Quit Smoking Boot Camp

The Fast-Track to Quitting Smoking Again for Good

De: Allen Carr

Narrado por: Richard Mitchley

Short of time? Or have you stopped smoking and found it hard to stay stopped?

If so, then this is the audiobook for you.

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so. Change your mind-set overnight, and stop smoking immediately and painlessly.

©2018 Allen Carr's Easyway (International) Limited (P)2018 Arcturus Digital Limited

I Quit Chewing!

I heard someone mention this on a Rohan podcast. It was just a brief comment, but it caught my attention. So I found it on audible and listened to it. We are brainwashed into believing it is torture to quit nicotine. We imagine horrible withdraws and days of headaches and shakes. Bullsh!t, that is all in our heads and taught to us by the industry. Follow this book to freedom from nicotine.

great advice to quit tobacco/nicotine

excellent advice. this book is based on quitting cigs or vape, but I chewed and the advice is great for that too. I'm excited to be a former chewer with the help of this book!

honestly really helpful

this book helped me quit (again)

I think this approach is actually quite good, I'm going to check out some of the other titles in the easy way series.

no this is not a fake review, lol

Logical

logical, easy to understand, don't know why I didn't look at it this way years ago.

try to stop smoking.

stopped once using the book. But l started back. had to find out why and start again.