Quit Smoking Easily with Meditation, Mindfulness and Hypnosis
Easily Break Addiction Without Gain Weight Using Meditation Mindfulness and Hypnosis
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Quit Smoking Easily with Meditation, Mindfulness and Hypnosis
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Narrado por:
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David Martin
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De:
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David Martin
Acerca de esta escucha
With this audiobook, you will learn how to prepare to quit smoking, and ultimately break the habit once and for all utilizing mindfulness, meditation, and hypnosis.
You will learn how to breathe your way through the withdrawals and face your addiction-free lifestyle with confidence and strength.
This audiobook has helped hundreds of people break their addiction to smoking in a healthy and holistic way, never to return to smoking again!
This audiobook will help you break the habit once and for all!
©2019 David Martin (P)2019 David MartinLos oyentes también disfrutaron...
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-
Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- De: Mindfulness Training
- Narrado por: Mindfulness Training
- Duración: 3 h y 16 m
- Versión completa
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General4 out of 5 stars 45
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Narración:4 out of 5 stars 38
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Historia4 out of 5 stars 37
Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
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5 out of 5 stars
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Great Book!
- De Ars YJ en 09-30-19
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Stop Smoking Now Hypnosis
- Quit Smoking with Hypnosis, Meditation and Affirmations
- De: Sasha Matcha
- Narrado por: Sasha Matcha
- Duración: 6 h y 10 m
- Versión completa
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General4.5 out of 5 stars 16
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
Stopping smoking isn’t easy. In fact, it can be very challenging, but with the right approach and support, it is possible. If your previous attempts to quit have failed, maybe it’s time to try a new approach? So, here’s a way to change it that can help you become a permanent non-smoker and can begin to untangled and quiet the web of subconscious thoughts that keep the addiction in place....
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5 out of 5 stars
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results
- De Jamie Seaborn en 03-04-24
De: Sasha Matcha
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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- De: Mindfulness Training
- Narrado por: Mindfulness Training
- Duración: 50 m
- Grabación Original
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General4 out of 5 stars 33
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 26
Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.
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5 out of 5 stars
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I really hoped this works.
- De TinkerMel en 12-01-17
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Stop Smoking Hypnosis
- Break the Habit to Get Smoke-Free, with Hypnosis
- De: Hypnosis Live
- Narrado por: Hypnosis Live
- Duración: 34 m
- Grabación Original
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General4.5 out of 5 stars 17
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Narración:4 out of 5 stars 11
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Historia4.5 out of 5 stars 10
Smoking is an incredibly strong addiction. Millions of people struggle to quit each year, and the majority fail. The gum, patches, and books all provide help. But they fail to provide the real internal support needed to follow the process through. But you can stamp out your smoking habit - with help from hypnosis.
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3 out of 5 stars
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The easy way with background music
- De Amazon Customer en 03-14-15
De: Hypnosis Live
Lo que los oyentes dicen sobre Quit Smoking Easily with Meditation, Mindfulness and Hypnosis
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Walter H. Walker
- 12-27-19
Quality and Practical
Some quality advice, easy to understand and easy to do, but highly impactful when implemented in day to day life. As an avid yoga practitioner, I'm always looking for ways to increase my mindfulness. Mindfulness has been great at suggesting new approaches to my practice and ways to improve techniques I'm already working on.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joseph K. Robinson
- 12-27-19
Very informative. Great process
I just read it in made a list of habits I want to make my own through every day. And then every day through the day I check if I implemented all of them. It was just that easy because there is everything prepared for you in the book. Just make your list in do it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jackie Wilks
- 12-29-19
Incredibly Helpful Audiobook
THIS BOOK EXTREMELY HELPFUL!I am always looking for ways to find moments of calm in my life. These mindfulness habits have given me so many ideas for working a few minutes of peace into day. I especially love the habits of mindfulness.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Patricia Redmond
- 12-30-19
Very useful book
I was a total addict with smoking. My life started to change when I followed the book.I'm really grateful to hear the audio book.I hope you must find this audible book useful.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brenda Walters
- 12-29-19
I am grateful for this Audiobook
I have never craved a cigarette since i heared this book. Thank author for this book. I just wanted everyone to know this book works. It feels great not having to build your life around where you can smoke at.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James P. Rodriguez
- 12-08-19
It feels so wonderful to be smoke-free
I would attempt to quit smoking for years but when I would pick up some alcohol, I’d find myself asking someone for a cigarette and even though my friends knew I was trying to quit, they’d give me a cigarette anyway and back to smoking I would be once again but something extraordinary happened after I listen to this audiobook.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tony G. Johnson
- 12-08-19
Excellent audiobook.
This is a must for any smoker. It puts the truth in your face, which helps you quit. Quit the day I listen to the book after smoking for over 30 years. When you're ready, this is the way to do it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Robert G. Kornegay
- 12-26-19
Definitely recommend it.
Every minute spent reading this book is well spent. There is a lot of wisdom there. If you internalise the meaning of mindfulness and become mindful yourself, you will be a happier person.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Katherine C. Dostal
- 12-27-19
Think about listening this wonderful book
This book was amazingly well organized and insightful while offering so many sites with supporting information to additionally clarify their points that were so easily, but powerfully presented. I've never gotten so much helpful information on such an important topic so easily as when I listen this wonderful book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- David M. Cole
- 12-27-19
They are really useful!!
Its an easy book to listen. If you follow the exercises you will master in no time. Useful info here had me described to a tee, and caused me to reflect.
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