Sample
  • Thinner Leaner Stronger

  • The Simple Science of Building the Ultimate Female Body
  • By: Michael Matthews
  • Narrated by: Elliott Denkers
  • Length: 13 hrs and 39 mins
  • 4.2 out of 5 stars (788 ratings)

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Thinner Leaner Stronger  By  cover art

Thinner Leaner Stronger

By: Michael Matthews
Narrated by: Elliott Denkers
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Publisher's summary

The International Bestselling Fitness Book for Women

Is this a workout book that can give you a lean and toned “Hollywood babe body” in 30 days flat?

No.

Is it a bodybuilding book full of dubious diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone?

Absolutely not.

But is it an exercise book (and nutrition book) that’ll show you exactly how to eat and exercise to lose up to 35 pounds of fat (or more) and gain eye-catching amounts of muscle definition and strength?

Yes.

And faster than you probably think possible.

  • 367 peer-reviewed scientific studies support the Thinner Leaner Stronger system of eating, exercising, and recovering for losing fat and gaining lean muscle and strength.
  • Thinner Leaner Stronger has sold over 400,000 copies in 13 different languages and is regularly revised based on the latest findings in nutrition and exercise scientific research (four editions released and counting!).

So, here’s the bottom line:

You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.

Get your copy now, and start your journey to a fitter, leaner, and stronger you.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 Michael Matthews (P)2023 Michael Matthews