Showing results by author "Simon Keller"

Categories

All Categories

5 results
Sort by
    • Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS

    • By: Simon Keller
    • Narrated by: Richard Morris
    • Length: 1 hr and 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 14
    • Performance
      5 out of 5 stars 14
    • Story
      4.5 out of 5 stars 14

    Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes, and fight PCOS, simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely improve insulin sensitivity just by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also finally lose that stubborn belly fat, energize your body, improve concentration levels, and sleep more soundly.

    • 5 out of 5 stars
    • Quick, easy, and informative

    • By joseph on 05-06-18

    Regular price: $6.95

    • Intermittent Fasting: A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think

    • By: Simon Keller
    • Narrated by: Mark Thomas
    • Length: 1 hr and 14 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 81
    • Performance
      4.5 out of 5 stars 72
    • Story
      4.5 out of 5 stars 72

    Imagine how different your life would be if you could lose fat, increase muscle mass, and cleanse your body all at the same time just by changing "when" you eat. Can you really have your cake and eat it? Excuse the pun, but with intermittent fasting you really can. I know this sounds like an exceptional claim, but in my opinion, this way of eating really is the panacea to virtually all human ailments....

    • 5 out of 5 stars
    • Bottom line, finally something that Works!

    • By Victoria on 08-19-17

    Regular price: $6.95

    • Anti-Inflammatory Diet

    • A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
    • By: Simon Keller
    • Narrated by: Richard Morris
    • Length: 1 hr and 36 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Imagine how different your life would be if you could reduce inflammation within your body to calm the effects of Crohn’s, IBS, Hashimoto’s, and a range of autoimmune disorders - simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it.

    • A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
    • By: Simon Keller
    • Narrated by: Richard Morris
    • Length: 1 hr and 36 mins
    • Release date: 05-18-18
    • Not rated yet

    Regular price: $6.95

    • Sugar Detox: A Nutritionist’s Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation

    • Simple Tips & Recipes to Take Back Your Health
    • By: Simon Keller
    • Narrated by: Richard Morris
    • Length: 1 hr and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 16
    • Performance
      5 out of 5 stars 16
    • Story
      5 out of 5 stars 16

    Want to lose weight, reduce inflammation, and cleanse your body? Want to sleep better? Want to have more energy and better mood control? These are just a handful of benefits that can be achieved when a person embarks on a sugar-detox journey. In this insightful and functional guide, Keller teaches listeners to consider the scientific ramifications of detoxing from sugar.

    • 4 out of 5 stars
    • FOUR STARS!!

    • By dil on 04-28-18

    Regular price: $6.95

    • Diet & Detox Clarity: 3 Manuscripts

    • Sugar Detox, Insulin Resistance Diet, Anti-Inflammatory Diet
    • By: Simon Keller
    • Narrated by: Richard Morris
    • Length: 3 hrs and 59 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    Diet & Detox Clarity is designed to be your one-stop shop for healthy eating advice. It contains all three audiobooks within the Diet & Detox series by Simon Keller, set up one right after the other. Regardless of your goal, Keller gives listeners a plan for reducing the negative symptoms associated with a poor diet. But more importantly, he provides a plan on how to fix these bad habits with functional eating and lifestyle adaptations anyone can make to his or her day.

    • 4 out of 5 stars
    • I’m very pleased with it.

    • By shireen on 06-25-18

    Regular price: $14.95