The Great Courses

Cognitive behavioral therapy (CBT) is a collection of techniques for managing moods and modifying behaviors. Build a robust self-improvement toolkit with this expert guidance....

You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....

These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life....

While the lectures cover an enormous range of key thinkers and ideas, they always focus on the most important ideas....

Over the span of 48 lectures, four experienced lawyers and teachers recreate key parts of the first-year law student experience....

The past truly comes alive as you take a series of imaginative leaps into the world of history's anonymous citizens....

Building a Better Vocabulary offers an intriguing look at the nuts and bolts of English, teaches you the etymology and morphology, and delves into the cognitive science....

Critical Business Skills for Success demystifies the secrets of business and provides illuminating, empowering insights that will help you achieve your goals....

"It doesn't take an Einstein to understand modern physics," says Professor Wolfson at the outset of these twenty-four lectures....

Grammar! For many of us, the word triggers memories of finger-wagging schoolteachers, and of wrestling with the ambiguous and complicated rules of using formal language....