Showing results by author "David D. Burns"

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    • Feeling Good

    • The New Mood Therapy
    • By: David D. Burns
    • Narrated by: George Newbern
    • Length: 13 hrs and 20 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 568
    • Performance
      4.5 out of 5 stars 491
    • Story
      4.5 out of 5 stars 485

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

    • 2 out of 5 stars
    • Definitely need the handbook that goes with it

    • By AardCytan on 06-22-17

    Regular price: $31.93

    • When Panic Attacks

    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • By: David D. Burns MD M.D.
    • Narrated by: Kaleo Griffith
    • Length: 13 hrs and 23 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 109
    • Performance
      4.5 out of 5 stars 95
    • Story
      4.5 out of 5 stars 96

    Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety.

    • 5 out of 5 stars
    • I can't imagine why the world hasn't found this Dr.

    • By tamie on 04-21-17

    Regular price: $31.50

    • Feeling Good Together

    • The Secret to Making Troubled Relationships Work
    • By: David D. Burns M.D.
    • Narrated by: Alan Sklar
    • Length: 8 hrs and 38 mins
    • Unabridged
    • Overall
      4 out of 5 stars 184
    • Performance
      4.5 out of 5 stars 137
    • Story
      4 out of 5 stars 133

    Based on 25 years of clinical experience and new, groundbreaking research involving more than 1,000 individuals, Feeling Good Together is filled with helpful examples and tools, such as the Relationship Satisfaction Test, the Blame Cost-Benefit Analysis, the Relationship Journal, Five Secrets of Effective Communication, the Intimacy Exercise, and more. Using these techniques, Dr. Burns shows you how to resolve virtually any kind of relationship conflict almost instantly.

    • 3 out of 5 stars
    • Useful book, supplementary material unavailable

    • By Heather on 03-24-09

    Regular price: $24.49