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  • The Comfort Crisis Audiolibro Por Michael Easter arte de portada

    • The Comfort Crisis

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • De: Michael Easter
    • Narrado por: Michael Easter
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 5 out of 5 stars 7,411 calificaciones

    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    Precio regular: $18.00

    Prueba por $0.00
  • Inner Engineering Audiolibro Por Jaggi Vasudev - Sadhguru arte de portada

    • Inner Engineering

    • A Yogi's Guide to Joy
    • De: Jaggi Vasudev - Sadhguru
    • Narrado por: Sadhguru Jaggi Vasudev
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 02-01-18
    • Idioma: Inglés
    • 5 out of 5 stars 6,957 calificaciones
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Precio regular: $12.23

    Prueba por $0.00
  • Next Level Audiolibro Por Stacy T. Sims, Selene Yeager arte de portada

    • Next Level

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • De: Stacy T. Sims, Selene Yeager
    • Narrado por: Gina Daniels
    • Duración: 9 h y 26 m
    • Fecha de lanzamiento: 05-17-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 313 calificaciones

    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    Precio regular: $18.00

    Prueba por $0.00
  • Autobiography of a Yogi Audiolibro Por Paramahansa Yogananda arte de portada

    • Autobiography of a Yogi

    • De: Paramahansa Yogananda
    • Narrado por: Ben Kingsley
    • Duración: 17 h y 49 m
    • Fecha de lanzamiento: 10-07-04
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,297 calificaciones

    • When Autobiography of a Yogi first appeared in 1946, it was acclaimed as a landmark work in its field....

    Precio regular: $19.50

    Prueba por $0.00
  • Roar (Revised Edition) Audiolibro Por Stacy T. Sims PhD, Selene Yeager arte de portada

    • Roar (Revised Edition)

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • De: Stacy T. Sims PhD, Selene Yeager
    • Narrado por: Gina Daniels
    • Duración: 12 h y 25 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones

    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

    Precio regular: $20.25

    Prueba por $0.00
  • Serpent Rising Audiolibro Por Neven Paar arte de portada

    • Serpent Rising

    • The Kundalini Compendium
    • De: Neven Paar
    • Narrado por: Alan Irving
    • Duración: 28 h y 40 m
    • Fecha de lanzamiento: 01-20-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones

    • Serpent Rising: The Kundalini Compendium is the end-result of my 17-year Kundalini transformation journey after a full and sustained awakening in 2004 that permanently expanded my consciousness....

    Precio regular: $29.95

    Prueba por $0.00
  • Bigger Leaner Stronger Audiolibro Por Michael Matthews arte de portada

    • Bigger Leaner Stronger

    • The Simple Science of Building the Ultimate Male Body
    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 14 h y 16 m
    • Fecha de lanzamiento: 12-30-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,971 calificaciones

    • The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Precio regular: $14.95

    Prueba por $0.00
  • The Beginner's Guide to Stoicism Audiolibro Por Matthew J. Van Natta arte de portada

    • The Beginner's Guide to Stoicism

    • Tools for Emotional Resilience & Positivity
    • De: Matthew J. Van Natta
    • Narrado por: Steve Rimpici
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 11-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 664 calificaciones

    • Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction....

    Precio regular: $14.95

    Prueba por $0.00
  • Smarter Not Harder Audiolibro Por Dave Asprey arte de portada

    • Smarter Not Harder

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • De: Dave Asprey
    • Narrado por: Dave Asprey
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 249 calificaciones

    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Precio regular: $25.19

    Prueba por $0.00
  • The Little Black Book of Workout Motivation Audiolibro Por Michael Matthews arte de portada

    • The Little Black Book of Workout Motivation

    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 08-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 840 calificaciones

    • The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

    Precio regular: $19.95

    Prueba por $0.00
  • Scientific Principles of Hypertrophy Training Audiolibro Por Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, Jared

    Precio regular: $24.95

    Prueba por $0.00
  • The Oxygen Advantage Audiolibro Por Patrick McKeown arte de portada

    • The Oxygen Advantage

    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • De: Patrick McKeown
    • Narrado por: Alan Smyth
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 04-19-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,097 calificaciones
    • Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....

    Precio regular: $24.29

    Prueba por $0.00
  • Yoga Nidra for Busy People Audiolibro Por Elena Collin arte de portada

    • Yoga Nidra for Busy People

    • 5 Guided Yoga Nidra Meditations to Effortlessly Relax, Reduce Stress & Feel at Peace
    • De: Elena Collin
    • Narrado por: Trysha Hislop
    • Duración: 3 h
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • Yoga Nidra, or yogic sleep, is an immensely powerful meditation technique and one of the easiest relaxation methods to develop and maintain....

    Precio regular: $14.95

    Prueba por $0.00
  • Yamas & Niyamas Audiolibro Por Deborah Adele arte de portada

    • Yamas & Niyamas

    • Exploring Yoga's Ethical Practice
    • De: Deborah Adele
    • Narrado por: Laura Jennings
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 5 out of 5 stars 1,006 calificaciones

    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    Precio regular: $12.03

    Prueba por $0.00
  • The Galveston Diet Audiolibro Por Mary Claire Haver MD arte de portada

    • The Galveston Diet

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 206 calificaciones

    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Precio regular: $15.75

    Prueba por $0.00
  • Spark Audiolibro Por John J. Ratey MD, Eric Hagerman - contributor arte de portada

    • Spark

    • The Revolutionary New Science of Exercise and the Brain
    • De: John J. Ratey MD, Eric Hagerman - contributor
    • Narrado por: Allan Robertson
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 1,111 calificaciones

    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    Precio rebajado: $6.99 (68% de descuento)

    Precio regular: $21.83

    Oferta termina

    Prueba por $0.00
  • Simple Self-Discipline Box Set (6-Book Bundle) Audiolibro Por Martin Meadows arte de portada

    Precio regular: $29.95

    Prueba por $0.00
  • Vagus Nerve Exercises Audiolibro Por Jeremy Young arte de portada

    • Vagus Nerve Exercises

    • Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
    • De: Jeremy Young
    • Narrado por: Aries Studio
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 11-28-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 91 calificaciones

    • Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people....

    Precio regular: $19.95

    Prueba por $0.00
  • The Joy of Movement Audiolibro Por Kelly McGonigal arte de portada

    • The Joy of Movement

    • How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
    • De: Kelly McGonigal
    • Narrado por: Kelly McGonigal
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 580 calificaciones

    • Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....

    Precio regular: $15.75

    Prueba por $0.00
  • Weight Loss Hypnosis Bundle for Women Audiolibro Por Mindfulness Training arte de portada

    • Weight Loss Hypnosis Bundle for Women

    • Positive Affirmations Law of Attraction Meditation for Exercise Motivation, Weight Loss Success, to Quit Sugar and Stop Sugar Cravings, and to Love Your Body
    • De: Mindfulness Training
    • Narrado por: Mindfulness Training
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 05-14-19
    • Idioma: Inglés
    • 4 out of 5 stars 52 calificaciones

    • Lose weight fast with the power of guided meditation! With this guided meditation bundle, losing weight for good is as easy as pressing play....

    Precio regular: $14.95

    Prueba por $0.00
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