Keto Diet

The Big Trick to Losing a Lot of Weight in a Matter of Weeks

By: Nancy Ipswitch

Narrated by: Austin R Stoler

Length: 1 hr and 18 mins

Publisher's summary

Ways in which the best know-how might improve your weight, your physical health, and so much more.

Quite a few are perplexed by the ketogenic way of life. Some who obey the diet plan go wrong, while other people cannot really cease speaking about how wonderful it is. Do you wish to know the reason why? Then you've arrived at the best place. Within this elaborate manual, you'll find what moves men and women to follow such a diet plan, what is in it for them (and for you), and how to go about continuing on the exact same track to increased overall health and well-being. Incorporated here in this remarkable book are some of the following issues:

• Exactly how too many carbohydrates might harm you, and what to do about it
• Details about what the ketogenic diet has meant for others, and what it may do for you
• Ideas and medical facts about good and harmful food items to look at once you're on a keto diet
• What our physical body does with ketones once fats enter into it
• The key reason for America's overweight dilemma, and what to do about it
• And much more!

Do yourself a favor and do not wait with studying this particular guide. I really did not hold out on you with this vital, relevant information, and there is actually a really good reason for this. All you must do is purchase the audio edition and begin listening.

Do yourself a favor already and get it!

©2020 Nancy Ipswitch (P)2020 Nancy Ipswitch

Very good

It looks as if we are dealing with a professional here. The storyteller's act was to die for. This review reflects my individual views and interests. The audio book discusses several points of view very well. It also dives much deeper into the content. My favorite parts of the book were actually the last chapters, in which the final thought clicked.

I hope you see this

Dear audio fans, I hope you see this message. I want you to know that this is an awesome book. I was interested in this concept, so I picked up this book. I took advantage of this audiobook. It was an eye-opener. I was intending to learn more about this idea anyway, so it was no accident that I bumped into this book. I listened to it, and certainly not to my surprise, it was exactly what I was trying to find.

Excellent

This is a top-notch book. This book is wonderful. There were so many points in this book that I did not understand before. I am glad I found it. It was truly worth my time, especially since I listened to it while I was driving my car to work.

Good

I simply just wanted to write something good about this particular audiobook. This audio book blew my mind, both the material and the narrator's presentation. Not only did this book sound like it was high quality, but it also taught me crucial aspects of daily life, and about this subject in particular, of course. So, it certainly deserves a couple of hard-earned stars.