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Binaural Beats: Delta Wave Dreamscapes
- 10+ Hours Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Relief, Guided Meditation, & Sound Healing
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 10 mins
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Publisher's summary
Nothing but 10 hours of pure meditation-like, ambient, and serene dreamscapes fused gently with 0.5 Hz to 4 Hz Delta Wave Binaural Beats, specifically curated to ease you into gently into blissful slumber and keep you in deep sleep throughout the night.
Tap into the Transformative Powers of Delta Wave Binaural Beats
These scientifically designed soundscapes synchronize with your brain's natural rhythms, guiding you into the deepest state of relaxation and sleep. By presenting different frequencies to each ear, binaural beats create a third 'beat' inside the brain, mimicking the frequency of delta waves. Delta frequencies, known for promoting profound rest and healing, effortlessly dissolve stress and anxiety, rejuvenating your mind and body. With each listening session, you'll find yourself slipping more easily into a serene state of unconsciousness, where rejuvenating sleep becomes your new norm.
Experience Unique Benefits
Within this audiobook, you'll tap into numerous benefits that will enhance your well-being:
- Deep Sleep Induction: Delve into the depths of restorative sleep, as Delta Waves lull you into a state of profound tranquility, ensuring you wake up refreshed and revitalized.
- Lucid Dreaming Gateway: Embark on a journey of self-discovery and adventure as these soundscapes open the doors to vivid, lucid dreams, allowing you to explore your innermost thoughts and desires.
- Antidote to Insomnia: Bid farewell to the endless nights of tossing and turning. These carefully crafted frequencies are your key to a peaceful slumber, free from the grip of insomnia.
- Sanctuary from Stress: Find solace from the day's worries and anxieties. Let the gentle waves of sound wash over you, bringing calm and balance to your mind.
- Deep Healing Harmonies: Embrace the therapeutic power of sound as Delta Waves promote physical and emotional healing, nurturing your body and soul.
Thanks to the rejuvenating power of deep sleep, expect enhanced immune function and accelerated recovery with consistent use of Delta wave binaural soundscapes. You will unlock doors to emotional and spiritual growth with the transformative power of binaural soundscapes to reach deeply into your subconscious mind, and you may feel a surge in creativity and intuition, as your mind is freed from the shackles of stress and fatigue.
Don't let another night of restless sleep or a day overshadowed by stress define your life. Embrace the deeply soothing power of Delta Wave Binaural Beats and set sail on a journey to a more peaceful, restful, and harmonious existence today.
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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I started to cry....and this Dad doesn't do that
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What listeners say about Binaural Beats: Delta Wave Dreamscapes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Daniel Banachowski
- 04-04-24
Great for sleep!
These sounds were amazing. Exactly what I needed for better sleep. It’s great because you can listen and have it playing throughout your whole sleep experience.
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- Grant Freeman
- 04-13-24
Peaceful & Powerful
Man, these sounds are just so peaceful. I've struggled with sleep for a lot of my life. And I am so thankful to have found these tracks. Put on some headphones and drift into sleep. It's really great.
I think my personal favorite was the "Waves of Deep Stillness" track (the second one). Just felt calm in my chest.
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- Olumide J. Ajayi
- 04-05-24
Stress relieving audiobook
This audiobook is like a wonder potion for your sleep - it's 10 hours of dreamy music mixed with special beats that help you relax and sleep better. It's like a secret weapon against stress and insomnia, making you feel refreshed and ready to conquer the world after a good night's rest.
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- Karla Al
- 03-31-24
Amazing!!!!!
This is a totally recommended audiobook. It will transport you to a relaxing, beautiful, and peaceful state. It is highly recommended that you listen to it on your headset while driving or before you go to bed. It will help you to relax and have a better night's sleep. If you are moving, it will help you relax and ignore the traffic stress, or you can listen to it and be at peace!! Love it!! A must-listen!
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- DCAL Gear Customer Support
- 04-03-24
Dreamy Beats for Restful Sleep
"Binaural Beats: Delta Wave Dreamscapes" by Aria Blackstone is a soothing auditory journey designed to promote deep relaxation and restful sleep. With over 10 hours of delta wave soundscapes, the audiobook covers various themes such as deep sleep, lucid dreaming, insomnia relief, anxiety reduction, stress relief, guided meditation, and sound healing. Blackstone skillfully crafts each track to induce a state of calmness and tranquility, allowing listeners to unwind and recharge after a long day. My favorite aspect is the seamless blending of soothing sounds, creating an immersive experience that lulls you into a peaceful slumber. Perfect for anyone seeking relaxation and stress relief. I enjoyed this the past few nights.
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- Rachel VanHaften
- 04-08-24
Great for Sleep
I was excited when I received this as a gift since I have a hard time shutting my mind off when I go to bed at night, and I have to say I am impressed! The sounds were very soothing and relaxing, and I was able to fall asleep much faster.
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- hudlocke
- 04-22-24
Such a delight to listen to
I am someone who needs something playing while I fall asleep, and this is -chef's kiss- exactly the kind of thing I love. It's beautifully recorded, and it's prefect for napping, for meditation... It's gorgeous.
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- B Bishop
- 03-19-24
I love this...
I have recently taken up meditation, and this is the perfect soundtrack to meditate to. I've even started playing it in the car, where I tend to do all my thinking, and it somehow improves my clarity of thought. You've definitely found a new fan in me.
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- Polly DJ
- 03-14-24
So soothing
I’ve been listening to this while working and it has helped soothe my anxiety and keep me focused.
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- Pei
- 04-02-24
Changing my sleep
Binaural Beats: Delta Wave Dreamscapes" offers a comprehensive collection of delta wave soundscapes designed to facilitate various states of relaxation and mental wellness. With over 10 hours of content, this audiobook aims to support deep sleep, lucid dreaming, anxiety relief, stress relief, guided meditation, and sound healing.
The use of binaural beats, which involve playing two slightly different frequencies in each ear, is a well-established method for inducing specific brainwave states. In this case, the focus is on delta waves, which are associated with deep sleep and relaxation. By listening to these carefully crafted soundscapes, listeners can entrain their brainwaves to synchronize with the desired frequency, promoting a sense of calm and tranquility.
Whether you are struggling with insomnia, seeking relief from anxiety, or simply looking to enhance their meditation practice, there is a track tailored to their needs. The inclusion of guided meditations further enhances the experience, providing additional support for relaxation and stress reduction.
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