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Featured Article: The Best Listens to Help You Fall Asleep and Wake Up Refreshed
Sleep. On one hand, it’s about eight hours between you and all of the goals you need to accomplish, which can feel like a bit of a bummer. But on the other, you need sleep to be well-rested and clearheaded enough to achieve those goals. Verdict? Sleep wins. Ranging from audiobooks on the science of sleep and meditation to calming bedtime listens to lull you into slumber, these selections will help you find a new nighttime routine.
Best Sellers
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 11,223
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Performance4.5 out of 5 stars 9,700
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Story5 out of 5 stars 9,569
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
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5 out of 5 stars
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I recommend this to EVERYONE
- By Emma Bennett on 12-11-17
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Release date: 10-03-17
- Language: English
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Sale price: $22.67 or 1 credit
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 640
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Performance5 out of 5 stars 554
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Story5 out of 5 stars 548
Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
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5 out of 5 stars
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Informative with passionate narrator
- By Winston Lee on 03-06-18
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Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release date: 12-07-17
- Language: English
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Please try againRegular price: $28.35
Sale price: $28.35 or 1 credit
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Das große Buch vom Schlaf
- Die enorme Bedeutung des Schlafs - Beste Vorbeugung gegen Alzheimer, Krebs, Herzinfarkt und vieles mehr
- By: Matthew Walker
- Narrated by: Uwe Thoma
- Length: 14 hrs and 30 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht...
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Das große Buch vom Schlaf
- Die enorme Bedeutung des Schlafs - Beste Vorbeugung gegen Alzheimer, Krebs, Herzinfarkt und vieles mehr
- Narrated by: Uwe Thoma
- Length: 14 hrs and 30 mins
- Release date: 02-02-21
- Language: German
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Please try againRegular price: $22.67
Sale price: $22.67 or 1 credit
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