Psychology & Mental Health

From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....

The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....

Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.

Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....

The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....

Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....

James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.

In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....

Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

The guru to the gurus at last shares his knowledge with the rest of us....

A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....

In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....

A timely investigation into the new "safety culture" on campus and the dangers it poses to free speech, mental health, education, and ultimately democracy....

In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....

What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped countless people succeed....

By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....

It’s comforting to think that we can be successful because we work hard, climb ladders, and get what we deserve, but each of us has been profoundly touched by randomness. Chance is shown to play a crucial role in shaping outcomes across history, throughout the natural world, and in our everyday lives. In The Random Factor, Mark Robert Rank draws from a wealth of evidence, including interviews and research, to explain how luck and chance play out and reveals how we can use these lessons to guide our personal lives and public policies.

If you are struggling with anxiety, you are not alone in this battle. There are so many of us who have walked every day of our lives with the monster that lives inside our heads, telling us that tomorrow will be hard, people do not appreciate us, and that we are doing it wrong. Anxiety can consume you, control you, and steal everything from you, but only if you give in to it.

Unlock Your Emotional Potential and Forge Deeper Connections with Those Around You! Are you navigating life feeling overwhelmed by stress, strained relationships, or a lack of self-awareness? Do you struggle to manage your emotions effectively, leading to repeated challenges in personal and professional settings? Are you searching for a practical guide to cultivate emotional intelligence and foster meaningful connections in your life?

Are you struggling to guide the children in your life to become kind, responsible, respectful, and successful people? Do you want to avoid coercive methods and instead use effective, evidence-based, respectful guidance techniques? Responding effectively to a child's challenging behaviors is an art informed by science. Like artists need to learn techniques before creating masterpieces, parents, teachers, and therapists can develop their skills to help children thrive.

In "How I Survived and Thrived with ADHD," author Anais Fournier offers a heartfelt and insightful journey through her life as a 19-year-old college student with ADHD. With a refreshing and empathetic approach, Anais shares her experiences, thoughts, and reflections about living with ADHD, aiming to redefine how we perceive neurological disorders and, ultimately, ourselves.

"CANCER: (June 21 - July 22)The Crab's Shelter. Emotional Depths, Intuitive Understanding, And Protective Instinct," the subsequent evocative volume in our zodiac exploration, draws you into the nurturing depths of Cancer. This book sails into the essence of Cancer, a sign marked by its profound emotional intelligence, instinctual care for others, and a strong sense of home and family. Through the pages of this intimate exploration, discover the protective shell and the tender heart of the Crab, and how these traits guide their approach to love, life, and the pursuit of security. Why "...

"Libra: (September 23 - October 22): The Scales' Harmony. Balance and Beauty in the Air of Libra," the subsequent enlightening entry in our zodiac series, invites you into the world of Libra. This book explores the essence of Libra, a sign defined by its quest for balance, beauty, and harmony in all aspects of life. Through the pages of this harmonious exploration, discover the scales that guide Libra's approach to relationships, aesthetics, and justice, and how these traits foster their pursuit of peace and partnership. Why "Libra" is a vital addition to your astrological library: Explore ...

"Sagittarius: (November 22 - December 21): The Archer's Quest Adventure and Wisdom in the Fire of Sagittarius," the next inspiring installment in our zodiac series, beckons you into the expansive world of Sagittarius. This volume captures the essence of Sagittarius, a sign defined by its love for freedom, thirst for knowledge, and unwavering optimism. Through the pages of this adventurous exploration, uncover the spirited nature of the Archer and how these traits inspire their journey towards understanding, adventure, and the pursuit of truth. Why " Sagittarius: (November 22 - December 21):...

Title: Become Brilliant: Unleash Your Brilliance: A Comprehensive Guide to Memory Enhancement, Learning Methods, Retention Strategies and Personal Growth Are you ready to unlock your full potential and unleash your brilliance upon the world? Look no further! "Become Brilliant" is your ultimate guide to mastering memory enhancement, learning methods, and personal growth. Packed with practical strategies, actionable techniques, and invaluable insights, this book equips you with the tools and knowledge you need to excel in every aspect of your life. [✓] Discover the science of memory and ...

Embark on a journey to the summit with "Capricorn" the tenth release in our masterful series exploring the depths and heights of the zodiac. This book delves into the essence of Capricorn, the sign known for its resilience, discipline, and unwavering ambition. Through the pages of this dedicated exploration, discover the traits that define the steadfast Sea Goat and how these characteristics influence every aspect of their lives, from personal growth to relationships and career aspirations. Why "Capricorn" is a must-have in your collection: Uncover Capricorn's Core: Explore the foundational...

"Virgo: (August 23 - September 22); The Maiden's Method. Precision and Practicality in the Earth of Virgo," the subsequent insightful installment in our zodiac series, invites you into the meticulous and thoughtful world of Virgo. This book delves into the essence of Virgo, a sign characterized by its precision, analytical mind, and a deep-seated desire to serve and improve. Through the pages of this detailed exploration, uncover the virtues of the Methodical Muse and how these traits influence their approach to work, relationships, and the pursuit of wellness. Why "Virgo: (August 23 - ...

"Pisces: The Dreamer's Voyage," the next captivating installment in our enlightening zodiac series, invites you on a journey into the mystical waters of Pisces. This volume explores the essence of Pisces, a sign known for its empathy, deep emotional reservoirs, and boundless imagination. Through the pages of this insightful exploration, uncover the nuanced traits that define the compassionate Fish and how these characteristics shape their approach to love, creativity, and the spiritual quest. Why "Pisces: The Dreamer's Voyage" is a must-have for your astrological exploration: Unravel ...

Embark on an odyssey of innovation and originality with "Aquarius: The Water Bearer's Flow" the next enlightening volume in our transformative series on the zodiac. This book dives deep into the heart of Aquarius, the sign synonymous with visionary thinking, humanitarianism, and an unshakable belief in the power of progress. Through the pages of this compelling exploration, discover the unique attributes that define the forward-thinking Water Bearer and how these traits influence their approach to life, relationships, and the collective good. Why "Aquarius: The Water Bearer's Flow" is an ...

Embark on a transformative journey toward rapid and sustainable weight loss with "Extreme Rapid Weight Loss Hypnosis for Women." Authored by renowned hypnotherapist Isabella Ember, this groundbreaking book offers a revolutionary approach to shedding excess weight and embracing holistic well-being. Isabella Ember introduces listeners to the power of hypnosis, a scientifically validated technique that taps into the subconscious mind to reprogram beliefs, habits, and behaviors.

Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...