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Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- Narrated by: Kelly Rhodes
- Length: 33 mins
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You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long. The truth is, if you are suffering from limitations because of your shopping addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your addiction is coming from and why it is so hard to stop. This book goes into where shopping addictions originate, signs and symptoms of a compulsive shopper, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life.
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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How to Release Anxiety
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- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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Brain Energy
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- Length: 12 hrs and 18 mins
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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By: Gavin de Becker
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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Tools of Titans
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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What listeners say about Shopping Addiction
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jennifer W.
- 10-25-23
Too short
I hope that this works, I just finished it. It goes over spending and throwing out your credit cards. He says to give your finances to someone else if you can, so I will try that with my husband.
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1 person found this helpful
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- Anonymous User
- 01-11-18
A starter book, great read
If you are someone that is battling with a shopping addiction, this is definitely a starter book not a book that is going to go into big details but thag is not to say that it wasn't a great read and that is didn't help me identify some areas that I need to work on to better myself. Great job
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1 person found this helpful
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- Heather Lynn
- 02-23-18
It was good.
It was a good listen but didn’t give me much tips to improve anything. Will need to look for more.
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2 people found this helpful
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- Brittany G
- 04-28-21
Simple and easy to follow
The book is only 30 minutes long and is straight to the points. This makes the techniques easy to apply and manageable.
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- Johanna
- 04-30-16
So short
Clean and simple but really its the same information we already know. Nothing new here, was super short.
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3 people found this helpful
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- KS
- 12-02-18
Positive approach
Don’t feel blamed while listening. An overview approach. May want to listen to several times.
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1 person found this helpful
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- Dad and Mom Rule
- 10-23-22
Helped me a lot.
Only wish was that the author spent more time on Chapters 6 and 7. Other than that I stopped and did what was suggested and am making positive changes in my daily life.
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- Amazon Customer
- 11-16-23
Excellent advice!!
Definitely Need to listen if you spend too much money on things you Don’t need!!
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- Bessie Mae
- 02-04-23
Too Short to Be Substantive
Zero word on the credibility or lack thereof of the author. Zero source citations to support any of the claims. Too Short to be substantive.
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Overall
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Performance
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Story
- Bonnie E Callahan
- 04-21-17
A ripoff.
A ripoff. There are only about 20 minutes od listening time. For this I spent one of my credits? $15? A waste of money .
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2 people found this helpful