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Keto Diet: Weigh Less and De-Stress with Healthy Fats and Detox Faster
- Narrated by: Tony Francis
- Length: 1 hr and 27 mins
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As of right now, there is no direct research on the carnivore diet, as it is just starting to gain popularity. However, there is extensive research into related diets such as the ketogenic, low-carb, and zero-fiber diet, all related to the carnivore diet. The basic concept of the carnivore diet is placing your body into ketosis. Once you have entered ketosis, your body begins to use ketones as fuel instead of carbohydrates, because there won’t be any to burn!
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Performance5 out of 5 stars 26
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5 out of 5 stars
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Publisher's Summary
Why is almost everyone so hyped up about the ketogenic diet?
Maybe you're on the fence and you just want to discover what the ketogenic is about. Or maybe you know the basic demands the diet places on its fans, but you wonder what is truly at the bottom of it. I guarantee you that once you complete the publication, all of those things are going to become clear to you, and that you will not continue to be ignorant about some of the facts that connect to this diet. You will listen, among others, about:
- The absolute most important reasons that plenty of individuals have done well with the ketogenic diet.
- Study results and scientific facts that will certainly astound you.
- How the ketogenic diet plan connects to various other diets, and how it is so different.
- Common reactions you will very likely experience as you end up in ketosis.
- The best tips out there about muscle mass, body fat, and so forth.
- Plus a whole lot more that I won't mention here.
Skipping on information like this would be a bad thing. As a result, give yourself a breather and help your health by having knowledge of your body and the systems it endures whenever eating certain types of foods.
Get the audiobook already. You deserve it.
More from the same
What listeners say about Keto Diet: Weigh Less and De-Stress with Healthy Fats and Detox Faster
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Ruth
- 06-27-20
Wow
Great stuff. I enjoy books like this. The keto diet can work, under the right circumstances, and this book has shown me how.
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jennifer
- 06-27-20
Keto wins
The keto diet wins over all other diets in my eyes. You have to like it. It has to be your cup of tea. But for me, yeah, I mean.... I liked the narration of Tony Francis a lot. He's a good pro narrator. So was the text. Nothing wrong with it.
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 06-27-20
I liked it
I liked this book. I can't say anything bad about it. Maybe some of the wording came across as a little awkward, but I guess that was just the style of the author. Not bad.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 06-27-20
Very well done
This is a book that's been well narrated and it's been well executed on both the writer's front as well as the narrator's. Thanks for sharing your thoughts on ketosis and things like that.
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Callum
- 06-27-20
Very good
I liked this book. I actually loved it. You have to enjoy the ketogenic diet to be into this, but that's the case with me. So, there you have it.
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5 out of 5 stars
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Keto keto keto!!!
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By: Tom Crawford
-
Keto Diet: Fish Oil, Meats, and Fatty Acids for Sharper Focus and Healthy Organs
- By: Sarah Jenkins, Danielle Vortex
- Narrated by: Rory Young
- Length: 2 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 100
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Performance5 out of 5 stars 100
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Story5 out of 5 stars 100
Want to know about one of the revolutionary discoveries that prevent epilepsy, seizures, obesity, and diabetes? If you could burn fat at a faster rate, would you want to know about it? Ketogenic analyses have been piling up. Analysts and physicians are equally impressed by the gigantic volume of evidence that sustains the keto diet and its viewpoints. Are you ready to join the club? Will you also become a fellow keto dieter?
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5 out of 5 stars
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Not bad at all
- By Steve on 10-30-19
By: Sarah Jenkins, and others
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Keto Diet: 2 in 1
- Fantastic Facts and Terrific Tips for Intermittent Fasting and Ketogenic Diet Fans
- By: Emily Sparrow
- Narrated by: Coby Allen
- Length: 2 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 100
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Performance5 out of 5 stars 100
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Story5 out of 5 stars 100
How are you planning on continuing to be healthy or dropping weight? Maybe, you have tried other types of methods with no progress. Well, that's not actually going to happen this time, is it? This time, you're serious enough to study it and know what you're doing. The audiobook will talk about each small aspect you have to understand to get going. And once you learn about it, it's not that complex, actually.
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5 out of 5 stars
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Never so good
- By Anonymous User on 11-13-19
By: Emily Sparrow
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Keto Diet: The Easy Way to Feel Great, Sexy, and More Fulfilled with Low-Carb Solutions
- By: Desmond Penner
- Narrated by: David Martin
- Length: 2 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 99
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Performance5 out of 5 stars 99
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Story5 out of 5 stars 99
How are you intending on staying in good health or dropping weight? Maybe you have tried some other programs without any progress. Well, that's certainly not going to happen this time, is it? This time, you're serious enough to analyze it and know what you're doing. The guide you are seeing will expound on every small detail you have to understand to get started. And once you understand it, it's not that complicated, actually.
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5 out of 5 stars
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Good book
- By Raleigh on 09-17-19
By: Desmond Penner
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Ketogenic Diet for Women
- Ultimate Beauty Cleanse and Sugar Detox to Lose Weight Faster
- By: Daphne Petersen
- Narrated by: Alyssa Faye Smith
- Length: 1 hr and 34 mins
- Unabridged
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Overall5 out of 5 stars 101
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Performance5 out of 5 stars 39
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Story5 out of 5 stars 39
Are you wanting to lose weight a lot faster than several of the mediocre methods you've tried out? Well, then the ketogenic diet could be a great match for you. Numerous people have seen its fast effects and have gotten enthusiastic about its positive aspects.
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5 out of 5 stars
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I liked it
- By Mildred on 03-03-20
By: Daphne Petersen
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Keto Diet for Women
- Intermittent Fasting and Ketogenic Dieting Tips for Rapid Weight Loss
- By: Valerie Johnson
- Narrated by: Scott Michaels
- Length: 1 hr and 23 mins
- Unabridged
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Overall5 out of 5 stars 101
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Performance5 out of 5 stars 101
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Story5 out of 5 stars 101
Believe it or not, but the keto diet has helped countless men and women maintain healthful lifestyles that it simply must be shared. I wouldn't hold back the best facts on you, and I am not planning to. Just for you, I've collected a particular number of chapters, each with various sub-topics related to the ketogenic diet in a direct or indirect way. Still, irrespective of how much they relate to the mentioned diet plan, they can all really help you improve your physical health.
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5 out of 5 stars
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Nothing wrong with it
- By Anonymous User on 10-17-19
By: Valerie Johnson
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Keto Diet
- Lean Meats and Fats to Boost Good Cholesterol and Cerebral Health
- By: Corver Smith
- Narrated by: Rory Young
- Length: 1 hr and 20 mins
- Unabridged
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Overall5 out of 5 stars 99
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Performance5 out of 5 stars 99
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Story5 out of 5 stars 99
What happens if you could slim down two times as quickly by sticking to the most ideal diet? Ketogenic discoveries have been piling up. Analysts and medical professionals are equally impressed by the gigantic volume of evidence that promotes the keto diet and its thoughts. Are you ready to join the club? Will you also become a fellow keto dieter? In this particular manual, I am going to shed some light on different elements of the mentioned diet to help you decide whether it is the right match for you. Tips, techniques, and background facts are all given.
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5 out of 5 stars
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Good job
- By John on 10-19-19
By: Corver Smith
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Ketogenic Diet for Women
- High-Fat, Low-Carb Foods to Feel Great and Prevent Obesity
- By: Christina Jazz
- Narrated by: Kevin Hung-Liang
- Length: 1 hr and 31 mins
- Unabridged
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Overall5 out of 5 stars 99
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Performance5 out of 5 stars 99
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Story5 out of 5 stars 99
What happens if I told you that there was a magic formula to loss of weight? Welcome to one of the absolute best choices you have ever made in your life. This succinct audiobook will open your eyes to the realm of good fats and the risks of an overdose of carbs, the last of which is a little something the majority of us go through every single day. A brand new time has started, a day in which you say no to too much weight, to the risks of cardiovascular disease, or any other degenerative health conditions.
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5 out of 5 stars
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Excellent
- By Kelly on 09-28-19
By: Christina Jazz
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Ketogenic Diet
- Plan to Empower Your Brain, Lose Weight, and Balance Out Hormones
- By: Wesley Board
- Narrated by: Tony Chiappetta
- Length: 1 hr and 44 mins
- Unabridged
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Overall5 out of 5 stars 96
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Performance5 out of 5 stars 96
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Story5 out of 5 stars 96
Think about the following: Where exactly would your entire life be, if you had the capacity to focus much more deeply? How about if you reduced a few excessive pounds or body weight? That is truly what the ketogenic diet claims. Allow me to take you on a passage to the unknown and open your eyes.
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5 out of 5 stars
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Awesome
- By Anonymous User on 09-06-19
By: Wesley Board
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Keto Diet
- Fantastic Facts and Terrific Tips for Intermittent Fasting and Ketogenic Diet Fans
- By: Will Gardner
- Narrated by: Coby Allen
- Length: 1 hr and 26 mins
- Unabridged
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Overall5 out of 5 stars 81
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Performance5 out of 5 stars 37
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Story5 out of 5 stars 37
The ketogenic diet plan has a name for being a simple dieting program. On the other hand, there are literally men and women who have stuck to this diet for several years and are still fired up about it. What you'll learn from this book, are the most essential truths and myths. Because you know you can have this information, you can either continue to be as you are, or perhaps you can take your physical body and the food choices you take more seriously. If you do this, I am positive you will find lots of info in this book that can be good for you.
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5 out of 5 stars
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Excellent
- By Anonymous User on 03-13-20
By: Will Gardner
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Keto Diet for Women: Weight Loss Secrets from the Underground
- By: Barbara Huts
- Narrated by: Megan Black
- Length: 1 hr and 10 mins
- Unabridged
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Overall5 out of 5 stars 99
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Performance5 out of 5 stars 99
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Story5 out of 5 stars 99
Low-carb diets have been all around the media reports, and for very good reasons. Are you looking to drop weight a lot faster than some of the mediocre programs you've tried? Well then the ketogenic diet plan could be a fantastic match for you. Plenty of men and women have enjoyed its fast results and have become fired up about its health benefits. You will discover a big difference in your life the moment you know even more about these kinds of parts of the diet.
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5 out of 5 stars
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Great
- By Anonymous User on 10-23-19
By: Barbara Huts
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Keto Diet
- Vegetarian Tips and Tricks to Get Lean and Healthy Fats into Your System
- By: Danielle Vortex
- Narrated by: Rory Young
- Length: 1 hr and 20 mins
- Unabridged
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Overall5 out of 5 stars 100
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Performance5 out of 5 stars 100
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Story5 out of 5 stars 100
Regardless of whether you have heard good or negative aspects of the keto diet plan, this audiobook has been assembled for you to reinforce your knowledge of the underlying concepts, the workings of the low-carb diet plan, and the standard rules and instructions to be maintained if you intend to appreciate all the benefits it has to offer. Prepare yourself to become shocked and be prepared to identify simpler techniques to eliminate excess body fat or improve your concentration levels in the future.
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5 out of 5 stars
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Cool
- By Anonymous User on 10-17-19
By: Danielle Vortex
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Ketogenic Diet
- The Keto Dieter's Guide to Better Health and a Longer Memory
- By: Miles Liner
- Narrated by: Daniel Perez
- Length: 1 hr and 30 mins
- Unabridged
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Overall5 out of 5 stars 97
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Performance5 out of 5 stars 97
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Story5 out of 5 stars 97
Does the ketogenic diet make us much healthier? Perhaps, you are concerned about abdominal fat or just being quite obese. Maybe it is even worse than you dare to acknowledge. Well, fear not, my friend. The solution to your issue may be closer than you might expect. The low-carb diet built upon ketogenic concepts is just one of those diets that has lots of benefits and, especially, many followers. People have revealed amazing before and after images without faking or photoshopping them.
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5 out of 5 stars
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This book is awesome
- By Robert on 10-30-19
By: Miles Liner
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Keto Diet: Intermittent Fasting and Ketogenic Tips for Men and Women
- By: Jainnah Fahrens
- Narrated by: Coby Allen
- Length: 1 hr and 27 mins
- Unabridged
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Overall5 out of 5 stars 101
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Performance5 out of 5 stars 101
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Story5 out of 5 stars 101
Why is everyone so hyped up about the ketogenic diet plan? This audiobook is there to support you. Sure, you can continue an old fat-reducing diet that insists to be the latest thing. But with the knowledge you can acquire from this audiobook, you can move on with renewed trust. Are you prepared to try something fresh? And are you truly planning to go all the way this time? Regardless if that's a really good choice or not, it will become certain at the end of this audiobook.
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5 out of 5 stars
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I liked it
- By Jonathan on 11-13-19
By: Jainnah Fahrens
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Keto Diet for Beginners
- What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)
- By: Harry Humble
- Narrated by: Kevin Hung-Liang
- Length: 3 hrs and 56 mins
- Unabridged
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Overall4 out of 5 stars 18
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Performance4.5 out of 5 stars 16
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Story4.5 out of 5 stars 16
Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device. The latest scientific studies show that a greater protein, low carb diet plan markets changes in blood lipid details, improved thermogenesis of people with superior results and obesity for weight reduction, insulin resistance, and may assist with resolving the metabolic blocks which could stop weight loss.
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1 out of 5 stars
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Written in broken English
- By Nick on 02-01-22
By: Harry Humble
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Ketosis: The Main Health Factors of the Ketogenic Diet for Beginners
- By: Austin Beaver
- Narrated by: Daniel Perez
- Length: 1 hr and 28 mins
- Unabridged
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Overall5 out of 5 stars 98
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Performance5 out of 5 stars 98
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Story