-
Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss and Free the Mind
- Narrated by: Ian Brannan
- Length: 6 hrs and 54 mins
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Publisher's summary
In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.
For nearly seven hours, our delta sound waves produce an array of gentle, pleasant, and very calming sensations that listeners will want to repeat over and over while sleeping, studying, and working.
We invite you to take a step back from our busy world, put on your headphones, steady your breathing, and allow yourself to be whisked away into a pleasantly relaxed state of mind.
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Healing Through Breathing
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Emotional Investment
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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Struggling to find the serenity and deep sleep you desperately need? Do you long to unlock the untapped potential within your mind, achieving a state of tranquility and harnessing the power of your brain to its fullest? Imagine a life where stress and anxiety melt away, replaced by a deep sense of calmness. This meticulously crafted audiobook features Daily Hypnosis & Guided Meditation, offering a transformative journey through the realms of powerful Alpha, Theta, and Delta soundscapes.
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Om Mantra / Om Meditation
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Many cultures recognize the healing power of the Om mantra; in fact, the people of India, Tibet, and Nepal have been harnessing this power for more than 5,000 years. Om meditation can help you connect with yourself and your body, resolve inner discord, and boost your physical vitality. Experience seven outstanding Om soundscapes in excellent audio quality with this premium audiobook. Deep, earthy and warm, these spherical and meditative sounds penetrate beneath the skin, producing an incredibly powerful effect that connects heart, spirit, and soul. Healing, otherworldly sounds.
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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Very Good!
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Binaural Beats
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Binaural beats help you enter a meditative state quickly and easily, allowing you to use meditation as a tool for personal growth, relaxation, and spiritual practices. How do binaural beats work? Binaural beats are a psychoacoustic phenomenon that arises in the brain when the right and left ears are exposed to different tones with a constant amplitude. These tones have slightly different frequencies and create a third frequency that we perceive in the center of our brain. This generates a pleasant, gentle, and very comforting sensation.
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Very relaxing & effective
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Sleep Hypnosis Bundle
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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absolutely amazing sleep aid
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
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This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.
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Hypnotic and gets you to sleep fast
- By Cassandra on 05-22-17
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What listeners say about Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ingrid LaSalle
- 01-30-23
Pure Bliss
Highly recommend. Deeply relaxing and super calming. As soon as I put it on, it was like instant euphoria.
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- Jay Bowman
- 05-12-21
Put it to the test
We've had a lot going on around my house and I have a hard time turning my brain off so that I can rest. So I played this book yesterday afternoon and it totally put me in a restful mood and I took a nap like a big baby. Really cool how they put this together.
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1 person found this helpful
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- Epiphany
- 09-27-23
Worth it!
I usually download this type of meditation music through a music streaming service but I took a chance on audible and I’m grateful I did. It was worth the monthly credit.
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- KindleReader
- 06-17-21
SOOOO Relaxing!!!
If you are missing the spa visits, all you need to do is listen to this book! I feel like I've had a massage, body treatment, and facial! And all at a bargain price! 🤗 You will be playing this on repeat.
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- Jan
- 05-10-21
Enjoyed listening to this audiobook
I really enjoyed listening to "Binaural Beats" by Laurentiu Florea. I have used it mainly to relax and concentrate while working. It also has chapters on healing fatigue, falling asleep faster, etc. If you're someone who may be stressed out continuously or have concentration or sleep disorders, this is 100% for you!
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1 person found this helpful
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- MzTee
- 01-14-23
The best one yet.
I've started this over 4 times. Honestly, I've slept so well and woke up in the best moods.
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- Anonymous User
- 05-21-21
really hypnotic
it was really hypnotic, well seems to have a music which i can listening the beach overall quite mesmerising. glad i picked it up. keep up the good work.
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4 people found this helpful
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- Dani
- 05-08-21
Serenity and bliss to my ears!
Binaural Beats is absolutely rich with different Delta Wave varieties that are soothing for deep restorative sleep and true relaxation!
I’ve thoroughly enjoyed the complete seven hours of blissful sound waves of gentle, calming sensations!
I’ll definitely want to listen to this track over and over before sleeping, during my studying, and throughout my work day.
5 stars!!
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2 people found this helpful
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- Corliss A Moody
- 12-08-23
Cathartic
Expecting peacefulness from the description I was surprised to have an emotional response but it was good, cathartic.
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- The Mystic Fish
- 06-06-21
Great background noise
For work or sleep it helped me tune everything else out. I'm glad I got it.
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5 people found this helpful