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Publisher's Summary

Do you feel like you ask yourself "what if?" a lot? Do you have trouble sleeping, because your brain just won't turn off? Do you worry about what other people think? Or, do you suffer from analysis paralysis?

If you answered yes to any of these questions, you better keep reading...

I cannot refuse the fact that it is important to think. However, if overthinking was good, it wouldn't be called overthinking, it would be called thinking. 

I'll tell you a secret. 

Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being. Can you let things go without elaborating on every detail?

What if you can create a life without ongoing worries and tensions? 

Imagine having “more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health, and relationships. You truly can be more productive while doing less!

All you have to do is change the channel. In this audiobook, I will give you the advice to get rid of the crap that's holding you back, and you will become relentless towards your goals. I will reveal the secrets to clean up the clutter, so you can start living a peaceful life. You will stop worrying about what others think, and you will increase your focus and productivity. 

I guarantee that it will be like that. It was like that for me and so many other people, and it will work for you, too, simply because that is how our brain works. 

I will teach you how to:

  • Deal with mental clutters
  • Understand the triggers of overthinking
  • Set up the right mind-set
  • Stop worrying about what others think
  • Reduce stress and overcome anxiety
  • Be relentless
  • Practice intentional thinking and positive self-talk
  • Practice productive habits
  • Use the benefits of mindfulness and sleep hygiene (and practice)
  • Take decisive control of your life

I can guarantee you that you can do all the above if you focus and learn. You will learn some good practical and proven techniques that have helped hundreds of my clients, and you can get even more out of it.

Don't think about it long. Scroll up now and click the "buy now" button!

©2019 Gary Hill (P)2019 Gary Hill

What listeners say about Overthinking

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The author published an excellent audiobook

This audiobook also helps you to eliminate negative thinking and control your thoughts. The author published an excellent audiobook for everyone.

2 people found this helpful

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I am so happy listen to this audiobook

I think the most enlightening expertise was when I felt. I want to prefer this guidance for everyone. Overall, it helped me clear my head and get in the right mind to see the positive and block out overthinking!

1 person found this helpful

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This is a very incredible audiobook

This is a very incredible audiobook. There is a lot of valuable information that made my life different. This is an extraordinary audiobook for learning. Thanks to the author for making this extraordinary audiobook. It is changed my life.

1 person found this helpful

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Good quality audiobook

I was hoping their audiobook would be more of the same. she did not disappoint, and there were plenty of pieces in the audiobook that were never shared on IG, so I was never bored. a beautiful audiobook that made me feel less alone in the world.

1 person found this helpful

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    5 out of 5 stars

This is a very incredible audiobook

This is a very incredible audiobook. There is a lot of valuable information that made my life different. This is an extraordinary audiobook for learning. Thanks to the author for making this extraordinary audiobook.

1 person found this helpful

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I exceptionally suggest this audiobook

I comprehend the main drivers of my nervousness in various social circumstances now and have started to utilize the instruments the creator proposes all the time. Beginning to see genuine outcomes, which is empowering. I exceptionally suggest this audiobook.

1 person found this helpful

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Great audiobook

Listening to this audiobook you will learn how to overcome your destructive thoughts and how to start thinking positively. Then you will be able to enjoy social events and to stop overthinking. The audiobook is about ovеrсоmе yоur dеѕtruсtivе thought.

1 person found this helpful

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Not bad, but could improve.

The narrator paused often and was somewhat boring but it was good to help me relax and think about what he was saying and I could use the sleep timer as I went to sleep every night. The story had some interesting and useful ideas but could have been better overall.

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Worst book on overthinking ever

I honestly think the author doesn’t have a clue what it means to be an over thinker. Lots of good advice for anxiety and low self esteem but for overthinking it’s a total waste of time. The “solutions” posed are often rudimentary and absurd. No practical application at all.

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Awful reading

I enjoy the content, but the reader has horrendous flow and can't seem to read a single sentence fluidly. I have a hard time paying attention because he puts emphasis on all the wrong words. I never want to listen to a book read by him.

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  • Gordon S. Mabe
  • 01-13-20

Excessive helped topics for anyone!

This audiobook was very helpful in helping me to learn the importance of being gentle with myself. All the chapters are clear and provide ideas that can be put to practice. This is a audiobook for anyone who wants to get things done and stick to their goals.

1 person found this helpful

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  • James E. Bibby
  • 03-21-20

I am happy to get this audiobook.

This audiobook is only a manual for the assist you with protecting your overthinking from crumbling and possibly limit its assets, in any case, to dispose of it everlastingly, it is the best that you find support from ace experts. I am very happy to listen this great one.

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  • Alice S. Young
  • 03-21-20

Excellent, enlightening and supportive.

This audiobook is a generally excellent, enlightening and supportive. I as of now notice an adjustment in my overthinking and tension. The creator makes it so natural to improve with numerous straightforward strides by step procedures and places me in the point of view of various anecdotal.

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  • Patti L. Barker
  • 03-21-20

Very important this audiobook.

Overthinking audiobook is more approachable than many other audiobooks of similar subject. It's almost like a distillation of many of the best thoughts and exercises concerning living a more mindful and less stressful life. This audiobook contains a lot of information that will actually help you a lot.

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  • Jerome C. Garcia
  • 03-21-20

This audiobook is mind blowing.

It just blow my mind away. The authors effort highly reflected in every portion of it. Before listening this one i thought it is an average audiobook but after listening this now i can say that its an extraordinary one. Just fall in love with this audiobook.

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  • Amelia J. Howard
  • 03-21-20

A decent audiobook on the way to quit overthinking

A decent audiobook on the best way to quit overthinking from various works out. This audiobook gave me an understanding of what i did and didn't think about overthinking. It offered me the inspiration to reprieve liberated from what i am feeling and go out and live.

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  • Connor Wallis
  • 03-20-20

This is often a incredible audiobook.

This is often a incredible audiobook.It’s any simple tune in with extremely fundamental advice on individual development, stuff that you simply can instantly put in your back take. Most of the data isn’t as well profound and is went with with individual stories, which makes the audiobook engaging and simple to process. I felt great wrapping up this audiobook.

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  • Owen Pearson
  • 03-20-20

I understand the root causes of my overthinking.

The most valuable part of this audiobook is all the exercises that create opportunities for meaningful self-reflection. I understand the root causes of my overthinking in different social situations now and have begun to follow the techniques the author suggests on a regular basis.

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  • Danielle Morris
  • 03-20-20

Everything you need to start a better life.

I found this audiobook different from others about overthinking because for first it is very detailed, full of contents and contains everything an “overthinker” needs to know. I also liked how the author talks to the listeners, highly recommended.

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  • Bryan A. Bedgood
  • 03-20-20

Well listening and very entertaining.

This audiobook is explained in a way that is speaking directly to the listener you feel like it is made for me the techniques in this audiobook are made to be able to do i will re-listen and take notes so i can be able to make techniques work for me.