Not Nice

Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself

De: Dr. Aziz Gazipura PsyD

Narrado por: Dr. Aziz Gazipura PsyD

Are you too nice?

If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.

In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

You'll discover how to:

• Easily say "no" when you want to and need to
• Confidently and effectively ask for what you want
• Speak up more freely in all your relationships
• Eliminate feelings of guilt, anxiety, and worry about what others will think

©2017 Dr. Aziz Gazipura, PsyD (P)2017 Dr. Aziz Gazipura, PsyD

If it would be 100 stars rating review, I would give 100.

Do you remember a book ‘No more Mr nice guy’? I hate hate that book. After reading it, I felt that I am more screw up, then before that book. I did not remember any tool, just how fucked up nice people are. (Not author, he was perfect) So, I was kind of sceptic, before I start to read ‘Not nice’ But this book is nothing like that. Actually the book is brilliant. It’s guidebook, how to liberate yourself, to finally feel comfortable with yourself, authentic, bold and free. Great explanations about inner mechanisms and mindsets, examples, tools and exercises. If you struggle with stress and expressing yourself. You will find here everything what you need and more. Really good job Mr Aziz.
I know my English is not perfect but I won’t apologize for that ;))

Life changing practical advice and techniques

I really appreciate this book. I’ve already changed aspects of my life, and I will continue to evolve based on easy (and at first seemingly impossible) techniques I learned.

Godsend vs. too long?

I feel like this book was a godsend for me. There is so much useful information and tips to break free from the chains of being too nice and doing things you don’t want to do solely to avoid guilt and uncomfortable feelings. The author is great. It was everything I didn’t know I needed. When I first read the title I didn’t realize how much useful information would be in the book and how much I can really apply to my life; it has helped a lot. The only issue I had with it was that it was so long and as an audiobook I don’t always want to stop and do the exercises. It would’ve been nice if the author would have put them all in one chapter because when I’m driving I can’t pull up my notes and type.

Fabulous

This book is filled with so much information. I often have to read several books just to only learn a little minor thing out of each one. It seems to take forever to be able to conquer my issues because many books are not very informative and I spend so much time searching for the answers I'm looking for. This one book is all you need to work to totally transform yourself and learn to love yourself. The narrator is awesome and is easy to listen to. The book is long but filled with very valuable and informative information. This doctor knows what he is talking about and is able to convey the message in a way that can be understood easily and it makes sense. The whole 18 hrs. is very intriguing, enlightening and enjoyable. I will recommend this book to everyone. Thank you Dr. Gazipura for your great work!!

Great help and fun to listen to

Really inspiring. Has some really good information. I would definitely recommend it and it has a sense of humor too.