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Sleep Disorders - How to Fight Insomnia and Win Naturally
- Narrated by: Jason P. Hilton
- Length: 24 mins
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Sleep Disorders - How to Fight Insomnia and Win Naturally
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Hypnosis is an ancient practice that has been used for hundreds of years to alter people’s minds, help them uncover more about themselves, and overcome countless ailments and emotional issues. But hypnosis can be used for more than that - more and more people are discovering that it’s a powerful tool for weight loss, too. Now, this audiobook harnesses the power of hypnosis, using guided meditation, and the soothing voice of the narrator to help you defeat sugar cravings, develop a desire to eat healthy foods, and hack your brain to stop emotional eating.
Publisher's Summary
Learn the causes of insomnia and some simple things that you can do to conquer it. This audiobook includes several exercises that you can do to put yourself to sleep easily and naturally.
What listeners say about Sleep Disorders - How to Fight Insomnia and Win Naturally
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- John
- 01-10-17
This was a waste of time
This was about as standard review of sleep. There is nothing new here. I was very disappointed.
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- By: Jessica Connors
- Narrated by: Tiana Hanson
- Length: 1 hr and 54 mins
- Unabridged
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Overall5 out of 5 stars 109
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Performance5 out of 5 stars 98
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Story5 out of 5 stars 97
Why do some people find sleep a simple thing, while others struggle? What are the easy methods for consistently getting a good nights sleep? Cut through the nonsense with the best-selling solution to quickly and easily ending Insomnia forever. The book introduces listeners to unique advice, gathered from research around the world, laid out in a simple and concise way. As a recovered Insomniac herself, the author Jessica Connors knows firsthand just how much a lack of sleep can disrupt your entire life. It is time to fix this!
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5 out of 5 stars
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Finally getting a full nights sleep!
- By F on 07-19-17
By: Jessica Connors
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Peaceful Meditation: 2 in 1 Value Bundle
- Guided Meditation to Achieve a Full Night's Sleep Along with Relieving Stress and Anxiety
- By: Emmanuel young
- Narrated by: Adam Greco
- Length: 6 hrs and 15 mins
- Original Recording
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Overall5 out of 5 stars 50
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 50
Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack.
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5 out of 5 stars
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Peaceful Meditation
- By Fredrick Defeo on 06-17-20
By: Emmanuel young
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The Sleep Book: How to Sleep Well Every Night
- By: Dr. Guy Meadows
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 39
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Performance5 out of 5 stars 26
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Story5 out of 5 stars 25
Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan.Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five week plan now means that this will be a thing of the past.
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5 out of 5 stars
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Brilliant book for insomniacs.
- By Darlene Hull on 03-12-17
By: Dr. Guy Meadows
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- By: Meredith Arina
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
By: Meredith Arina
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Hypnosis for Anxiety and Hypnosis for Deep Sleep
- Adopt Healthy Lifestyle! Be Happy, Stress-Free, and Fight Anxiety and Insomnia to Start Sleeping Better with Meditation and Daily Affirmations
- By: Lara Jane, Kris Kruise
- Narrated by: Nathalie Aral
- Length: 12 hrs and 20 mins
- Original Recording
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Overall5 out of 5 stars 26
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Performance5 out of 5 stars 26
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Story5 out of 5 stars 26
Do you wake up still tired in the morning after tossing and turning or having anxious dreams all night? Is your mind constantly moving, keeping you up at night thinking about stressors in your life and what you have to do tomorrow? With Hypnosis for Anxiety and Hypnosis for Deep Sleep, you can take control of your life again with better sleep and feel less stressed. Banish your anxiety and insomnia and finally get the good night’s rest you deserve.
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5 out of 5 stars
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Thank tou so much
- By Micol on 05-28-21
By: Lara Jane, and others
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Extreme Weight Loss Hypnosis for Busy Moms
- Rapid Weight Loss Through 21 Sessions of Powerful Psychological Hypnosis for Women Who Want to Stop Eating Emotionally and Increase Self-Confidence
- By: Martina Erickson
- Narrated by: Martina Erickson
- Length: 10 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 21
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Story5 out of 5 stars 21
Once in a while, we battle to shed pounds, since we don't have the correct attitude to do as such. We, in some cases, hope to do physical things like eat well and practice everything necessary. An incredible piece of weight reduction is mental. Improve your sleep quality and learn some tips on subliminal unconscious reprogramming and the powerful virtual gastric band method with the help of some useful dedicated sessions.
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1 out of 5 stars
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Not at all what I expected
- By Greta Camenzind on 04-05-21
By: Martina Erickson
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Hacking the Out of Body Experience
- Leveraging Science to Induce OBEs
- By: Robert Peterson
- Narrated by: Gary J. Chambers
- Length: 7 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 109
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Performance5 out of 5 stars 89
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Story4.5 out of 5 stars 89
Hacking the Out of Body Experience is the best and most complete collection of no-nonsense techniques to induce OBEs. There is no cruft. It's 100-percent OBE techniques, based on Peterson's 40 years of firsthand experience, solid principles of neuroscience, bio-hacking, and information gleaned from all the experts in the field.
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5 out of 5 stars
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One of the best books on OBE's
- By Havehope on 12-24-20
By: Robert Peterson
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Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life
- Anger Management, Self-Control & Emotional Mastery
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 34 mins
- Unabridged
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Overall4 out of 5 stars 20
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 17
Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be.
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1 out of 5 stars
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Pop psychology at its worst
- By Tim Drown on 06-16-19
By: David Clark
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Stress Management for Beginners
- Guided Meditation Techniques to Reduce Stress, Increase Happiness, & Improve Your Health, Body, and Mind
- By: Sarah Rowland
- Narrated by: Stephanie Murphy
- Length: 1 hr and 19 mins
- Unabridged
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Overall5 out of 5 stars 33
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Performance5 out of 5 stars 31
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Story4.5 out of 5 stars 31
Life can be a stressful, challenging process to work through. We all have times when the stress of the day becomes so great that it just seems impossible for us to handle. But guess what? There's no shame in it! The only result you can strive towards is one of reconciliation...In Stress Management for Beginners, listeners will learn how to take their stress by the horns and defeat negativity using simple exercises and techniques, and through the power of meditation.
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5 out of 5 stars
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Excellent audio book!
- By rhonarrhonatgmaildotcom on 02-06-17
By: Sarah Rowland
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Hypnosis and Guided Meditation 4 Books in 1: Hypnosis for Deep Sleep, Mindfulness Meditation for Anxiety, Hypnosis for Weight Loss, Meditation for Weight Loss
- By: Joel Hypnosis Academy
- Narrated by: Tyla Shandro
- Length: 25 hrs and 45 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
If you want to try something that will be able to provide a definite edge for you, the most significant thing you can give is keeping an open and curious mind, as this is how you can set yourself up for success and overall wellness when it comes to your actual meditation and hypnosis sessions.
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Hypnotherapy: Change Your Lifestyle!
- Learn Healthy Habits and Start to Lose Weight Fast, Stop Anxiety to Sleep Better, and Increase Your Self-Esteem with Hypnosis Meditation and Positive Affirmations
- By: Lara Jane, Kris Kruise
- Narrated by: Christian Ghazo, Nathalie Aral
- Length: 23 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 50
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 50
The only way to change yourself is to change your mindset. The power of the mind is absolutely incredible and should never be underestimated. If you’re looking for a way to change your life, whether it be losing weight, banishing anxiety, overcoming insomnia, or boost your self-esteem, it all starts in the mind and we have the answer you’ve been looking for. With the use of hypnosis meditation and positive affirmations, you will quickly see your life completely transform for the better.
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5 out of 5 stars
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Losing weight
- By Sharon on 06-29-21
By: Lara Jane, and others
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How to Definitively Cure Chronic Insomnia: Stop Being Awake at 3 AM in the Morning, Eliminate Nocturnal Wakefulness, Anxiety and Nerves with Natural Treatments
- By: Jorge O. Chiesa, Gaston Echevarria
- Narrated by: William Bahl
- Length: 1 hr and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 58
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Performance4.5 out of 5 stars 56
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Story4.5 out of 5 stars 55
If you listen to the instructions in How to Definitively Cure Chronic Insomnia and apply them to your life, you'll get everything you need to know to eliminate insomnia from your life, practical ways to quickly and easily implement solutions to your anxieties and nerves, and more. You'll be a more attractive person. Thanks to the changes in your mind and habits, you will see yourself as a person of "very high value." That happens because when you take control of your life everything seems simpler.
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5 out of 5 stars
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Excellent
- By Marion L. Ramirez on 04-26-19
By: Jorge O. Chiesa, and others
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The Essential Keys for Sleep, Relaxation and Stress Relief
- Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy
- By: Lilly Watson
- Narrated by: Clare Dennis
- Length: 3 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 17
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 17
Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomnia. Now, it's time to close your eyes, sleep, and dream as the audiobook answers all your questions. The strategies from the audiobook fit everyone, this from new-borns, their parents, and both professionals and people in the business. It's time to wake up fresh, happy by just sleeping smart. No more struggling with weight, long nights and health issues.
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5 out of 5 stars
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This book is a road map to your
- By Cathy E. Young on 03-21-20
By: Lilly Watson
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Hypnosis
- Learn the Power of Manipulation, How to Hypnotize and Use Mind Control to Influence Anyone
- By: Liam Anderson
- Narrated by: Jim D. Johnston
- Length: 1 hr and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 57
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Performance4.5 out of 5 stars 55
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Story4.5 out of 5 stars 55
Do you want to make a better impression with colleagues? Are you struggling with your confidence in social environments? Want to have more influence over those around you? We come across so many different people in our lifetimes it can be hard to know how to navigate each connection. It can be made even more difficult if we can’t let go of past negative experiences. This book is will show you how to utilize the power of hypnosis to create a better internal dialogue and give you more social prowess as well.
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3 out of 5 stars
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Solid beginner book, but deceptive title
- By Adam Blackburn on 04-17-19
By: Liam Anderson
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Rapid Weight Loss Hypnosis for Women
- Stop Food Addiction, Eat Healthy and Lose Weight With Hypnosis, Meditation and Positive Affirmations
- By: Self-Hypnosis for Success
- Narrated by: Dona Jackson, Martha Shannon-Loss
- Length: 21 hrs and 53 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story1 out of 5 stars 1
Hypnosis is an ancient practice that has been used for hundreds of years to alter people’s minds, help them uncover more about themselves, and overcome countless ailments and emotional issues. But hypnosis can be used for more than that - more and more people are discovering that it’s a powerful tool for weight loss, too. Now, this audiobook harnesses the power of hypnosis, using guided meditation, and the soothing voice of the narrator to help you defeat sugar cravings, develop a desire to eat healthy foods, and hack your brain to stop emotional eating.