Bestsellers
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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Outstanding
- By Ryan on 05-24-24
By: Viktor E. Frankl
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Willpower
- Rediscovering the Greatest Human Strength
- By: Roy F. Baumeister, John Tierney
- Narrated by: Denis O'Hare
- Length: 9 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....
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Fantastic Content Applicable to Everyone
- By Anonymous User on 05-22-20
By: Roy F. Baumeister, and others
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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It does help
- By danielle on 09-29-20
By: Sally M. Winston PsyD, and others
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
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Just. Wow.
- By Bridget on 03-28-18
By: Dana K. White
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Evolve Your Brain
- The Science of Changing Your Mind
- By: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....
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Edit, edit, edit.
- By Tommi on 12-13-17
By: Joe Dispenza
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.
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Where is the pdf of the appendix????!!!
- By Karla Matthews on 07-03-18
By: Dana K. White
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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Outstanding
- By Ryan on 05-24-24
By: Viktor E. Frankl
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Willpower
- Rediscovering the Greatest Human Strength
- By: Roy F. Baumeister, John Tierney
- Narrated by: Denis O'Hare
- Length: 9 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....
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Fantastic Content Applicable to Everyone
- By Anonymous User on 05-22-20
By: Roy F. Baumeister, and others
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall
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Performance
-
Story
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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It does help
- By danielle on 09-29-20
By: Sally M. Winston PsyD, and others
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
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Just. Wow.
- By Bridget on 03-28-18
By: Dana K. White
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Evolve Your Brain
- The Science of Changing Your Mind
- By: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....
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Edit, edit, edit.
- By Tommi on 12-13-17
By: Joe Dispenza
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.
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Where is the pdf of the appendix????!!!
- By Karla Matthews on 07-03-18
By: Dana K. White
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Unabridged
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Performance
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Discover 100 practical, do-able tips to organize, declutter and manage your home.
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Helpful book for cleaning and organizing your home in a simple way
- By Angie D. on 01-11-22
By: Dana K. White
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Adult ADHD: Empower Your Mind, Transform Your Life
- Proven Strategies to Conquer Chaos, Strengthen Focus, and Thrive in Every Area of Your Life
- By: Briana Flitch
- Narrated by: Isabel Lemon, DM Studios
- Length: 5 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
When every day feels like a battle against cluttered thoughts and endless to-do lists, life can seem downright exhausting. You might see others effortlessly balancing responsibilities, while you struggle to keep up despite your best intentions.
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Exclusive!!
- By Lynn Santos on 02-17-25
By: Briana Flitch
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- By: Messie Condo
- Narrated by: Hillary Huber
- Length: 3 hrs and 2 mins
- Unabridged
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Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....
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Sure kept the fire lit under my ... uhm ...
- By Flora on 03-09-23
By: Messie Condo
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The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- By: Gabrielle Townsend
- Narrated by: Paula Reed
- Length: 7 hrs and 18 mins
- Unabridged
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Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life....
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Disappointing
- By steve finkelstein on 05-28-24
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 1 hr and 1 min
- Unabridged
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Overall
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Performance
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Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Tortoise and the Hare Decluttering helps you make your space the peaceful, organized home you need and want.
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Good points
- By BC on 03-02-24
By: Dana K. White
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- By: Jeffrey M. Schwartz
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Unabridged
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Performance
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The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....
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Author should have hired a reader
- By NJ on 06-14-18
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- By: Catherine M. Pittman PhD, William H. Youngs PhD
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Unabridged
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Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....
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A must read for anyone with OCD in their life
- By Amanda Buccheri on 02-11-23
By: Catherine M. Pittman PhD, and others
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Worthy of Her Trust
- What You Need to Do to Rebuild Sexual Integrity and Win Her Back
- By: Stephen Arterburn, Jason B. Martinkus
- Narrated by: Tom Parks, Kate Rudd
- Length: 6 hrs and 20 mins
- Unabridged
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Performance
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Story
Few challenges in life are as difficult as regaining a wife's trust - and few are as ultimately worthwhile....
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Best Book on Building Trust
- By Layne & Rylan on 03-05-15
By: Stephen Arterburn, and others
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- By: Jonathan Grayson
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....
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You need this book.
- By Vinny on 06-19-22
By: Jonathan Grayson
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- By: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
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In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....
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Just what I needed to hear
- By Scott J. Moses on 06-15-23
By: Martin N. Seif PhD, and others
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
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Performance
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Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!
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Comprehensive and Practical Guide
- By Jack on 07-15-24
By: Barrett Huang
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- By: Scott Allan
- Narrated by: Joe Hempel
- Length: 5 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....
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I feel attacked! lol
- By Alexis B on 03-24-22
By: Scott Allan
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
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From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- By: David Tolin, Randy O. Frost, Gail Steketee
- Narrated by: Audrey Cannon
- Length: 4 hrs and 58 mins
- Unabridged
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Performance
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Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help....
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Unable to find the corresponding download
- By Anonymous User on 04-01-22
By: David Tolin, and others
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One Breath at a Time
- Buddhism and the Twelve Steps
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
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Narration is no problem ...
- By CeeFee on 12-17-19
By: Kevin Griffin
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- By: Chad LeJeune PhD
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....
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Interesting information with some pertaining to OCD.
- By Kindle Customer on 01-21-25
By: Chad LeJeune PhD
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- By: Jon Hershfield MFT, Shala Nicely LPC, C. Alec Pollard PhD - foreword
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 11 mins
- Unabridged
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In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD....
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A great resource
- By Mark Zanchelli on 04-22-23
By: Jon Hershfield MFT, and others
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Essentialism: The Art of Less
- By: James Latham
- Narrated by: Carl Solomon
- Length: 1 hr and 28 mins
- Unabridged
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Performance
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Story
The world today has evolved to become a fast-paced whirlpool of conflicting thoughts, hopes, vanity, expectations, failure, and success into which the human race has been embroiled....
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Old School
- By Evan Hackel on 03-02-18
By: James Latham
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The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- By: Dr. Robin Zasio
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 35 mins
- Unabridged
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Story
From psychologist Dr. Robin Zasio, The Hoarder in You provides practical advice for decluttering and organizing and explains how extreme cases of hoarding offer lessons for us all....
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THIS is the book.
- By bentley120 on 01-20-15
By: Dr. Robin Zasio
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- By: Craig Nakken
- Narrated by: Fred Sanders
- Length: 4 hrs and 12 mins
- Unabridged
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For over two decades, The Addictive Personality has helped people understand the process of addiction....
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Excellent book!
- By Amazon Customer on 10-24-19
By: Craig Nakken
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- By: Krista Cantell
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 27 mins
- Unabridged
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Transform your avoidance into lasting affection in just 30 days – without losing your independence.
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Great book
- By Anonymous User on 10-16-24
By: Krista Cantell
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The Simple Guide for Women with ADHD
- How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
- By: Wilda Hale
- Narrated by: Grace Noble
- Length: 4 hrs and 5 mins
- Unabridged
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Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies.
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Very helpful tips
- By Ellie on 03-07-24
By: Wilda Hale
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The OCD Workbook, Third Edition
- Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- By: Bruce M. Hyman PhD, Cherry Pedrick RN
- Narrated by: Sarah Sampino
- Length: 12 hrs and 50 mins
- Unabridged
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The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches....
By: Bruce M. Hyman PhD, and others
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Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- By: Peter Walsh
- Narrated by: Shaun Grindell
- Length: 10 hrs and 5 mins
- Unabridged
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In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....
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Wanting More Relationship With Myself and Others
- By Diane on 07-26-15
By: Peter Walsh
New releases
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Adult ADHD: Empower Your Mind, Transform Your Life
- Proven Strategies to Conquer Chaos, Strengthen Focus, and Thrive in Every Area of Your Life
- By: Briana Flitch
- Narrated by: Isabel Lemon, DM Studios
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
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Performance
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Story
When every day feels like a battle against cluttered thoughts and endless to-do lists, life can seem downright exhausting. You might see others effortlessly balancing responsibilities, while you struggle to keep up despite your best intentions. We understand how frustrating it is to feel out of sync with a mind that never seems to rest. But there’s good news: you don’t have to stay stuck in the chaos. This audiobook offers proven, easy-to-implement strategies to strengthen executive functioning, boost focus, and reduce the anxiety that comes with managing Adult ADHD.
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Exclusive!!
- By Lynn Santos on 02-17-25
By: Briana Flitch
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Toxic Minds
- How to Deal with Difficult People, Disarm Narcissists, and Handle Negative Personalities
- By: Chase Hill
- Narrated by: Jamiel Cal-Pin
- Length: 5 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
In Toxic Minds, you’ll find straightforward, practical advice on how to spot toxic behaviors early, navigate tricky relationships, and set boundaries that stick—whether you’re dealing with a difficult coworker, a manipulative friend, or someone much closer. This isn’t about cutting people off at the first sign of trouble; it’s about learning how to manage the relationships you can’t simply walk away from and creating a healthier emotional landscape for yourself.
By: Chase Hill
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Help! My Brain Won’t Shut Up
- A Fun Guide to Declutter Your Mind, Find Inner Peace, and Embrace Joyful Living
- By: Clara Zenwell
- Narrated by: Lacey Rae
- Length: 3 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Clara Zenwell’s Help! My Brain Won’t Shut Up is here to rescue you—with a delightful mix of humor, practical tips, and heartwarming wisdom! With easy-to-follow advice and quirky metaphors, Clara takes you on a fun journey from mental clutter to mindful calm. Her bite-sized lessons, “LOL-worthy” life hacks, and practical insights make this book your ultimate cheat code for a stress-free, joyful life.
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Finally, Something That Works!
- By Corban Xavier on 02-14-25
By: Clara Zenwell
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You Learned How to Become a Gambler; Now Learn How to Stop
- By: A Friend
- Narrated by: Virtual Voice
- Length: 34 mins
- Unabridged
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Overall
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Performance
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Story
A compulsive gambler who lost everything a few times tells her tips on how she got her power back. Short and direct, this book offers those ready to make a change simple tools that can be used while reading. Yes, you can come back from gambling compulsion.
By: A Friend
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Perfectly Anxious No More!
- How Overthinking, Self-Criticism, and 7 Other Hidden Behaviors Link Perfectionism to Anxiety—With Proven Strategies to Break Free
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
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Performance
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Story
Break free from the cycle of perfectionism and anxiety that has shrouded your life for years, embracing change even if you believe it's impossible. This is not just an audiobook; it's your guide to transformation, shedding light on the behaviors that link these two oppressive forces and offering strategies to finally set yourself free.
By: Joyce T.
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An OCD Life
- OCD, Work, and Careers
- By: Bradford Smith
- Narrated by: Bob Shannon's voice replica
- Length: 4 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
In An OCD Life: OCD, Work, and Careers, Bradford M. Smith delivers an insightful and compassionate guide for individuals with OCD who aspire to build fulfilling, successful careers while managing their mental health. This book goes beyond merely coping with OCD at work. It’s a comprehensive roadmap designed to empower readers to thrive in their professional lives.
By: Bradford Smith
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Adult ADHD: Empower Your Mind, Transform Your Life
- Proven Strategies to Conquer Chaos, Strengthen Focus, and Thrive in Every Area of Your Life
- By: Briana Flitch
- Narrated by: Isabel Lemon, DM Studios
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
When every day feels like a battle against cluttered thoughts and endless to-do lists, life can seem downright exhausting. You might see others effortlessly balancing responsibilities, while you struggle to keep up despite your best intentions. We understand how frustrating it is to feel out of sync with a mind that never seems to rest. But there’s good news: you don’t have to stay stuck in the chaos. This audiobook offers proven, easy-to-implement strategies to strengthen executive functioning, boost focus, and reduce the anxiety that comes with managing Adult ADHD.
-
-
Exclusive!!
- By Lynn Santos on 02-17-25
By: Briana Flitch
-
Toxic Minds
- How to Deal with Difficult People, Disarm Narcissists, and Handle Negative Personalities
- By: Chase Hill
- Narrated by: Jamiel Cal-Pin
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Toxic Minds, you’ll find straightforward, practical advice on how to spot toxic behaviors early, navigate tricky relationships, and set boundaries that stick—whether you’re dealing with a difficult coworker, a manipulative friend, or someone much closer. This isn’t about cutting people off at the first sign of trouble; it’s about learning how to manage the relationships you can’t simply walk away from and creating a healthier emotional landscape for yourself.
By: Chase Hill
-
Help! My Brain Won’t Shut Up
- A Fun Guide to Declutter Your Mind, Find Inner Peace, and Embrace Joyful Living
- By: Clara Zenwell
- Narrated by: Lacey Rae
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Clara Zenwell’s Help! My Brain Won’t Shut Up is here to rescue you—with a delightful mix of humor, practical tips, and heartwarming wisdom! With easy-to-follow advice and quirky metaphors, Clara takes you on a fun journey from mental clutter to mindful calm. Her bite-sized lessons, “LOL-worthy” life hacks, and practical insights make this book your ultimate cheat code for a stress-free, joyful life.
-
-
Finally, Something That Works!
- By Corban Xavier on 02-14-25
By: Clara Zenwell
-
You Learned How to Become a Gambler; Now Learn How to Stop
- By: A Friend
- Narrated by: Virtual Voice
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
A compulsive gambler who lost everything a few times tells her tips on how she got her power back. Short and direct, this book offers those ready to make a change simple tools that can be used while reading. Yes, you can come back from gambling compulsion.
By: A Friend
-
Perfectly Anxious No More!
- How Overthinking, Self-Criticism, and 7 Other Hidden Behaviors Link Perfectionism to Anxiety—With Proven Strategies to Break Free
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free from the cycle of perfectionism and anxiety that has shrouded your life for years, embracing change even if you believe it's impossible. This is not just an audiobook; it's your guide to transformation, shedding light on the behaviors that link these two oppressive forces and offering strategies to finally set yourself free.
By: Joyce T.
-
An OCD Life
- OCD, Work, and Careers
- By: Bradford Smith
- Narrated by: Bob Shannon's voice replica
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
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Performance
-
Story
In An OCD Life: OCD, Work, and Careers, Bradford M. Smith delivers an insightful and compassionate guide for individuals with OCD who aspire to build fulfilling, successful careers while managing their mental health. This book goes beyond merely coping with OCD at work. It’s a comprehensive roadmap designed to empower readers to thrive in their professional lives.
By: Bradford Smith
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Compulsive Spending Masks Emotions
- Understanding the Connection Between Spending Addiction and Seeking Happiness amid Emotional Challenges
- By: Laura Szekely
- Narrated by: Erica Hazelton
- Length: 1 hr and 32 mins
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Compulsive Spending Masks Emotions is a concise, practical guide that explores the emotional roots of spending addiction and shopping addiction. Discover how unresolved feelings like stress, anxiety, and trauma drive compulsive spending, creating cycles of guilt and financial strain. This book offers actionable strategies, psychological insights, and reflective exercises to help you break free from these habits and regain control over your emotions and finances.
By: Laura Szekely
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ADHD and Emotional Mastery
- A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
- By: Jamey Cunningham
- Narrated by: Dr. Jamey Cunningham
- Length: 5 hrs and 37 mins
- Unabridged
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Are you struggling to focus or manage life’s complexities due to ADHD, anxiety, or depression? You’re not alone. ADHD often coexists with anxiety and depression, leaving many feeling isolated and frustrated after trying ineffective strategies. But there’s hope for lasting change.
By: Jamey Cunningham
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Declutter Your Life
- Transforming Chaos to Calm in Your Home and Mind
- By: Clara Zenwell
- Narrated by: Lacey Rae
- Length: 6 hrs and 38 mins
- Unabridged
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Are you ready to clear the clutter from your home, calm your restless mind, and create a life of clarity and purpose? Declutter Your Life by Clara Zenwell is a 2-in-1 life-changing bundle designed to help you reclaim your space and rediscover joy.
By: Clara Zenwell
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Narcissism, Borderline, & Bipolar
- For Those Who Live It & Those Who Love Them: A Compassionate Guide + A Playful Look at the Dramatic Trifecta
- By: Callie Parker
- Narrated by: Shelly Weingart
- Length: 28 hrs and 30 mins
- Unabridged
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Is your ex's behavior a mystery? Do your own intense emotions leave you feeling overwhelmed and misunderstood? Whether you're seeking knowledge, healing, or simply a deeper understanding of these complex conditions, this bundle is your essential companion on the journey to emotional well-being and healthier relationships.
By: Callie Parker
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Change the Route
- Change Your Direction to Transform Your Life
- By: Astoria Press
- Narrated by: Theron LaFountain
- Length: 1 hr and 9 mins
- Unabridged
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Are you feeling stuck, unfulfilled, or uncertain about your path in life? Change the Route: Change Your Direction to Transform Your Life is a powerful guide that inspires and equips you to take charge of your journey, break free from old patterns, and embrace a life of purpose, growth, and discovery.
By: Astoria Press
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Zwangsstörung [Obsessive-Compulsive Disorder]
- Diagnose, Behandlung Und Therapien [Diagnosis, Treatment and Therapies]
- By: Jean Kowalski
- Narrated by: Elisabeth Lämmer
- Length: 5 hrs and 58 mins
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Die Zwangsstörung (OCD) ist eine komplexe psychische Erkrankung, die Millionen von Menschen weltweit betrifft. Dieses Buch bietet eine umfassende Analyse der Zwangsstörung und behandelt ihre neurobiologischen und psychologischen Grundlagen sowie die aktuellsten therapeutischen Strategien. Es richtet sich an Fachkräfte der psychischen Gesundheit, Forscher und Studenten und fasst jahrzehntelange Forschung und klinische Erfahrung zusammen, wobei eine ausgewogene Sicht zwischen Theorie und Praxis angeboten wird.
By: Jean Kowalski