-
The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- Narrated by: Dana Morningstar
- Length: 7 hrs and 7 mins
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The Narcissist's Playbook
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Publisher's summary
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might?
Do you continually feel anxious around someone in your life, but can’t pinpoint why?
Do conversations seem to go off track, leaving you feeling knocked off balance and confused?
Does it feel like they are making your life a living hell, but they insist that you are too sensitive, crazy, or to blame?
Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help.
Some of the topics covered in The Narcissist’s Playbook are:
- What manipulation is and isn’t.
- How to spot manipulative behaviors early (and why most people struggle with this).
- How and why people get caught up with manipulators, and why they have a hard time breaking free.
- How to identify the emotional “hook” that is keeping you stuck in manipulation and what you can do about it.
- How to effectively disable manipulation as it is happening.
- How to identify the common personality traits that are frequently exploited by manipulators.
You can take back your life. The Narcissist’s Playbook tells you how.
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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5 out of 5 stars
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A “Powerful” book
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Recovering from Emotionally Immature Parents
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Overall5 out of 5 stars 526
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Performance4.5 out of 5 stars 437
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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1 out of 5 stars
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Asinine
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When Your Mother Has Borderline Personality Disorder
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- Length: 4 hrs and 23 mins
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 28
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Story4.5 out of 5 stars 28
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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5 out of 5 stars
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Deeply healing & life changing
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5 Types of People Who Can Ruin Your Life
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- Narrated by: Tom Parks
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Overall4.5 out of 5 stars 390
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Performance4.5 out of 5 stars 330
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Story4.5 out of 5 stars 330
When a high-conflict person has one of five common personality disorders - borderline, narcissistic, paranoid, antisocial, or histrionic - they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they're hard to shake. But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of the five high-conflict personalities in others and in yourself.
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5 out of 5 stars
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This book should be required reading.
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The No Contact Rule
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Overall4.5 out of 5 stars 414
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Performance4.5 out of 5 stars 349
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Story4.5 out of 5 stars 346
You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact. The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship.
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5 out of 5 stars
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I can not recomment this book highly enough!
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Daily Wisdom for Why Does He Do That?
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Overall5 out of 5 stars 130
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Performance5 out of 5 stars 110
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Story5 out of 5 stars 110
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
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The Undervalued Self
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Overall4.5 out of 5 stars 152
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Performance4.5 out of 5 stars 112
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Story4.5 out of 5 stars 111
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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5 out of 5 stars
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Life Changing!
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12 Smart Things to Do When the Booze and Drugs Are Gone
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Overall4.5 out of 5 stars 31
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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5 out of 5 stars
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Rich exploration and application of ES principles
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Codependent No More
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Overall5 out of 5 stars 864
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Performance4.5 out of 5 stars 747
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Story4.5 out of 5 stars 744
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
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The Good Karma Divorce
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- Narrated by: Judge Michele F. Lowrance
- Length: 4 hrs and 20 mins
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Overall4 out of 5 stars 57
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 36
The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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5 out of 5 stars
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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Perspective Shift
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lame. not much help. wasted credit
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1 out of 5 stars
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Not relevant for everyone dealing with trauma bonding
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When Love Is a Lie
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Performance4.5 out of 5 stars 567
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When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. When Love Is a Lie is a straight-up, tell-all book about narcissism in relationships that skips the clinical bullshit to focus solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship.
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5 out of 5 stars
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Greatfull to have found this!
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
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Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.
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5 out of 5 stars
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Excellent reality check
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5 out of 5 stars
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Finally...
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Dear Dana: FAQs About Dating After Narcissistic Abuse
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Dating is challenging enough in general, but if you’ve been through the emotional meat grinder of a toxic relationship, then it is even more difficult. You may struggle with fear and self-doubt, and you may wonder if it’s even possible for you to trust again, let alone fall in love. You may get all kinds of well-intended or invalidating bad advice, such as “you need to let down your guard and love like you’ve never been hurt” or “not every man (or woman) out there is like your ex”.
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5 out of 5 stars
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Much Needed Clarity
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Whole Again
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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3 out of 5 stars
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Good content, but to much repeat
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Narcissistic Ex
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- Unabridged
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Overall4.5 out of 5 stars 533
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Performance4.5 out of 5 stars 431
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Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
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5 out of 5 stars
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thank you so much!!
- By jeff gipson on 12-30-19
By: Lauren Kozlowski
What listeners say about The Narcissist's Playbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- James Konoplisky
- 02-27-20
This is simply a very excellent book!
I am not going to gush, but say truly that you will be exposed to very helpful information and ideas, and gain incredible insight to problematic persons and behaviors; all of which will enhance your understanding, and facilitate your protection and or recovery from abuse and manipulation. The book is really well written and narrated masterfully by the same person. Highly recommended!!!
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15 people found this helpful
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- G-Rated
- 04-22-20
true behaviors/character of difficult people shown
...if you are trying to understand why some people are impossible to reason/communicate with, like they are in their own reality, this will help you deal with and heal from, them...awesome meditation 🙌
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3 people found this helpful
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Overall5 out of 5 stars
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- christy steiner
- 10-04-20
Clarifying and informative
This book is informative, clarifying, and anchoring for anyone walking through a toxic relationship. I am beginning to see many manipulation tactics that have plagued me for years and feel more empowered and aware. I highly recommend this book for anyone untangling toxic relationships in their life.
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1 person found this helpful
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Overall5 out of 5 stars
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- Cassandra Oliver
- 12-15-20
Enlightening!
This book was helpful for me to recognize the effects narcissists can have on individuals! The explanations and examples were applicable to many different types of relationships. I highly recommend this book!
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Overall5 out of 5 stars
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- Aristotle
- 01-19-20
Exactly What I Was Looking For
Best book on the subject I have ever encountered. I listen to it over and over to make sure I learn everything the author has to say. My coping skills have greatly improved and my level of happiness has soared.
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Overall5 out of 5 stars
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- Lulubees
- 10-06-21
best best best
really like the book very knowledgeable with the recommend it to anyone please read this book is helps to understand the symptoms I highly recommend this book
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Overall5 out of 5 stars
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- Tbaby40
- 05-05-22
Great read!
I loved it! very eye opening and educational. If you are wondering if you are in a manipulative relationship please read.
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Overall5 out of 5 stars
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- Paula Herring
- 08-04-22
Excellent
This book really covers the gambit! I’m only sorry I didn’t read it earlier. Truly eye-opening.
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Overall5 out of 5 stars
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- Kylie Lyons Davis
- 02-07-23
Very in-depth
I learned so much from this book! It is crazy how all these things can happen to you and you won’t have any idea.
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Overall5 out of 5 stars
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- Beautifulblackmee
- 02-05-23
Very informative
I’m very glad I took the time to give this book a listen. It is very much so needed to find out the different behaviors you may experience in a relationship and or everyday life.
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