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Publisher's Summary

Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself.

Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus

Critic Reviews

"A different approach. A stunning success." ( The Sun)
"Allow Allen Carr to help you escape painlessly today.” ( The Observer)
"Allen Carr explodes the myth that giving up smoking is difficult.” ( The Times)
"Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)
"Allen Carr’s Easy Way to Stop Smoking program achieved for me a thing that I thought was not possible – to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle.” (Anjelica Huston)

What members say

Average Customer Ratings

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    5 out of 5 stars
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THE BEST ALLEN CARR I totally related to this one.

What did you love best about Stop Smoking with Allen Carr?

I have heard and read the first book. Some of his references did not sink in and I didnt get my head wrapped around some concepts until this book. Made for the 30th year anniversary in 2013. I was ENTIRELY in sinc with this one, Got the concepts straight away and related to many if not all the points he made. I picked up smoking EXACTLY as he described in the 1980's and this book was more directed to people who did that. It also had a better flow on of ideas and really was so well planned out that you understand what he is saying and take the time to reflect upon what he is saying with ease. I get it now. I can honestly say I really GET IT and you will understand why you smoke in the first place and how easy it can be to STOP once you FOLLOW HIS INSTRUCTIONS.

What was one of the most memorable moments of Stop Smoking with Allen Carr?

Having an ADDICTIVE PERSONALITY and how this is simply not true. I burst into laughter when he described Smokers (the type) and non smokers (that type). He was SPOT ON. And very entertaining. I loved it.

What does Richard Mitchley bring to the story that you wouldn’t experience if you just read the book?

His voice was great, easy to listen to, authoritative, and it felt like he was just in front of me talking so I really took notice. I hated getting interrupted. Totally enthralled and he was NEVER ANNOYING! Great work.

What insight do you think you’ll apply from Stop Smoking with Allen Carr?

I no longer desire to smoke. The secret is in this book. and it IS EASY!!! Do it for yourself.

Any additional comments?

If you have been through the last book, and still have a few doubts, THIS ONE IS THE ONE YOU NEED TO CLEAR EVERYTHING UP.

5 of 5 people found this review helpful

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  • Steve
  • Billings, MT
  • 05-15-15

Best book

Best book to help you stop. Well performed. Chapter at the end performed by Allen Carr a nice addition to this version.

2 of 2 people found this review helpful

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  • E. Ard
  • Carmen, San Diego
  • 07-16-14

Be a Conquerer, Self-actualize, Quit Smoking!

Would you recommend this audiobook to a friend? If so, why?

Yes.I would, and do, recommend this audiobook to anyone who wants to quit smoking cigarettes.

What was one of the most memorable moments of Stop Smoking with Allen Carr?

The last cigarette. The book will prompt you to light your last cigarette near the end. I did not want to do it. Every 4 hour "I quit" fit I ever threw began with a lovely, cherished last cigarette. Your addiction is not given such a sweet farewell in this system.

Have you listened to any of Richard Mitchley’s other performances before? How does this one compare?

I have not, though I wouldn't mind hearing him around again.

What insight do you think you’ll apply from Stop Smoking with Allen Carr?

I only had true cravings the first night, everything felt entirely manageable after that. I have applied my insight into running again, smelling like soap, and stacking a cool $300/month into things I like more. Books, for instance:)

Any additional comments?

$300 is not a joke. Cigarettes perpetuate poverty. If you are paycheck to paycheck, or want to send your kid to Disney, or want to pay off your car early, or if you just want 300 extra items from the dollar menu a month(not recommended), there is a way.

2 of 2 people found this review helpful

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This destroyed me.

I found a free pdf of the older version on Reddit. It helped me to quit January 1st. However, I’ve been experiencing the WORST withdrawals.. I gave in and purchased this version. I went out, bought a pack of cigarettes, and ran through the book one more time. This version was much more up to date on modern society, and the final epilogue read by Allen Carr completely destroyed me. I now feel 8000% more confident about my freedom from cigarettes. I will recommend this book for the rest of my life

1 of 1 people found this review helpful

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    4 out of 5 stars
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  • Rick
  • Michigan, USA
  • 03-26-14

I Quit Smoking

Would you listen to Stop Smoking with Allen Carr again? Why?

Nope. I quit smoking already.

Would you recommend Stop Smoking with Allen Carr to your friends? Why or why not?

Yes. I would recommend. However the reader needs to pay attention to what is being said under the surface. If you think about smoking then you are a smoker.

Which scene was your favorite?

No favorite scene. The story is good.

Was there a moment in the book that particularly moved you?

No one point exactly. I realized that I was smoking unconsciously.

Any additional comments?

Once I accepted responsibility for smoking I was able to quit. My advice is to pay attention to your body and you will quit regardless of withdrawals. You can quit too.

2 of 3 people found this review helpful

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Probably saved my life

I've read the paper back original easyway before, a few years ago. It helped me to quit smoking for a few months, however eventually I fell back into the trap. I never felt like I really grasped the concepts of the book. However this audiobook was arranged differently than the original, and I feel like it really helped me understand. It's been 6 days, and I already know I'm not going to smoke again. Why would I?

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good book but

I loved the original book but was very disappointed in the sales pitch at the beginning of this book. I almost stopped listening due to the sales pitch. I'm glad that I continued to listen. I thought the book was great.

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used it to stop binge eating

turns from negative focused to positive focused. very very helpful. effective "so far" combined with therapy. thanks!

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I am a non smoker after 30 years

Dont have any doubts just try it if you want to quit it works I'm done! 35 years after starting, 50 years old and I finally quit!!
Damn I feel awesome!!

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worked for me!

worked for me. I did slightly different than most actually. listened through several times. everyone I would get a craving I would listen to a random part of his book. good luck with your endeavours!

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  • Anonymous User
  • 09-20-18

A life saver

Literally one of the most helpful books ever written. Thankyou Allen Carr. I am smoke free.

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  • Adam
  • 05-26-15

Brilliant, just Brilliant.

If you have tried quitting smoking in the past, and have failed, you will succeed with this book, you'd literally have to be stupid not to.

The Look on my GP's face the other day when I told him I was half way through reading this book, the look on his face was very dismissive, I don't blame him though, only a smoker 'gets the book'.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Jay
  • 03-21-18

goes to the core of the issue

Nailed the reason why the mind cravea..genuine hate for this cigarette companies..who have knowingly created this monster product..

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  • monika
  • 09-22-17

stop smoking

This is a great read for anyone who wishes to quit smoking, good easy read