Showing results by author "K.J. Lucas" in All Categories
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Weight Train Your Ways to Muscle Gain and Weight Loss
- Simple Barbell Bench Pressing and Weight Lifting to Reach Your Goals
- By: K.J. Lucas
- Narrated by: Jack Sanders
- Length: 34 mins
- Unabridged
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Overall
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Performance
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Story
How would you like to build muscle and lose weight so you look and feel great? You will learn the proper ways to challenge your body safely, feed your body for best results, progress in training your body, understand the intensity levels that will give you the best results while remaining healthy and injury-free, and much more. Loads of important information for you to reach your goals.
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This book sucks
- By Pablo Venezuela on 04-23-24
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Weight Train Your Ways to Muscle Gain and Weight Loss
- Simple Barbell Bench Pressing and Weight Lifting to Reach Your Goals
- Narrated by: Jack Sanders
- Length: 34 mins
- Release date: 05-05-21
- Language: English
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Please try againRegular price: $3.95 or 1 credit
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