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Sound Medicine Sanctuary
- Transcendental Sound Healing from Within: Eastern Meditation Soundscapes for Energy Healing, Reiki, & Deep Sleep - Tibetan Chants, ... Sound Bowl, Om & Chakra Healing Frequencies
- Narrated by: Joelle Villafranca
- Length: 13 hrs and 3 mins
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Publisher's summary
Embrace the ancient techniques of sound therapy to ease your mind, rejuvenate your spirit, and soothe your soul.
Immerse yourself in over 13 hours of restorative, transcendent soundscapes carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and energy healing.
As you delve into this auditory oasis, you'll experience a profound sense of relaxation, a deepening of your meditation practice, and an enhanced sense of well-being. These soundscapes are designed not only to calm your immediate surroundings but also to resonate within, aligning your inner frequencies to a state of serene balance. Whether seeking relief from stress, a path to spiritual awakening, or a restful night's sleep, these soundscapes offer a sanctuary where your mind can unwind, your emotions can find equilibrium, and your spirit can freely soar.
Be transported into a sanctuary of ancient sonic healing through meticulously recorded soundscapes, including:
- Tibetan Echoes of Serenity: A mystical journey through the heart of the Himalayas, where each chant connects you to centuries of wisdom and peace.
- Whispers of the Om: Delve into the sacred sound of Om, a sonic embrace that envelops you in a blanket of cosmic energy and harmony.
- Moonlit Reiki Waves: A track infused with Reiki energy, designed to gently wash over you, cleansing and rejuvenating your spirit under a moonlit sky.
- Chakra Dance in Frequencies: An energizing journey through your chakras, with frequencies specifically tuned to activate and harmonize each energy center.
- Deep Sleep Mantras: Drift into the most peaceful sleep you've ever experienced with mantras that soothe the mind and cradle your soul in restfulness.
- Zen Garden Melodies: Transport yourself to a tranquil Zen garden, where the blend of nature sounds and gentle music nurtures your inner peace.
- Singing Bowl Binaural Symphony: Experience the pure, resonating vibrations of Tibetan singing bowls combined with binaural frequencies, creating a soundscape that aligns your energy centers and deeply heals.
- And many more!
Indulge in the rich tapestry of transcendent melodies, embrace the transformative power and wisdom of Eastern medicinal, healing soundscapes, and embark on a transformative audio journey that will rejuvenate your body, calm your mind, and soothe your soul.
This is not just an escape but a return – a return to the inner harmony and peace that reside at the core of your being. "Sound Medicine Sanctuary" is your gateway to a haven of serenity, a profound experience where every note brings healing, and every moment spent listening is a step closer to your truest self.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
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Take Control of Your Life
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- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
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Healing Through Breathing
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- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
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I Thought It Was Just Me (but it isn’t)
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- By: Brené Brown
- Narrated by: Lauren Fortgang
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
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What listeners say about Sound Medicine Sanctuary
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MommaLibby
- 01-23-24
Love this!
Years ago I had a Reiki CD that I basically wore out from excessive playing. I missed the healing sounds and the way I felt centered and calm after listening to it. Now I found this!! HOORAY! This excellent combilation of healing sounds designed to center me is just what I needed! I'll be playing this daily in my home while I work and go about my daily life! I'm so happy to have found this audible book!
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- ItsMeMarco
- 01-05-24
A Soothing Sonic Journey for the Soul
The over 13 hours of transcendent soundscapes have become my go-to sanctuary for relaxation and spiritual rejuvenation. Each track, from the mystical Tibetan chants to the harmonious Om whispers, envelops me in a profound sense of peace and balance. The Moonlit Reiki Waves are particularly soothing, offering a gentle energy cleanse that's perfect after a long day. As someone who struggles with sleep, the Deep Sleep Mantras have been incredibly effective, lulling me into a deep, restful slumber. The Zen Garden Melodies transport me to a place of tranquil beauty, making meditation an enriching experience. This collection isn't just a series of tracks; it's a journey through sound that nurtures the soul, calms the mind, and aligns the spirit. For anyone seeking a holistic approach to inner harmony and wellbeing, this audiobook is a profound experience.
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- Grace
- 01-01-24
SOOTHING!
I enjoyed listening to this book. The soothing sounds, like Tibetan echoes and Reiki waves, create a calming atmosphere. Each track refreshes my body and mind, it's feel like a rejuvenating escape into peace during hectic days. It's truly a treasure for finding inner calm and tranquility. I appreciate the author for such an amazing work. Highly recommended!
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- RJ
- 01-12-24
Excellent book to promote inner peace : )
Transcendental Sound Healing from Within" is an excellent book that explores Eastern meditation soundscapes for various purposes such as energy healing, Reiki, and deep sleep. The content includes Tibetan chants, sound bowl techniques, and Om and chakra healing techniques to enhance well-being and promote inner peace. Recommended : )
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- lilfetz22
- 01-06-24
Such great Soundscapes!
The blend of Tibetan chants, soothing sound bowl harmonies, and chakra healing frequencies creates an atmosphere that is both invigorating and deeply relaxing. I found myself transported to a state of tranquility, with a noticeable reduction in my stress and anxiety. I am so thankful for this audiobook because it definitely helped me restore balance when I have been feeling so all over the place lately. I highly recommend this audiobook to anyone seeking spiritual rejuvenation and inner calm.
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- Jordon Little
- 12-31-23
Find Serenity with 'Sound Medicine Sanctuary'
This audiobook is a sanctuary for the soul! It's more than just sound; it's a transformative journey. The diverse array of meticulously crafted soundscapes transported me to serene realms, aiding deep meditation and a peaceful night's sleep. Each track felt like a healing embrace, especially the Tibetan chants and Reiki-infused waves. 'Sound Medicine Sanctuary' isn't just about relaxation; it's a profound return to inner harmony and self-discovery. An absolute must for anyone seeking spiritual rejuvenation.
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- dasneves
- 01-02-24
Wow very cool and informative
Amazing !!!!This audiobook is very Long and I had to pause and play again for few times but I really enjoyed it Very interesting , useful for minds set. I felt peacefully while I was listening to this audiobook . Well done
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- Abby
- 01-05-24
A great collection
There was never a dull time for me while listening to this audiobook. It contains a variety of music that helps me relax. Furthermore, each piece of music is neither too long nor too short. It's a true sound sanctuary. The author chose a variety of musical styles so that it is not restricted to a single genre. I would recommend it to anyone who has difficulty falling asleep.
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- Crissie
- 01-09-24
Deep rejuvenating frequencies
This is a delicious sound bath collection of the most unique and trance-inducing soundscapes.
Soothing pad-like synthesizer (i’m assuming?) sounds are accompanied by pan flutes and native instruments, with nature sounds such as wind and distant chimes to drop the listeners brain waves to low beta, alpha, delta, and finally, theta so that the brain begins to release all kinds of chemical rejuvenating goodies. (Who knows, you might even get to the ever-elusive gamma brain wave for a mystical experience!)
Everything is orchestrated and created for deep deep relaxation and will take you to another world in seconds. I highly recommend this for anyone looking to enhance their sleep and promote incredible calm. I am interested in more from this author. As a budding future reiki practitioner, I shall keep this ready in my library for creating the perfect atmosphere for clients.
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- Marvin Pasibe
- 01-15-24
Very useful
This collection is like an ancient remedy for your soul. Over 13 hours of soothing soundscapes crafted for deep sleep, meditation, and energy healing. From the mystical Himalayas to the sacred Om, each track immerses you in a sanctuary of ancient sonic healing. Whether seeking stress relief or spiritual awakening, this audiobook is a profound journey back to inner harmony and peace. Every note brings healing, making each moment spent listening a step closer to your truest self.
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