambling, and debt...because I was so impressed with his unique approach to addictions.

    I recently checked out his website. He company offers seminars and online classes around the world. I have a loved one who is a CHAIN SMOKER. He is also OVERWEIGHT...after being a skinny guy for much of his life.

    I also have another family member who had a darling figure until she got married and had three children. I am interested in helping both of them.

    BTW, on his website and on YouTube are video TESTIMONIALS from celebrities such as: Anthody Hopkins, Aston Kutcher, Ellen Degernes, and Richard Branson. Check them out.

    4 of 6 people found this review helpful
  •  
    hajnal 07-31-15
    hajnal 07-31-15 Member Since 2015
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    5
    2
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Worth to read it!"

    Read the book, worth reading or listening it, for me it worked! I am so happy beeing a non smoker again ;-)

    1 of 1 people found this review helpful
  •  
    Shelley Stokes 10-14-14
    HELPFUL VOTES
    5
    ratings
    REVIEWS
    1
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Amazing!"
    If you could sum up The Easy Way for Women to Stop Smoking in three words, what would they be?

    It feels good that a person could be so supportive of the differences for men and women's addictions. I have been struggling with my smoking addiction for years. It wasn't because of anyone elses judgements or reactions to me being a smoker. I just hated that something could be in control of my life and I wasn't able to have the ability to take it or leave it. It was very frustrating that this was the one area of my life I didn't feel strong.


    What was one of the most memorable moments of The Easy Way for Women to Stop Smoking?

    When I realized that I could stop smoking cold turkey and just be done with out any issues and with out having to replace the nicotine and deal with that addiction after the habit of smoking. I was not looking foreward to a long drawn out with drawl cycle. Put them down, about 5 days of mild discomfort, and I am done!


    Which scene was your favorite?

    When he talks about the different stresses placed on women that are not the same for men. How those stresses work in our addiction cycles. Then how our addictions are connected to our emotions not just a pure physical habit which is why it tends to be more difficult for us to let go.


    What’s an idea from the book that you will remember?

    The most shocking comment, which he did back up, was that smoker's tend to actually be the alpha's in our culture. It made perfect sense and it sort of helped with some self esteem surrounding this issue for me.


    5 of 7 people found this review helpful
  •  
    Jessie C. 08-22-17
    Jessie C. 08-22-17 Member Since 2017
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "my first audio book - LIFE CHANGING"

    couldn't stop listening and can already feel my little monster dying. ECSTATIC INDEED, MR
    CARR!

    Ive already told 2 friends about it.

    0 of 0 people found this review helpful
  •  
    Amazon Customer 07-20-17 Member Since 2015
    ratings
    REVIEWS
    2
    2
    Overall
    Performance
    Story
    "Amazing"

    Such a great book. You don't even realize you are taking things away from the book until you kinda stop and think about it, lol. I read the book and quit smoking the day I finished. I like it because through the whole book it's not constantly telling you smoking is bad and you'll die. You already know that, lol. It even tells you not to try and quit until you're done with the book. Overall an awesome book and I recommend it to anyone wanting a permanent solution to quit smoking.

    0 of 0 people found this review helpful
  •  
    Hodan 07-08-17
    Hodan 07-08-17
    ratings
    REVIEWS
    3
    3
    Overall
    Performance
    Story
    "For the first time in my life i am FREE! thank you"

    my favorite part was when he compared us with Nelson Mandela's day of Freedom.
    whereafter he emphasizes the importance of a final sigaret ceremony.
    I ran with that, i had created a musical playist with S.African songs like "Freedom is coming" and i danced and danced in celebration of my liberation!
    while smoking my final and last one, i calmly said goodbye to this 24 year old ritual....the song playing in my headphone was appropriate and incouraging.
    My Ceremony was about gaining rather giving up. i was CHOOSING ME, loving me, moving toward health and self love. Freedom was merely a bonus/reward that i didn't expect!!!!😂😍

    Dear dad and sister i Finally am proud to join your Allen carr Cool Club of non-smokers!
    Thanks Allen , your simply the best!!!!!

    With gratitude,
    Huda Buddha

    0 of 0 people found this review helpful
  •  
    Amazon Customer 06-07-17
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "Will be a non smoker in no time at all!"

    I received this book from a friend after starting smoking during a bout of pneumonia! I have no idea how long I will be free of the smoking but am looking forward to living the rest of my days without a cigarette! Thank you Allen!

    0 of 0 people found this review helpful
  •  
    Angela 01-02-17
    Angela 01-02-17 Member Since 2016
    ratings
    REVIEWS
    2
    1
    Overall
    Performance
    Story
    "I'm free!"

    After many failed attempts with the help of this book, I'm finally free from smoking! I highly recommend this book to anyone trying to quit smoking.

    0 of 0 people found this review helpful
  •  
    Christy Continued Reno, Nevada 12-27-16
    Christy Continued Reno, Nevada 12-27-16 Member Since 2015
    HELPFUL VOTES
    9
    ratings
    REVIEWS
    25
    22
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Helped me so much ! 1 year smoke free ! "

    I Loved the narration and she kept me focused on my goals. I recommend this book for anyone , man or woman , while they journey into their smoke free life !

    0 of 0 people found this review helpful
  •  
    Madeline 10-27-16
    Madeline 10-27-16
    ratings
    REVIEWS
    5
    1
    Overall
    Performance
    Story
    "Allen Carr is a genius"

    Allen Carr is the only way I've ever been able to happily stop smoking. I stopped successfully once on his program however when I was very drunk had a cigarette and it put me back in the trap. I've stopped again and this time I know it's for life. I'm so happy to see what life brings to me and I'm so glad that I made the right decision. Smoking has zero place in my life.

    0 of 0 people found this review helpful
Sort by:
  • Zoe
    1/24/16
    Overall
    Performance
    Story
    "2nd Time"

    I was a non smoker for 6 years after listening to the original version. Stupidly fell into the trap again for 2 years, with all the old excuses and kept putting off listening again.....well not anymore! Back to being a healthy happy non smoker and it is just as easy. what are you waiting for? 😀

    2 of 2 people found this review helpful
  • Delica09
    Bath, United Kingdom
    12/2/16
    Overall
    Performance
    Story
    "Follow all the instructions"

    The content of this book highly relevant
    I found the narration at times irritating maybe a bit patronising. ...but mainly that pethaps it was my own frustrating approach towards it and not wanting to hear everything I thought I knew!! I just wanted an answer....but you must read/listen to the book in its entirety..skip nothing do everything it says and only focus on the reason you have this book in the first place.
    I am a non smoker

    1 of 1 people found this review helpful
  • Shelly
    2/18/15
    Overall
    Performance
    Story
    "wait and see"

    all done and feeling optimistic .....I'm free

    the narrative was amazing and really enjoyable. I tried reading this book but couldn't find the time. listening to it on audible I could do the chores and listen allowing me to do it in one hit and I feel great.


    try it. What's the worst that could happen

    1 of 1 people found this review helpful
  • Yvonne Coleman
    4/4/17
    Overall
    Performance
    Story
    "Easy :)"

    Very easy to listen to and loved the whole experience. All an illusion. Brilliant way to change your mind to see the reality.

    0 of 0 people found this review helpful
  • ANDREEA
    6/13/16
    Overall
    Performance
    Story
    "finally free after 10 years of smoking"

    I have read the book and I managed to free myself from smoking. amazing!!!

    0 of 0 people found this review helpful
  • Amazon Customer
    1/22/16
    Overall
    Performance
    Story
    "really good book easy to listen would really recom"

    end to everyone :) and as a result I stopped smoking . really worth the money

    0 of 0 people found this review helpful
  • Jennifer
    7/22/15
    Overall
    Performance
    Story
    "A gift!"

    This book really is a gift for all smokers out there wanting to stop. A must buy. :-)

    0 of 0 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.