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The Easy Way to Stop Smoking
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged Audiobook
- Release date: 12-29-13
- Language: English
- Publisher: Arcturus Publishing
- Whispersync for Voice-ready
Regular price: $19.17
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Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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1 out of 5 stars
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One long infomercial. Save your money.
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Stop Smoking and Quit E-Cigarettes
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Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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5 out of 5 stars
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If you are ready to quit, this book will help!
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- Original Recording
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Overall4.5 out of 5 stars 600
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5 out of 5 stars
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Great book
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Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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5 out of 5 stars
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Give it a chance!
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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
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5 out of 5 stars
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This book is a tool
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Stop Smoking with Allen Carr
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Overall4.5 out of 5 stars 87
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Performance4.5 out of 5 stars 80
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Story4.5 out of 5 stars 78
Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.
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5 out of 5 stars
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THE BEST ALLEN CARR I totally related to this one.
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 45
Allen Carr’s Get Out of Debt Now applies Allen Carr’s Easyway method to the problem of debt and the addiction to spending. It starts by addressing the various psychological attitudes to money and spending that lead to debt. By unravelling the brainwashing instilled by the banking and credit industries, it adjusts our mindset to show what really gives us pleasure in life. It also helps us see the futility in spending money we don’t have on things that don’t make us happy.
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5 out of 5 stars
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Thank God for Allen Carr
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Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.
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4 out of 5 stars
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Feels less convincing than the others
- By R. MCRACKAN on 12-08-17
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The Easy Way for Women to Stop Drinking
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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5 out of 5 stars
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Makes a compelling argument to stop drinking
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Stop Smoking: Proven Steps and Strategies to Make You Quit Smoking for Good
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Overall5 out of 5 stars 24
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This audiobook covers a system that hundreds of people have used to stop smoking for good.... Are you tired of smoking? Do you hate waking up in the morning with that horrible “smokers cough” that seems to greet all smokers? Maybe you want your energy back so that you can run and be active like you used to be? The truth is, these are all valid reasons to quit now but I realize that it can be hard to quit smoking. So if you’re ready to quit but have had worries about sticking with it in the past, this is your chance to actually make it.
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5 out of 5 stars
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Overall nice
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Allen Carr's Finally Free!
- The Easy Way to Stop Smoking for Women
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- Unabridged
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Overall4.5 out of 5 stars 51
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 37
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! Is a specially adapted, cutting-edge presentation of Allen Carr’s Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking.
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4 out of 5 stars
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Did not work for me, but good overall...
- By Eileen Ledonne on 04-15-14
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 695
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Performance4.5 out of 5 stars 610
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Story4.5 out of 5 stars 607
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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5 out of 5 stars
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Had a total “AH-HA” moment. 🤔
- By DezHankins on 01-09-18
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
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Overall4 out of 5 stars 17
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Performance4.5 out of 5 stars 15
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Story4 out of 5 stars 14
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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I Finally Quit...And So Can You
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- By: Dave "The Quitter" Ross
- Narrated by: Dave "The Quitter" Ross
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- Unabridged
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Overall4.5 out of 5 stars 12
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Performance4 out of 5 stars 10
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Story4 out of 5 stars 10
Have you ever wanted to quit something? For more than two decades, David Ross, founder of I Finally Quit, Inc., struggled with addictions to cigarettes, alcohol, making excuses, and more. The loss of his income, fiancé, and friends; being homeless for five years; and nearly dying inspired him to put bad decisions in the past and become known as David "the quitter" Ross. As you hear David's compelling story, you may wonder, "Could I do this, too?"
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1 out of 5 stars
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Not relatable to working moms
- By Mom on 01-26-18
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Stop Smoking: 60 Powerful Strategies to Address Your Addiction and Quit Smoking the Easy Way Today!
- Quit Smoking Tips, Book 1
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- Length: 1 hr
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 6
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Story4.5 out of 5 stars 6
Do you want to learn how to quit smoking? This may just be the most comprehensive "stop smoking" guide ever. With 60 helpful hints and insightful inspirations, you're sure to find the right combination of encouragement and information to motivate you in your fight against nicotine addiction. The guide speaks of day-to-day situations that you may encounter on your journey to a healthier lifestyle. Sixty powerful strategies to stop smoking now!
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5 out of 5 stars
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definitely useful
- By Ashley H McNeely on 03-09-18
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Unfu*k Yourself
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 21,485
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Performance4.5 out of 5 stars 18,509
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Story4.5 out of 5 stars 18,300
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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5 out of 5 stars
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
Publisher's Summary
"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!
This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.
Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.
Critic Reviews
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Overall
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4.5 out of 5 stars
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5 Stars996
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2 Stars10
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5 out of 5 stars
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5 Stars847
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4 Stars114
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4.5 out of 5 stars
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5 Stars795
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4 Stars139
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3 Stars40
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Overall5 out of 5 stars
- Mohammad Badran
- 07-18-15
the rules has changed!
I've had my own rules to quit smoking.. never understood what was my mistake! I thought I didn't have the will, but actually I didn't want to lose the pleasure of it. Until this guy comes to convince me that you won't lose the pleasure, but you will gain it. Sir.. you are right! life has never been this bright! thank you for saving me, my family, and even my community
17 of 17 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- colin
- 03-18-15
perfect way to quit
I decided to read this when I started hating myself for smoking and it has made all the world's difference to be finally rid of them!!!
13 of 13 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- James
- 05-30-16
33 year smoker here. I'm now done
After 33 years and not a day without, I'm finally done. Granted, I'm on day 3 but no matter what kind of cravings I get I know I'll never smoke again.
Please, don't delay. Even if your only considering quitting soon as I was... when I started listening to this book I thought the guy was whacked to be honest. Quitting smoking FUN AND EASY? ENJOYABLE? Ya right, dude, throw in a bridge and some snake oil whlle your at it.
But who can argue with success. I'm no different then you when it comes to smoking. Our habits may vary but we are both addicted to nicotine. If I can do it after smoking since 12, you can do it. And this is the book that did it for me.
Grateful doesn't begin to explain how much I believe in this. Give it a shot. Hey. What do you have to lose? If it doesn't work then get a refund. And what's five hours compared to how many potential years you could save of your life.
15 of 16 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Fredrick
- 08-10-15
So Easy It's Scary
Would you listen to The Easy Way to Stop Smoking again? Why?
Maybe. There isn't much need to listen to it again and again. Once your stop-smoking revelation happens, you'll never need to turn back.
Was this a book you wanted to listen to all in one sitting?
Yes.
Any additional comments?
It's almost unbelievable how easy it was. Not only easy but actually uplifting and enjoyable. I immediately spread the word to my Dad and he too has quit after smoking for over 40 years.
15 of 16 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jason Finney
- 03-17-16
Brainwashing? sure.
Brainwashing? sure it is, but if you're a smoker your brain probably could use a good scrub.
14 of 15 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael
- 02-07-15
Awesome!
It truly does work. You won't regret buying this.
I used it for chewing tobacco not smoking and it worked great
15 of 17 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dan
- 03-26-17
I quit smoking
2 pack a day smoker, literally quit once it was done and haven't looked back
4 of 4 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Denis
- 10-06-16
Still trying
I'm going to listen to the program again and convince myself that it's the right thing to do I like the program and I need a little more time because I haven't convinced myself yet to be confident and make my final decision but I feel I'm on the right track
4 of 4 people found this review helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- karimragab
- 04-19-15
Great method
Superb book, very well narrated. The best method out there for stopping to smoke
Superb book, very well narrated. The best method out there for stopping to smoke
4 of 4 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- cyul
- 04-24-16
Impressive
It's boring, it's repetitive, it's a drag, I came close to dropping it many times. I listened to that book every day for 20 minutes on my commute to work, all the while smoking and thinking it would never work.
One day it ended, the book was finished, and that was also my last cigarette. I never smoked again. It has been a year and not a craving, not one time did I think to start again.
I'm not easily impressed, but this takes the cake.
10 of 12 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- gordon
- 01-29-17
great
it worked for me. 35 yrs and now stopped. had to listen to twice tho.
8 of 8 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- somaya
- 07-18-16
It works
If you actually really want to quit this is how. you have to want it first so you're open and taking in what Allen is saying. I quit after 10 years. 6 months free now.
12 of 13 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MrJT
- 05-08-16
the greatest counter intuitive technique about!!!
this audio will not only make you stop you from smoking, you will never feel self doubt and will feel empowered everytime you see someone smoking-instead of feeling deprived! follow the steps and I suggest taking a few notes especially after the half way mark!!! enjoy your freedom!
4 of 4 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- staedtler
- 11-07-14
It works!
If you could sum up The Easy Way to Stop Smoking in three words, what would they be?
Effective
Un-patronising
Easy
Did you have an emotional reaction to this book? Did it make you laugh or cry?
To be free is just the best feeling
Any additional comments?
This book has helped so many people - it works particularly well as an audiobook. Allen Carr is a genius.
10 of 13 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dimitrios
- 12-03-15
I am a happy non-smoker!
Thanks to this method i quit smoking for good and it was extremely easy to do so. Couldn't believe it would be so easy. Brainwashing was the main reason I couldn't quit myself on my previous attempts.I thought i was giving up on something i enjoyed which was far from the truth.
4 of 5 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 04-08-18
I can't even put in to words how greatful I am
this bloke it truly amazing, it's the second time I have read (listened) to this book. I diddnt need to read a second Time but I wanted to try and make sence of how easy he has made packing in this nasty substance. I am forever in your debt <3
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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- Scott
- 09-16-17
stopped smoking after almost 30 years as a smoker
amazing book.
stopped smoking before I finished the book. not lit another since.
You will not be disappointed
1 of 1 people found this review helpful
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- Charlie
- 06-27-17
it's worked for me
I am so happy I read this book it's made quitting smoking so much easier. looking forward to never smoking again.
1 of 1 people found this review helpful
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- ricardo905
- 01-30-17
Worked for me
Excellent audiobook I've stopped smoking for good, I have experienced the moment of revelation. It's no joke, I am now cured.
3 of 4 people found this review helpful
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Overall5 out of 5 stars
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- Aleksandar Petrovic
- 05-07-16
excellent
Brilliant ! THANK YOU MR. ALLEN
I was given the book from a friend while ago. I bought this one to show my gratitude. A life saver !
1 of 1 people found this review helpful
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- Amazon Customer
- 03-30-17
Great Audio
This book really works, been off the smokes for 2 weeks now. I didn't realise quitting was so easy.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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- Anonymous User
- 09-12-17
THE BEST BOOK IN THE WORLD
Allen Carr is true to his word. you will quit smoking!! TRY IT!! I always play devils advocate and i actually had no intention of stopping. I read the book so my fiance would get off my back. best decision I ever made
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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- Sandra
- 09-20-16
forever cured!
Unbelievably i have not had a single 'craving moment' in the past three days since finishing the book! i have been a heavy smoker since i was 13 years old. i am now 39. i can't believe i haven't read Allen s book years ago. ...i am extatic and so so grateful for Allen Carr! thank you from the bottom of my heart. I AM A NON SMOKER. ....JIPEEEEEEE 🙆🙆🙆
1 of 1 people found this review helpful
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- Keeran
- 07-29-16
greatest investment for a greater life ahead!
well read out with all emotions to make it an easy way to attain freedom forever. i am a non smoker. period.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- Brendan
- 09-17-18
Your ticket to quitting
So far this book has worked for me and I suggest every smoker at least give this a try
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- Emma
- 09-09-18
Finally a non smoker!!
loved it. I listened to it over and over and dont even think about smoking now, if i do I'm thinking gosh i pity you smokers!!
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- Sarah
- 09-02-18
Great book
This book is really wonderful, I recommend listening to it after you’ve quit as well :) it reminds you how silly it was to smoke in the first place
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- Anonymous User
- 02-07-18
easy peasy
it was so easy ....something i never thought I would say about giving up smoking
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- Anonymous User
- 01-30-18
giving up smoking
worked for me. best money i have ever spent ever. if you are ready to give up smoking try this
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- Anonymous User
- 01-15-18
Thank you for releasing me!
I’ve smoked for 25 years - that’s over half my life! This book is fantastic. It’s repetitive which at first annoyed me but it all makes sense at the end.
I know I will never smoke again!