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    Psychology & Mental Health

    Psychology

    38,414 titles
    See all in Psychology
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    Best sellers

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    Atomic Habits Audiobook By James Clear cover art
    • Atomic Habits

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 121,372
    • Performance
      5 out of 5 stars 99,097
    • Story
      5 out of 5 stars 98,069

    No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

    • 2 out of 5 stars
    • Author went overboard hawking his site

    • By CHughes on 06-25-19
    Atomic Habits

    By: James Clear

    12 Rules for Life Audiobook By Jordan B. Peterson, Norman Doidge MD - foreword cover art
    • 12 Rules for Life

    • An Antidote to Chaos
    • By: Jordan B. Peterson, Norman Doidge MD - foreword
    • Narrated by: Jordan B. Peterson
    • Length: 15 hrs and 40 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 87,301
    • Performance
      4.5 out of 5 stars 76,692
    • Story
      4.5 out of 5 stars 76,091

    What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....

    • 5 out of 5 stars
    • Not Your Average 'Self Help' Book

    • By The Bookie on 06-04-18
    12 Rules for Life

    By: Jordan B. Peterson, and others

    The Body Keeps the Score Audiobook By Bessel A. van der Kolk cover art
    • The Body Keeps the Score

    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel A. van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Unabridged
    • Overall
      5 out of 5 stars 8,739
    • Performance
      5 out of 5 stars 7,302
    • Story
      5 out of 5 stars 7,217

    A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    • 4 out of 5 stars
    • Overall Worthwhile, Lingers Too Long in the Why

    • By LittleBeadsOfMercury on 04-07-21
    The Body Keeps the Score

    By: Bessel A. van der Kolk

    How to Win Friends & Influence People Audiobook By Dale Carnegie cover art
    • How to Win Friends & Influence People

    • By: Dale Carnegie
    • Narrated by: Andrew MacMillan
    • Length: 7 hrs and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 96,293
    • Performance
      4.5 out of 5 stars 76,982
    • Story
      4.5 out of 5 stars 76,409

    For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....

    • 5 out of 5 stars
    • This is well worth listening too! Main points are.

    • By Ralph on 10-21-11
    How to Win Friends & Influence People

    By: Dale Carnegie

    Adult Daughters of Narcissistic Mothers Audiobook By Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword cover art
    • Adult Daughters of Narcissistic Mothers

    • Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
    • By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
    • Narrated by: Linda Jones
    • Length: 5 hrs and 47 mins
    • Unabridged
    • Overall
      4 out of 5 stars 11
    • Performance
      4 out of 5 stars 10
    • Story
      4 out of 5 stars 10

    If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future....

    • 5 out of 5 stars
    • Wow! Exactly what I needed to hear!

    • By Rachael E on 01-28-23
    Adult Daughters of Narcissistic Mothers

    By: Stephanie M. Kriesberg PsyD, and others

    Dark Psychology and Gaslighting Manipulation Audiobook By Marlon Cross cover art
    • Dark Psychology and Gaslighting Manipulation

    • By: Marlon Cross
    • Narrated by: Craig Richardson
    • Length: 2 hrs and 42 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 52
    • Performance
      4.5 out of 5 stars 45
    • Story
      4.5 out of 5 stars 46

    Become an expert in manipulative psychology by learning the dark psychology trade. You will explore the darkest recesses of the human mind as you embark on an engrossing journey with this audiobook. You'll discover the mechanisms that govern human thought and how to affect it.

    • 3 out of 5 stars
    • Narrator doesn’t know how to pronounce words

    • By The Little Mrs. FGG on 01-22-23
    Dark Psychology and Gaslighting Manipulation

    By: Marlon Cross

    Atomic Habits Audiobook By James Clear cover art
    • Atomic Habits

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 121,372
    • Performance
      5 out of 5 stars 99,097
    • Story
      5 out of 5 stars 98,069

    No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

    • 2 out of 5 stars
    • Author went overboard hawking his site

    • By CHughes on 06-25-19
    Atomic Habits

    By: James Clear

    12 Rules for Life Audiobook By Jordan B. Peterson, Norman Doidge MD - foreword cover art
    • 12 Rules for Life

    • An Antidote to Chaos
    • By: Jordan B. Peterson, Norman Doidge MD - foreword
    • Narrated by: Jordan B. Peterson
    • Length: 15 hrs and 40 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 87,301
    • Performance
      4.5 out of 5 stars 76,692
    • Story
      4.5 out of 5 stars 76,091

    What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....

    • 5 out of 5 stars
    • Not Your Average 'Self Help' Book

    • By The Bookie on 06-04-18
    12 Rules for Life

    By: Jordan B. Peterson, and others

    The Body Keeps the Score Audiobook By Bessel A. van der Kolk cover art
    • The Body Keeps the Score

    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel A. van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Unabridged
    • Overall
      5 out of 5 stars 8,739
    • Performance
      5 out of 5 stars 7,302
    • Story
      5 out of 5 stars 7,217

    A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    • 4 out of 5 stars
    • Overall Worthwhile, Lingers Too Long in the Why

    • By LittleBeadsOfMercury on 04-07-21
    The Body Keeps the Score

    By: Bessel A. van der Kolk

    How to Win Friends & Influence People Audiobook By Dale Carnegie cover art
    • How to Win Friends & Influence People

    • By: Dale Carnegie
    • Narrated by: Andrew MacMillan
    • Length: 7 hrs and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 96,293
    • Performance
      4.5 out of 5 stars 76,982
    • Story
      4.5 out of 5 stars 76,409

    For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....

    • 5 out of 5 stars
    • This is well worth listening too! Main points are.

    • By Ralph on 10-21-11
    How to Win Friends & Influence People

    By: Dale Carnegie

    Adult Daughters of Narcissistic Mothers Audiobook By Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword cover art
    • Adult Daughters of Narcissistic Mothers

    • Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
    • By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
    • Narrated by: Linda Jones
    • Length: 5 hrs and 47 mins
    • Unabridged
    • Overall
      4 out of 5 stars 11
    • Performance
      4 out of 5 stars 10
    • Story
      4 out of 5 stars 10

    If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future....

    • 5 out of 5 stars
    • Wow! Exactly what I needed to hear!

    • By Rachael E on 01-28-23
    Adult Daughters of Narcissistic Mothers

    By: Stephanie M. Kriesberg PsyD, and others

    Dark Psychology and Gaslighting Manipulation Audiobook By Marlon Cross cover art
    • Dark Psychology and Gaslighting Manipulation

    • By: Marlon Cross
    • Narrated by: Craig Richardson
    • Length: 2 hrs and 42 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 52
    • Performance
      4.5 out of 5 stars 45
    • Story
      4.5 out of 5 stars 46

    Become an expert in manipulative psychology by learning the dark psychology trade. You will explore the darkest recesses of the human mind as you embark on an engrossing journey with this audiobook. You'll discover the mechanisms that govern human thought and how to affect it.

    • 3 out of 5 stars
    • Narrator doesn’t know how to pronounce words

    • By The Little Mrs. FGG on 01-22-23
    Dark Psychology and Gaslighting Manipulation

    By: Marlon Cross

    Smarter Faster Better Audiobook By Charles Duhigg cover art
    • Smarter Faster Better

    • The Secrets of Being Productive in Life and Business
    • By: Charles Duhigg
    • Narrated by: Mike Chamberlain
    • Length: 10 hrs and 23 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 16,528
    • Performance
      4.5 out of 5 stars 14,270
    • Story
      4.5 out of 5 stars 14,191

    At the core of Smarter Faster Better are eight key concepts - from motivation and goal setting to focus and decision making....

    • 4 out of 5 stars
    • Read the last chapter first

    • By A. Yoshida on 04-29-16
    Smarter Faster Better

    By: Charles Duhigg

    Atlas of the Heart Audiobook By Brené Brown cover art
    • Atlas of the Heart

    • Mapping Meaningful Connection and the Language of Human Experience
    • By: Brené Brown
    • Narrated by: Brené Brown
    • Length: 8 hrs and 29 mins
    • Unabridged
    • Overall
      5 out of 5 stars 14,935
    • Performance
      5 out of 5 stars 12,933
    • Story
      5 out of 5 stars 12,749

    In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....

    • 5 out of 5 stars
    • Perfect

    • By Mandy on 02-16-22
    Atlas of the Heart

    By: Brené Brown

    What Happened to You? Audiobook By Oprah Winfrey, Bruce D. Perry cover art
    • What Happened to You?

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 19,473
    • Performance
      5 out of 5 stars 16,926
    • Story
      5 out of 5 stars 16,757

     

    Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand....

    • 5 out of 5 stars
    • I waited more than 30 years for this book.

    • By Gary S. on 04-28-21
    What Happened to You?

    By: Oprah Winfrey, and others

    Unwinding Anxiety Audiobook By Judson Brewer cover art
    • Unwinding Anxiety

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • By: Judson Brewer
    • Narrated by: Judson Brewer
    • Length: 7 hrs and 20 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,146
    • Performance
      4.5 out of 5 stars 955
    • Story
      4.5 out of 5 stars 947

    We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control.... 

    • 5 out of 5 stars
    • Truly Life Changing

    • By adodson on 03-09-21
    Unwinding Anxiety

    By: Judson Brewer

    The Untethered Soul Audiobook By Michael A. Singer cover art
    • The Untethered Soul

    • The Journey Beyond Yourself
    • By: Michael A. Singer
    • Narrated by: Peter Berkrot
    • Length: 6 hrs and 11 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 28,327
    • Performance
      4.5 out of 5 stars 23,725
    • Story
      4.5 out of 5 stars 23,562

    Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment....

    • 5 out of 5 stars
    • Fabulous!

    • By Lea Zimmerman on 12-16-11
    The Untethered Soul

    By: Michael A. Singer

    The Happiness Hypothesis Audiobook By Jonathan Haidt cover art
    • The Happiness Hypothesis

    • By: Jonathan Haidt
    • Narrated by: Ryan Vincent Anderson
    • Length: 10 hrs and 18 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6,632
    • Performance
      4.5 out of 5 stars 5,546
    • Story
      4.5 out of 5 stars 5,499

    Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives....

    • 4 out of 5 stars
    • Amazing book, terrible choice in voice.

    • By JAMES on 02-05-19
    The Happiness Hypothesis

    By: Jonathan Haidt

    The Myth of Normal Audiobook By Gabor Maté, Daniel Maté cover art
    • The Myth of Normal

    • Trauma, Illness, and Healing in a Toxic Culture
    • By: Gabor Maté, Daniel Maté
    • Narrated by: Daniel Maté
    • Length: 18 hrs and 12 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,351
    • Performance
      4.5 out of 5 stars 1,194
    • Story
      4.5 out of 5 stars 1,182

    By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....

    • 3 out of 5 stars
    • Bought book after hearing podcast...

    • By Adrian on 09-14-22
    The Myth of Normal

    By: Gabor Maté, and others

    Beyond Order Audiobook By Jordan B. Peterson cover art
    • Beyond Order

    • 12 More Rules for Life
    • By: Jordan B. Peterson
    • Narrated by: Jordan B. Peterson
    • Length: 13 hrs and 11 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12,314
    • Performance
      5 out of 5 stars 10,625
    • Story
      5 out of 5 stars 10,527

    The companion volume to 12 Rules for Life offers further guidance on the perilous path of modern life....

    • 5 out of 5 stars
    • Amazing

    • By OT-TR0 on 03-03-21
    Beyond Order

    By: Jordan B. Peterson

    Thinking, Fast and Slow Audiobook By Daniel Kahneman cover art
    • Thinking, Fast and Slow

    • By: Daniel Kahneman
    • Narrated by: Patrick Egan
    • Length: 20 hrs and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 18,807
    • Performance
      4.5 out of 5 stars 15,686
    • Story
      4.5 out of 5 stars 15,531

    The guru to the gurus at last shares his knowledge with the rest of us....

    • 3 out of 5 stars
    • Difficult Listen, but Probably a Great Read

    • By Mike Kircher on 01-12-12
    Thinking, Fast and Slow

    By: Daniel Kahneman

    Becoming Supernatural Audiobook By Joe Dispenza cover art
    • Becoming Supernatural

    • How Common People Are Doing the Uncommon
    • By: Joe Dispenza
    • Narrated by: Adam Boyce
    • Length: 14 hrs and 6 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3,492
    • Performance
      5 out of 5 stars 2,866
    • Story
      5 out of 5 stars 2,848

    Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life....

    • 4 out of 5 stars
    • I GET IT...GO TO HIS EVENTS IF YOU WANT REAL HELP.

    • By Lisa Tuck on 07-01-21
    Becoming Supernatural

    By: Joe Dispenza

    Talking to Strangers Audiobook By Malcolm Gladwell cover art
    • Talking to Strangers

    • What We Should Know About the People We Don't Know
    • By: Malcolm Gladwell
    • Narrated by: Malcolm Gladwell
    • Length: 8 hrs and 42 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 68,877
    • Performance
      5 out of 5 stars 59,749
    • Story
      4.5 out of 5 stars 59,382

    Malcolm Gladwell, host of the podcast Revisionist History and author of the number-one New York Times best seller Outliers, reinvents the audiobook in this immersive production of Talking to Strangers, a powerful examination of our interactions with people....

    • 4 out of 5 stars
    • Enjoyable listen with some facts incorrect

    • By Jim on 09-11-19
    Talking to Strangers

    By: Malcolm Gladwell

    Good Inside Audiobook By Becky Kennedy cover art
    • Good Inside

    • A Guide to Becoming the Parent You Want to Be
    • By: Becky Kennedy
    • Narrated by: Becky Kennedy
    • Length: 9 hrs and 55 mins
    • Unabridged
    • Overall
      5 out of 5 stars 545
    • Performance
      5 out of 5 stars 471
    • Story
      5 out of 5 stars 467

    From Dr. Becky Kennedy, the psychologist known as the "Millennial Parenting Whisperer," comes a practical guide that offers a radical new approach to parenting....

    • 3 out of 5 stars
    • Children are children

    • By Nonya bidness on 10-05-22
    Good Inside

    By: Becky Kennedy

    Attached Audiobook By Amir Levine, Rachel Heller cover art
    • Attached

    • The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
    • By: Amir Levine, Rachel Heller
    • Narrated by: Robert Petkoff
    • Length: 7 hrs and 4 mins
    • Unabridged
    • Overall
      5 out of 5 stars 7,522
    • Performance
      5 out of 5 stars 6,048
    • Story
      5 out of 5 stars 5,971

    In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....

    • 3 out of 5 stars
    • Good book - just not a good one for Audible

    • By Mark on 02-01-20
    Attached

    By: Amir Levine, and others

    The Laws of Human Nature Audiobook By Robert Greene cover art
    • The Laws of Human Nature

    • By: Robert Greene
    • Narrated by: Paul Michael, Robert Greene
    • Length: 28 hrs and 26 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12,796
    • Performance
      5 out of 5 stars 10,838
    • Story
      5 out of 5 stars 10,767

    Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....

    • 5 out of 5 stars
    • Tempo is key! (1.25X)

    • By James Hawkins on 11-12-18
    The Laws of Human Nature

    By: Robert Greene

    Your Brain Is a Time Machine Audiobook By Dean Buonomano cover art
    • Your Brain Is a Time Machine

    • The Neuroscience and Physics of Time
    • By: Dean Buonomano
    • Narrated by: Aaron Abano
    • Length: 8 hrs and 51 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 505
    • Performance
      4.5 out of 5 stars 415
    • Story
      4.5 out of 5 stars 416

    Brain researcher and best-selling author Dean Buonomano draws on evolutionary biology, physics, and philosophy to present his theory of how we tell and perceive time....

    • 5 out of 5 stars
    • Great book on an underrated subject

    • By Neuron on 05-09-17
    Your Brain Is a Time Machine

    By: Dean Buonomano

    Think Again Audiobook By Adam Grant cover art
    • Think Again

    • The Power of Knowing What You Don't Know
    • By: Adam Grant
    • Narrated by: Adam Grant
    • Length: 6 hrs and 40 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 10,522
    • Performance
      4.5 out of 5 stars 8,929
    • Story
      4.5 out of 5 stars 8,836

    The best-selling author of Give and Take and Originals examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life....

    • 2 out of 5 stars
    • Only Good if you've never questioned anything.

    • By Victor Alvia on 02-10-21
    Think Again

    By: Adam Grant

    Why We Sleep Audiobook By Matthew Walker cover art
    • Why We Sleep

    • Unlocking the Power of Sleep and Dreams
    • By: Matthew Walker
    • Narrated by: Steve West
    • Length: 13 hrs and 52 mins
    • Unabridged
    • Overall
      5 out of 5 stars 15,731
    • Performance
      4.5 out of 5 stars 13,428
    • Story
      5 out of 5 stars 13,242

    Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

    • 5 out of 5 stars
    • I recommend this to EVERYONE

    • By altmegan on 12-11-17
    Why We Sleep

    By: Matthew Walker

    Men with Adult ADHD Audiobook By Edgar Wise cover art
    • Men with Adult ADHD

    • Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
    • By: Edgar Wise
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 50 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 134
    • Performance
      3.5 out of 5 stars 116
    • Story
      3.5 out of 5 stars 114

    Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....

    • 2 out of 5 stars
    • Can’t get through it

    • By Thom Lloyd on 11-18-22
    Men with Adult ADHD

    By: Edgar Wise

    Women with ADHD Audiobook By Sarah Davis, Linda Hill cover art
    • Women with ADHD

    • The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
    • By: Sarah Davis, Linda Hill
    • Narrated by: SL Albert
    • Length: 3 hrs and 37 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 191
    • Performance
      4.5 out of 5 stars 168
    • Story
      4.5 out of 5 stars 167

    If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct....

    • 5 out of 5 stars
    • It's About ____Time!

    • By Kristie B on 11-29-22
    Women with ADHD

    By: Sarah Davis, and others

    How to Do the Work Audiobook By Dr. Nicole LePera cover art
    • How to Do the Work

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2,496
    • Performance
      5 out of 5 stars 2,074
    • Story
      5 out of 5 stars 2,043

    From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change....

    • 2 out of 5 stars
    • Mindfulness advertisement

    • By Sam on 07-22-21
    How to Do the Work

    By: Dr. Nicole LePera

    The Tools Audiobook By Barry Michels, Phil Stutz cover art
    • The Tools

    • Transform Your Problems into Courage, Confidence, and Creativity
    • By: Barry Michels, Phil Stutz
    • Narrated by: Phil Stutz, Barry Michels
    • Length: 7 hrs and 13 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,199
    • Performance
      4.5 out of 5 stars 1,010
    • Story
      4.5 out of 5 stars 993

    A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change.

    • 5 out of 5 stars
    • You Owe It to Yourself to Try

    • By Jennifer on 08-24-12
    The Tools

    By: Barry Michels, and others

    The Power of Vulnerability Audiobook By Brené Brown cover art
    • The Power of Vulnerability

    • Teachings of Authenticity, Connection, and Courage
    • By: Brené Brown
    • Narrated by: Brené Brown
    • Length: 6 hrs and 30 mins
    • Original Recording
    • Overall
      5 out of 5 stars 49,862
    • Performance
      5 out of 5 stars 43,817
    • Story
      5 out of 5 stars 43,302

    On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....

    • 5 out of 5 stars
    • The audio makes all the difference.

    • By Sadie on 09-14-13
    The Power of Vulnerability

    By: Brené Brown

    The Gifts of Imperfection, 10th Anniversary Edition Audiobook By Brené Brown cover art
    • The Gifts of Imperfection, 10th Anniversary Edition

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    Come As You Are: Revised and Updated Audiobook By Emily Nagoski PhD cover art
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    In What Drives You?, author Ellen Yashinsky Chute explores how our families shape our roles and our relationships. Learn how your brain developed, how your family dynamics determined your worldview, and how the identity you formed in your family drives you as an adult. This workbook will illuminate how families work while leading you on an eye-opening journey designed to help you understand, accept, and appreciate the unique person you have become. Chute shows that while our childhood identities still drive us as adults, we can learn to turn the wheel in a new direction.

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    Mindfulness Activities and Techniques Audiobook By Trebor Michaels cover art
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    Harnessing Your Adult ADHD Superpowers Audiobook By M. Yvette Quintana cover art
    • Harnessing Your Adult ADHD Superpowers

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    Controlling Anxiety Audiobook By Rebecca Golden cover art
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    Easy Guide to Attachment Disorders in Adults Audiobook By Vanessa Alvarez cover art
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    How to Analyze People with Dark Psychology Audiobook By Ryan Mace cover art
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    What Drives You? Audiobook By Ellen Yashinsky Chute cover art
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    Mindfulness Activities and Techniques Audiobook By Trebor Michaels cover art
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    Harnessing Your Adult ADHD Superpowers Audiobook By M. Yvette Quintana cover art
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    Controlling Anxiety Audiobook By Rebecca Golden cover art
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    How to Live an Awesome Life Audiobook By Ben Coomber cover art
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    Outsmart Your Brain Audiobook By Daniel T. Willingham cover art
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    Mindfulness Therapies for Anxiety Audiobook By Matthew Wilson cover art
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    Awe Audiobook By Professor Dacher Keltner cover art
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    Social psychologist Dacher Keltner has spent his career speaking to different groups of people, from schoolchildren to prisoners to healthcare workers, about the good life. These conversations and his pioneering research into the science of emotion have convinced him that happiness comes down to one thing: finding awe. Awe allows us to collaborate with others, open our minds to wonder, and see the deep patterns of life. In his new book, Keltner presents a radical investigation into this elusive emotion. 

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    Understanding Borderline Personality Disorder Audiobook By Jennifer C. Dove cover art
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    • By: Jennifer C. Dove
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    Do you often find yourself happy and excited one minute, then upset and sad the next without even knowing why? Are you having a hard time making romantic relationships work because you’re afraid your partner will leave? Have you physically hurt a loved one–or yourself–out of extreme anger that you failed to control or stop? Or are you related to or concerned about someone with BPD–you don’t understand the disorder and want help? You’re not alone.

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    Food Therapy Audiobook By Pixie Turner cover art
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    Living a Life in Balance Audiobook By Abdullah Boulad cover art
    • Living a Life in Balance

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    What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance. Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees.

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    Cognitive Distortions and CBT Treatment Audiobook By Raya Quinn cover art
    • Cognitive Distortions and CBT Treatment

    • A Quick Listen About Cognitive Distortions and CBT Treatment
    • By: Raya Quinn
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    • Length: 25 mins
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    Do you want to think positively and want to change your life by healing your mind? If your answer is "Yes", you are in the right place to find the solution.

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    Transactional Analysis in Psychotherapy Audiobook By Eric Berne cover art
    • Transactional Analysis in Psychotherapy

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    • By: Eric Berne
    • Narrated by: Benjamin Regan
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    Unashamedly Superhuman Audiobook By Jim Steele cover art
    • Unashamedly Superhuman

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    • By: Jim Steele
    • Narrated by: Finlay Robertson
    • Length: 8 hrs and 38 mins
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    The need for improved mental, physical and emotional wellbeing, and the ability to inspire a resilient mindset has never been greater. We were never designed to run in stress mode, and in a seemingly constant state of fight or flight. So, in those situations where we have little control over the sources of pressure, our only option is to influence the way in which we respond. Unashamedly Superhuman is a neuroscience-based peak performance training for anyone interested in reversing the impact of distraction and uncertainty. 

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    Stress Relief Audiobook By Jimmy Fellon cover art
    • Stress Relief

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    • By: Jimmy Fellon
    • Narrated by: Steve Magoo
    • Length: 3 hrs and 17 mins
    • Unabridged
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    The topic of stress relief has been the object of controversy in recent decades due to the various ways to administer it. There are different ways for different cultures. Where the Hindus have yoga the Japanese have Zen. Both of these methods are excellent in relieving stress. There are many types of yoga and this practice includes stretching of the muscles and various positions to relax each body part.

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    Rose's Musings Audiobook By Rozanne Roy cover art
    • Rose's Musings

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    • By: Rozanne Roy
    • Narrated by: James Brautigam
    • Length: 1 hr and 55 mins
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    This audiobook of poetry traces my journey from anger and depression to victories and joys following a life well lived through the good and the bad. Should the listener grow or heal from some of the words I have written then I will have fulfilled my mission in making this audiobook.

    Rose's Musings

    By: Rozanne Roy

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