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Keto Diet for Women: Weight Loss Secrets from the Underground
- Narrated by: Megan Black
- Length: 1 hr and 10 mins
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Think about the following: Where exactly would your entire life be, if you had the capacity to focus much more deeply? How about if you reduced a few excessive pounds or body weight? That is truly what the ketogenic diet claims. Allow me to take you on a passage to the unknown and open your eyes.
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In this elaborate book, you'll discover what moves individuals to be consistent with such a diet, what is in it for them (and for you), and exactly how to go about continuing on the same path to boost overall health and wellness. It makes sense to study more about your body as well as the foods you eat. When you do, you get the chance to be more satisfied, healthy, and a bit more energized. Does this seem like something you’d really want?
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What if you could be 50 percent of the fat you are now? Many are overwhelmed by the ketogenic lifestyle. Some who abide by the diet fall short, though some people just cannot stop talking about how wonderful it is. Do you wish to know the reason why? Then you've gone to the best place. Here in this detailed guide, you'll find out what moves people to follow such a diet, what is in it for them (and for you), and exactly how to go about continuing on the same path to enhanced physical health and well-being.
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Publisher's Summary
Change your diet plan and indulge in the impressive benefits of the ketogenic diet plan.
Low-carb diets have been all around the media reports, and for very good reasons. Are you looking to drop weight a lot faster than some of the mediocre programs you've tried? Well then the ketogenic diet plan could be a fantastic match for you. Plenty of men and women have enjoyed its fast results and have become fired up about its health benefits. You will discover a big difference in your life the moment you know even more about these kinds of parts of the diet:
- Forewarnings about side-effects or symptoms of ketosis.
- Exactly how the keto diet plan might help you become much healthier and hotter.
- Logical outlines of metabolic or digestion methods.
- Low-carb meals which you must put into your meal plan every day.
- Some of the most important facts concerning muscle to fat ratio, body weight, and some other major parts of the diet.
- And a lot more than all of these.
These and other things are in abundance in this crystal clear, helpful book. I motivate you to not avoid this information and do yourself a favor by going through it.
Simply click on that "Buy" button in the corner.
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What listeners say about Keto Diet for Women: Weight Loss Secrets from the Underground
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-23-19
Great
This is great. It's good to listen to a book that specifically targets women and the things the keto diet does for them.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-23-19
Great
No complaints here. 1 hour plus, to the point, definitely mentions some big elements of the keto diet that women in particular should know about.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-22-19
Ah, finally
Women's bodies are so different. It's good to see a book with a few chapters that emphasizes how the ketogenic diet can affect women in a different way, with all the hormones, the periods, the menopause, the pregnancies, etc.
