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Publisher's Summary

This audiobook evaluates one of the best-selling food products in the world, the food that provides us with energy to live a healthy lifestyle. Meal bars help us get that extra mile, extra repetition, or extra set. Understand every single detail of how an energy bar works, and get opinions from some of the most popular nutritionists in the world.

©2015 Trevor Clinger (P)2015 Trevor Clinger

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Wow didn't know they were that bad for you!

Would you recommend this audiobook to a friend? If so, why?

Yes, I would recommend this book to all of my fitness friends and anyone who eats a lot of energy bars.