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10% Happier and Meditation for Fidgety Skeptics Author, Dan Harris, Recommends

Author, ABC News Correspondent, and meditation advocate, Dan Harris, touts the titles that have informed his own success
Why Buddhism Is True By: Robert Wright
“As someone who considers himself to be both a. nonreligious and b. a practicing Buddhist, I found the success of this book to be deeply affirming.”
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body By: Daniel Goleman, Richard Davidson
“A journalist and a neuroscientist sort fact from fiction when it comes to what meditation does to the human brain. The results are fascinating. ”
The New Tsar By: Steven Lee Myers
“I listened to this audiobook in preparation for a trip to Russia this fall to do some reporting for Nightline. Required for anyone who wants to understand how Putin perpetuates his power. ”