The Great Courses

The Addictive Brain is a fair and balanced investigation of addiction, backed by hard science and behavioral science....

Cognitive behavioral therapy (CBT) is a collection of techniques for managing moods and modifying behaviors. Build a robust self-improvement toolkit with this expert guidance....

You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....

This playful, caring course demonstrates the effectiveness of mindfulness in responding to many of humanity's fundamental existential problems....

These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life....

Over the span of 48 lectures, four experienced lawyers and teachers recreate key parts of the first-year law student experience....

While the lectures cover an enormous range of key thinkers and ideas, they always focus on the most important ideas....

To understand the roots of personality is to understand motivations and influences that shape behavior, which in turn reflect how you deal with the opportunities and challenges of everyday life....

The past truly comes alive as you take a series of imaginative leaps into the world of history's anonymous citizens....

Critical Business Skills for Success demystifies the secrets of business and provides illuminating, empowering insights that will help you achieve your goals....