Quit Smoking Boot Camp
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Overall4.5 out of 5 stars 45
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Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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5 out of 5 stars
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Give it a chance!
- By Anonymous User on 08-10-18
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The Easy Way to Stop Smoking
- By: Allen Carr
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- Length: 5 hrs and 59 mins
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This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers.
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5 out of 5 stars
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the rules has changed!
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Allen Carr's Easy Way to Quit Smoking
- By: Allen Carr
- Narrated by: John Chancer
- Length: 8 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 21
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This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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5 out of 5 stars
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I'm still shocked!
- By Brian Berryman on 01-27-20
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Stop Smoking and Quit E-Cigarettes
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Overall4.5 out of 5 stars 211
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Performance4.5 out of 5 stars 164
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Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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5 out of 5 stars
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If you are ready to quit, this book will help!
- By Linda R. on 12-10-17
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Allen Carr's Stop Smoking Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 426
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Performance4.5 out of 5 stars 341
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Story4.5 out of 5 stars 335
Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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5 out of 5 stars
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Magic book
- By Dmitry Perl on 07-12-15
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
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Overall4 out of 5 stars 41
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Performance4.5 out of 5 stars 35
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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5 out of 5 stars
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Wonderful!
- By Earthangel on 02-19-20
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- By: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Original Recording
-
Overall4.5 out of 5 stars 45
-
Performance5 out of 5 stars 40
-
Story5 out of 5 stars 41
Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
-
5 out of 5 stars
-
Give it a chance!
- By Anonymous User on 08-10-18
-
The Easy Way to Stop Smoking
- By: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 2,007
-
Performance5 out of 5 stars 1,704
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Story4.5 out of 5 stars 1,685
This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers.
-
5 out of 5 stars
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the rules has changed!
- By Mohammad Badran on 07-18-15
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Allen Carr's Easy Way to Quit Smoking
- By: Allen Carr
- Narrated by: John Chancer
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 21
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Performance5 out of 5 stars 20
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Story4.5 out of 5 stars 19
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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5 out of 5 stars
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I'm still shocked!
- By Brian Berryman on 01-27-20
-
Stop Smoking and Quit E-Cigarettes
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
-
Overall4.5 out of 5 stars 211
-
Performance4.5 out of 5 stars 164
-
Story4.5 out of 5 stars 163
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
-
5 out of 5 stars
-
If you are ready to quit, this book will help!
- By Linda R. on 12-10-17
-
Allen Carr's Stop Smoking Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 426
-
Performance4.5 out of 5 stars 341
-
Story4.5 out of 5 stars 335
Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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5 out of 5 stars
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Magic book
- By Dmitry Perl on 07-12-15
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall4 out of 5 stars 41
-
Performance4.5 out of 5 stars 35
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Story4 out of 5 stars 34
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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5 out of 5 stars
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Wonderful!
- By Earthangel on 02-19-20
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Lose Weight Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 353
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Performance4.5 out of 5 stars 294
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Story4 out of 5 stars 294
Listen To Lose Weight Now and solve your weight problem easily, painlessly and permanently. Based on the most successful stop-smoking method of all time, ‘Lose Weight Now’ is a new, accessible form of the bestselling Easyway method. Ideal for listening to in the car or whilst traveling, this audiobook makes it simpler than ever to lose weight. "Your journey through Allen Carr’s method will be a revelation in discovering how simple the answer to weight control can be.
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4 out of 5 stars
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Reasons to be vegan?
- By Sam on 03-22-17
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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 50 mins
- Original Recording
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Overall4.5 out of 5 stars 21
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 16
Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.
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5 out of 5 stars
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I really hoped this works.
- By TinkerMel on 12-01-17
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 3 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 102
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Performance4.5 out of 5 stars 102
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Story4.5 out of 5 stars 102
Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
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4 out of 5 stars
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Great guide!
- By CHRIS MARTINEZ on 10-06-19
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Vagus Nerve
- The Ultimate Guide to Vagus Nerve Stimulation, Emotional Intelligence, Anger Management and Self Hypnosis for Overcome Anxiety, Depression, Chronic Illness and Quit Drinking and Smoking
- By: Dr. David Turner
- Narrated by: Ty Smith
- Length: 3 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 104
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Performance5 out of 5 stars 104
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Story5 out of 5 stars 104
Do you want to know how stimulate the vagus nerve and activate it 100 percent? This audiobook contains a deep explanation of the vagus nerve, its functions, and ways to radically improve your life though it, explained by one of the most influential neurologists of this century: Dr. David Turner. Through a series of easy self-help exercises, the audiobook helps you learn to regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injuries and traumas.
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5 out of 5 stars
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Interesting and useful research.
- By Steve Robertson on 12-03-19
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Get Out of Debt Now
- By: Allen Carr
- Narrated by: Allen Carr
- Length: 5 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 87
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Performance4.5 out of 5 stars 79
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Story4.5 out of 5 stars 77
Allen Carr’s Get Out of Debt Now applies Allen Carr’s Easyway method to the problem of debt and the addiction to spending. It starts by addressing the various psychological attitudes to money and spending that lead to debt. By unravelling the brainwashing instilled by the banking and credit industries, it adjusts our mindset to show what really gives us pleasure in life. It also helps us see the futility in spending money we don’t have on things that don’t make us happy.
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5 out of 5 stars
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Thank God for Allen Carr
- By D D H on 07-13-16
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Quit Smoking Easily with Meditation, Mindfulness and Hypnosis
- Easily Break Addiction Without Gain Weight Using Meditation Mindfulness and Hypnosis
- By: David Martin
- Narrated by: David Martin
- Length: 1 hr and 14 mins
- Unabridged
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Overall5 out of 5 stars 104
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Performance5 out of 5 stars 103
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Story5 out of 5 stars 103
With this audiobook, you will learn how to prepare to quit smoking, and ultimately break the habit once and for all utilizing mindfulness, meditation, and hypnosis. You will learn how to breathe your way through the withdrawals and face your addiction-free lifestyle with confidence and strength. This audiobook has helped hundreds of people break their addiction to smoking in a healthy and holistic way, never to return to smoking again! This audiobook will help you break the habit once and for all!
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5 out of 5 stars
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Enjoyable Audiobook
- By Ruthanne Williams on 12-30-19
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Stop Smoking with Allen Carr
- Plus a Unique 70 Minute Seminar Delivered by the Author
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 107
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Performance4.5 out of 5 stars 98
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Story4.5 out of 5 stars 96
Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.
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5 out of 5 stars
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THE BEST ALLEN CARR I totally related to this one.
- By Steph Seeker on 10-18-13
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Stop Smoking: A Practical Guide to Overcome Smoking, Stop Addictions and Build Confidence
- By: Dr. Lucile Georgiana
- Narrated by: Krystina Boneva
- Length: 3 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 103
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Performance4.5 out of 5 stars 103
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Story4.5 out of 5 stars 103
Diseases, coughing, always feeling unhealthy; nothing good comes from smoking, and yet you can’t seem to stop. It’s 2019, and "I don’t know how" is just not an excuse anymore. Your health and your life are on the line. It’s time to say goodbye to your addiction. In Stop Smoking, I take you through a ste- by-step process that will convince you to stop and then teach you how to make that stick. Your body is desperate to be healthy again. That is why this guide is going to be the turning point for you, the final stop on your road to being a non-smoker!
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5 out of 5 stars
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Super Book.
- By Dare Shwer on 07-09-19
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Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 155
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Performance4.5 out of 5 stars 119
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Story4.5 out of 5 stars 117
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
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5 out of 5 stars
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This book is a tool
- By Kindle Customer on 10-25-16
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The Easy Way for Women to Stop Smoking
- Without Gaining Weight
- By: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 254
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Performance4.5 out of 5 stars 213
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Story4.5 out of 5 stars 207
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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5 out of 5 stars
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Same idea as the original but much preferred voice reader
- By Anonymous User on 01-13-18
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Quit Smoking
- Break the Habit in 15 Steps
- By: Dave Rodan
- Narrated by: Tony Acland
- Length: 39 mins
- Unabridged
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Overall4.5 out of 5 stars 103
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Performance4.5 out of 5 stars 102
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Story4.5 out of 5 stars 102
Forget former methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how difficult cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You may be surprised what you will find. This program has been tested and successfully applied to countless individuals, who now feel free and secure. In this book you’ll find a proven method that will help you to stop smoking for life.
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4 out of 5 stars
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Breaking the smoking habit
- By Anonymous User on 11-24-18
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall4.5 out of 5 stars 1,154
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Performance4.5 out of 5 stars 976
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Story4.5 out of 5 stars 961
Allen Carr established himself as the world’s greatest authority on helping people stop smoking and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ‘alcohol trap’ in the time it takes to listen to this audiobook.
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5 out of 5 stars
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Deconstructs the desire for booze.
- By robert on 03-20-17
Publisher's Summary
Short of time? Or have you stopped smoking and found it hard to stay stopped?
If so, then this is the audiobook for you.
Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so. Change your mind-set overnight, and stop smoking immediately and painlessly.
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Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-05-19
Amazing!
I quit smoking after reading Allen Carr’s original book but started again a couple weeks later like a dummy. I read this version and have quit again. The second time was a little more challenging than the first so if I can give you any advise it would be stick with it the first time around because it’s so easy the first time!!!
4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jessica Woods
- 02-24-19
I quit
Amazing book, made quitting easy with no replacements of new habits. 35 year smoker and this was relatively painless. Recommend for every smoker. Will be gifting it to all my smoking friends
3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-15-19
unbelievable
I never thought I would quit smoking by listening to a book. Followed the four day process and broke free of the addiction as he says you can. I recommend this anyone to try.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark Rowe
- 06-23-19
Only thing that ever worked.
I was able to quit and I don't feel like I am missing out on anything. This book if used properly will unbrainwash you.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Wheel man
- 03-21-19
trying
I loved it so much, I listened 4 times. quit and relapsed after a few attempts. hopefully, this time I'll stay quit.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- daniel joseph dobson
- 03-10-19
perfect to quit smoking and never start back
it was great, you start this book while you are still smoking and by the end of the 4 days you never want to smoke, dip or vape again.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael J. Thornton
- 11-12-19
best Allen Carr related quit smoking book.
Fantastic book, the best of the 3 or 4 I've read. The authors really fully understand the issue and the addict and provide the perfect advice for anyone who smokes.
1 person found this helpful
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- kendrick White
- 10-29-19
Great book
This really helped me ith my smoking problem i stopped smoking for a whole year after
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kendall
- 09-26-19
this is the best quit smoking method.
Allen Carr is amazing. his quit smoking method is magic. I never thought I'd be able to quit but he was able to save my life in just 4 days.
simply amazing. may he rest in peace.
1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 01-03-20
Quitting
Third attempt to quit smoking and got the audio book.Achieved it with the help of the audio book assisting with adjustment of my attitude towards quitting. Thanks Allen Carr.
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Overall5 out of 5 stars
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- Sally
- 05-28-19
Just buy it and listen to it
I quit using the Allen Carr method, with absolutely no belief whatsoever that it would work for me when I was around 27. I was a nervous wreck and told by a psychologist that smoking was a form of nurture for me, and that he would not recommend for me to quit smoking! I had tried previously using patches, gum, champex, attending an NHS clinic etc. I just gave it a go with nothing to lose, and the benefits and miracles to enter my life as a result of this book are too numerous to list.
I have to say, that I have a tendency of becoming a prisoner of the smoking trap since then and that is why I purchased this audiobook. It may start out as only having one with a drink, and takes about a year to become a fully fledged smoker again. I find it so easy to quit using this method. Allen mentions people who are my type of smoker in his original book, smokers who find it so easy and exhilarating to quit smoking, they have no fear of starting again :(
I would thoroughly recommend this to anyone, but particularly those who vape or have successfully quit using the original book only to find themselves trapped back in the cycle.
It feels wonderful to have quit smoking, with absolutely everything to gain and I'm not missing out or feeling like I'm giving anything up.
5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 05-28-19
seems to have worked
Three weeks in and still off the smokes and only had a craving twice in that time but was able to stay away from them
5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-02-19
Loved it
I never postéd a review before, this is the best audiobook on Audible. get it
5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- AlSuwaidi
- 01-18-19
The best
Love it and finished it within one weeks.
I really recommend everyone to listen this book
4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MR M R Carter
- 11-05-19
It worked!
Having smoked for 25 years, I know I'll never smoke again. Thank you Allen Carr
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- melanie Knight
- 10-03-19
it working so far :)
second time of Allen Carr, listening was better than reading ( dyslexic) and as headline indicates - so far so good :)
1 person found this helpful
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Overall5 out of 5 stars
- Anonymous User
- 07-27-19
it worked
I've not smoked for 2 months since listening to this. I barely think about it now.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anonymous User
- 07-21-19
it worked for me
longer than I thought it would be but long enough for the necessary thoughts to get thru my thick skull.
if you want to be free of nicotine addiction then I reccommend this book.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-25-19
Worked better than I expected... Incredible!
easy reading, straight to the point and it worked better than I expected, it took 3 days after finishing it to start believing it, no cravings!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Diana W.
- 01-26-20
I'm already a happy non smoker
Finished my last cigarette minutes ago. This book has changed my life. I'm free!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Wendy Arnold
- 01-01-20
great and up to date
loved it and I have stopped again. I need 8 more words to meet the review criteria. I love the succinct topics and much easier than reading the whole book
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anonymous User
- 01-05-20
It works!
I started smoking more frequently when I was taking a year-long break. I tried quitting several times. I bought and threw cigarettes thinking it would be my last. So, I have got to admit that I was very sceptical at first! But this book has changed the way I perceive smoking. Alan Carr's methods work!! I will be keeping this audiobook safe as a reminder to when I was able to successfully quit the filthy habit! Suggestion : Don't read the negative reviews. Try the book for yourself as you have nothing to lose. Good luck!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-12-19
Incredible
I have just had my last cigarette and I feel incredible. I cried taking that deep breathe in vowing to never smoke again. I feel so free, I feel like I’ve got this. I’ve never felt so prepared for life without cigarettes before but now I feel ready. Thankyou so much Allen Carr. My life has been changed! It truly works.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-01-19
This actually works
To my surprise and delight this boot camp works, I found the program easy to follow and stopped with no withdrawal symptoms at all, if you follow the instructions, (even if not fully, but get the concept), it actually works.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-24-19
all stars for effectiveness
I am absolutely blown away at how this book has worked, the comfort I feel from being a non smoker the only problem for me was that the narrator's voice made both me and my husband very sleepy which is hard when you need to absorb all the information. dont let that put you off tho as it's easy to listen again if you need to :)
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-05-19
Excellent book
Easy to listen to, easy to follow. I really would recommend this for anyone seriously considering quitting smoking, loved it
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-13-19
Excellent book. very well narrated.. at day 4 😀
Excellent book. very well narrated..good structure and very easy listening .. at day 4.. here goes ..😀
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-26-19
Finally Free
Loved it ,very well explained ,I now understand how to stop smoking ,Highly recommend this Book
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 04-21-19
I am free
I am free the easy way forever free to enjoy life more and free of the poison