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Pre-workout Nutrition: A Guide on What to Eat and What Supplements to Take Before a Workout
- Narrated by: Trevor Clinger
- Length: 24 mins
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Pre-workout Nutrition: A Guide on What to Eat and What Supplements to Take Before a Workout
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Publisher's Summary
In this audiobook you will learn everything you need to know about pre-workout nutrition. This audiobook teaches you why pre-workout nutrition is so important, and why it shouldn't be overlooked.
In this audiobook, you will also learn about why your pre-workout diet should vary, depending on whether you are an endurance athlete or a weightlifter. You will also learn about the timing of when to consume certain food items before a workout. This audiobook then goes on to explain five different types of pre-workout supplements that will take your workout to the next level.
After delving deep into this audiobook, I promise you that you will never have another boring workout ever again.
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Story5 out of 5 stars 1
In this guide, you will find 47 of the best HVAC cheats, hacks, hints, tips, and tricks that everyone should know. Whether you are a certified HVAC technician, or just the average homeowner, this audiobook can still be very beneficial to you. Show your HVAC system who the real boss is after downloading this guide.
By: Trevor Clinger
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Cost Accounting: A Useful Summary
- By: Trevor Clinger
- Narrated by: Thomas Meckler
- Length: 15 mins
- Unabridged
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Overall3.5 out of 5 stars 15
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Performance3.5 out of 5 stars 13
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Story3.5 out of 5 stars 13
For this accounting paper, I used a mechanical contracting business for examples on how they do basic cost accounting, but this paper can be applied to any business. This final paper was written for a 300 level class for an undergraduate college class. This paper serves as a great reference for paper guidance and research.
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5 out of 5 stars
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A great resource to fall back on
- By Ray Johnson on 03-21-18
By: Trevor Clinger
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How to Use Tinder to Successfully Hook Up with Girls
- Tinder Dating App Success Guide
- By: Trevor Clinger
- Narrated by: Carol Cantu
- Length: 26 mins
- Unabridged
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Overall3.5 out of 5 stars 13
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Performance4 out of 5 stars 11
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Story3.5 out of 5 stars 11
Being single used to suck until Tinder came into our lives. Tinder is a great tool to meet new people around your location and is relatively safe. After a while of using Tinder, you'll begin to recognize a method that must be used in order to successfully meet up with a girl. I have this method all spelled out, along with many other tips and tricks in this guide. This guide is an essential for every male in the world who wishes to be successful using Tinder. Hopefully, your results after using this guide are as good as mine!
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3 out of 5 stars
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Lacking in depth
- By Carlos Rendon on 04-25-16
By: Trevor Clinger
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How to Trade Futures in the Stock Market
- Never Traded Futures? Don't Understand the Futures Part of the Stock Market? This Book Explains It All.
- By: Trevor Clinger
- Narrated by: L. David Harris
- Length: 38 mins
- Unabridged
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Overall4 out of 5 stars 21
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Performance4 out of 5 stars 19
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Story4 out of 5 stars 19
Throughout this paper you will learn how the futures market works, who uses futures contracts, and what type of strategies will make you a successful trader in the market of trading futures contracts. Futures are a large part of the United States market, as well as other markets throughout the world. Every investors should at least attempt to trade futures at least some point in their life, even though it's risky, the rewards can be magnificent.
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5 out of 5 stars
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A good way to learn about trading futures
- By Ray Johnson on 02-20-18
By: Trevor Clinger
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The Gigantic Book of Cheats, Hacks, Hints, Tips, and Tricks (Over 1,250 of Them!)
- By: Trevor Clinger
- Narrated by: Andrew Babb
- Length: 12 hrs and 43 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In this gigantic cheats, hacks, hints, tips, and tricks guide, you will find over 1,250 of the best cheats, hacks, hints, tips, and tricks that every human being needs to know. This guide features over 1,250 cheats, hacks, hints, tips, and tricks from 47 different books. Reduce the stress in your life with this gigantic book, made especially for you. What are you waiting for? Do not let stress overtake your life. Start getting more joy out of life after you purchase this guide, and utilize the cheats, hacks, hints, tips, and tricks within it!
By: Trevor Clinger
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Quick Summary of Dialysis
- By: Trevor Clinger
- Narrated by: Larry Earnhart
- Length: 3 mins
- Unabridged
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Overall4 out of 5 stars 11
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Performance4.5 out of 5 stars 9
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Story4.5 out of 5 stars 9
This audiobook is a paper that was required for a Chemistry 100 class. It provides a summary on dialysis with the use of chemical terms, medical concepts, and the elements and atoms involved in the dialysis process. This paper was completed as an extra credit assignment towards the completion of a bachelor's degree in nursing. This paper received an A+ grade rating and provides an opportunity at any grade level to learn about the process of life-saving dialysis.
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5 out of 5 stars
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DIalysis in Minutes
- By Ray Johnson on 03-08-18
By: Trevor Clinger
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Motorcycle Cheats, Hacks, Hints, Tips, and Tricks Every Biker Should Know
- By: Trevor Clinger
- Narrated by: Ronald Fox
- Length: 36 mins
- Unabridged
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Overall3 out of 5 stars 2
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Performance3 out of 5 stars 2
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Story3 out of 5 stars 2
In this guide, you will find 47 of the best motorcycle cheats, hacks, hints, tips, and tricks. Riding a motorcycle can be extremely challenging, especially if you are not implementing motorcycle cheats, hacks, hints, tips, and tricks, while riding it. As an experienced motorcycle driver, over time, I have developed some of the best motorcycle cheats, hacks, hints, tips, and tricks. Luckily for you, I have documented all of these motorcycle cheats, hacks, hints, tips, and tricks, that I have developed, in this very guide.
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1 out of 5 stars
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Was a total waste of time
- By Tricia on 12-02-22
By: Trevor Clinger
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Metal Detecting Cheats, Hacks, Hints, Tips, and Tricks
- Increase Your Chances of Finding Treasure
- By: Trevor Clinger
- Narrated by: Trevor Clinger
- Length: 23 mins
- Unabridged
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Overall2.5 out of 5 stars 2
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Performance2.5 out of 5 stars 2
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Story2 out of 5 stars 2
This ultimate guide of metal detecting cheats, hacks, hints, tips, and tricks is the only guide you will ever need to increase your chances of finding valuable treasure. This metal detecting guide is beneficial for both metal detecting beginners as well as metal detecting experts. After you have metal detected a few times, you may find yourself getting frequently frustrated. I know what that frustration is like, as I have been a beginner-level metal detector for many years.
By: Trevor Clinger
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Ibogaine: The Illegal Drug That Cures Addiction
- By: Trevor Clinger
- Narrated by: Al Remington
- Length: 8 mins
- Unabridged
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Overall4 out of 5 stars 10
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Performance3.5 out of 5 stars 10
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Story4 out of 5 stars 10
Ibogaine and its salts are extracted from a type of rare vine in Southern America. Ibogaine is regulated by the US Controlled Substances Act. This natural drug falls under a Schedule I controlled substance, which also includes drugs such as marijuana and heroin.
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2 out of 5 stars
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Waste of time and money
- By shawnia willson on 08-22-15
By: Trevor Clinger
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Critique of Quantitative Research on Childhood Obesity
- By: Trevor Clinger
- Narrated by: Al Remington
- Length: 16 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
I use my education and certification to take a look at the most recent research data on childhood obesity. The goal of this study was to find out why childhood obesity occurs. Who is to blame, what parental actions influence a child's behavior. How do suggestive marketing techniques serve as enemies for your child's attempt to maintain a healthy weight? I explained all by the analysis of a popular research study done by a professional survey group.
By: Trevor Clinger
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Shredded Secrets
- 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
- By: Rex Bonds
- Narrated by: Eric Burr
- Length: 3 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 57
-
Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 49
Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? After 40, even 50, your body can perform just as well - or better - than it did in your 20s. Don’t let time take a bite out of your strength.
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1 out of 5 stars
-
Absolutely terrible
- By Lindsey davis on 06-24-21
By: Rex Bonds
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Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro
- By: Aiden Winters
- Narrated by: Christopher Lawson
- Length: 3 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 26
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Performance5 out of 5 stars 26
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Story5 out of 5 stars 26
Instead of cycling on your treadmill for several hours every day, all you need to do is copy a diet our ancestors used thousands of years ago to heal themselves. Fasting allows the body to not only shed weight, but also to reverse major diseases such as diabetes type 2. There is a little-known, yet revolutionary scientific process called autophagy that is the most natural solution to weight loss, anti-aging, and longevity. Our Greek ancestors discovered and swore by this self-regulation mechanism of the cell and soon you will, too.
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5 out of 5 stars
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Practical Pragmatic Approach
- By Brian M. Robins on 04-07-20
By: Aiden Winters
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Bodybuilding Science
- The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
- By: Kevin P. Hunter
- Narrated by: Dean Eby
- Length: 1 hr and 34 mins
- Unabridged
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Overall4 out of 5 stars 79
-
Performance4 out of 5 stars 69
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Story4 out of 5 stars 70
Bodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you're making.
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2 out of 5 stars
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Bro science
- By esinti on 11-16-17
By: Kevin P. Hunter
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Burn Fat with the Metabolic Blowtorch Diet
- The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
- By: Jay Campbell
- Narrated by: Jay Campbell
- Length: 2 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 73
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. If you want the simplest, most effective protocol for maintaining super-low body fat 365 days a year, the proven process found in the metabolic blowtorch diet is your answer.
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5 out of 5 stars
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Best diet you’ll ever need
- By john adamidis on 11-04-18
By: Jay Campbell
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Intermittent Fasting for Women Over 50
- An Amazing Weight Loss Guide to Burn Fat, Slow Aging, Balance Hormones and Live Longer - Discover How to Detoxify Your Body with the 16/8 Fasting Method!
- By: Nancy Johnson
- Narrated by: Fran Lane
- Length: 5 hrs and 35 mins
- Unabridged
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Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Most women over 50 feel as if they have lost their ability to be attractive, healthy, and feel good in their own bodies. This is due to the fact that in today’s world, we are spending more and more time at home and we have significantly reduced our need for food. By following the advice contained in this book, you will start losing weight and burning fat like you have never done before. Imagine how awesome you are going to feel just a couple of weeks after starting intermittent fasting, when you will fit into that skirt you have always wanted to wear!
By: Nancy Johnson
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Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple Recipes
- By: Josh Falenski
- Narrated by: Gary Westphalen
- Length: 1 hr and 21 mins
- Unabridged
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Overall5 out of 5 stars 59
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Performance4.5 out of 5 stars 56
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Story4.5 out of 5 stars 55
Have you ever wished to lose weight and maximize your energy, performance, and overall health? Are you at a plateau with your current diet or workout? Are you on a low carb diet but miss eating carbs (healthy or unhealthy)? With engaging background information and research derived from the efforts of nutritional experts, this book infuses you with the best knowledge on carb cycling and carbohydrates overall.
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5 out of 5 stars
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Great info
- By Moses Herrera on 12-10-22
By: Josh Falenski
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Shredded Secrets
- 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
- By: Rex Bonds
- Narrated by: Eric Burr
- Length: 3 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 57
-
Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 49
Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? After 40, even 50, your body can perform just as well - or better - than it did in your 20s. Don’t let time take a bite out of your strength.
-
1 out of 5 stars
-
Absolutely terrible
- By Lindsey davis on 06-24-21
By: Rex Bonds
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Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro
- By: Aiden Winters
- Narrated by: Christopher Lawson
- Length: 3 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 26
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Performance5 out of 5 stars 26
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Story5 out of 5 stars 26
Instead of cycling on your treadmill for several hours every day, all you need to do is copy a diet our ancestors used thousands of years ago to heal themselves. Fasting allows the body to not only shed weight, but also to reverse major diseases such as diabetes type 2. There is a little-known, yet revolutionary scientific process called autophagy that is the most natural solution to weight loss, anti-aging, and longevity. Our Greek ancestors discovered and swore by this self-regulation mechanism of the cell and soon you will, too.
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5 out of 5 stars
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Practical Pragmatic Approach
- By Brian M. Robins on 04-07-20
By: Aiden Winters
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Bodybuilding Science
- The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
- By: Kevin P. Hunter
- Narrated by: Dean Eby
- Length: 1 hr and 34 mins
- Unabridged
-
Overall4 out of 5 stars 79
-
Performance4 out of 5 stars 69
-
Story4 out of 5 stars 70
Bodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you're making.
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2 out of 5 stars
-
Bro science
- By esinti on 11-16-17
By: Kevin P. Hunter
-
Burn Fat with the Metabolic Blowtorch Diet
- The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
- By: Jay Campbell
- Narrated by: Jay Campbell
- Length: 2 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 73
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. If you want the simplest, most effective protocol for maintaining super-low body fat 365 days a year, the proven process found in the metabolic blowtorch diet is your answer.