Achieve Weight Loss by Building Muscle
Learn to Build Muscle Properly for Weight Control
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Achieve Weight Loss by Building Muscle
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Narrado por:
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Jack Sanders
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De:
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K.J. Lucas
Acerca de esta escucha
Building muscle properly is vital for weight loss and weight control. If you are not doing it right, you are susceptible to injury and, basically, are just wasting your time and effort. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more. A must-listen if you are serious about looking and feeling good.
©2021 K.J. Lucas (P)2021 K.J. LucasLos oyentes también disfrutaron...
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Achieve Weight Loss by Building Muscle!
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El oyente recibió este título gratis
The way K.J. Lucas break’s topics down is very effective. I highly recommend this book for people seeking maximum fat loss through training and diet.
Well written and narrated
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This book is to the point
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Enjoyed this audio book
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Bernie
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What an interesting listen
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A helpful audio book
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El oyente recibió este título gratis
Good listen
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Excellent audio book!
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Awesome Information
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