-
Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Proven Method for Burning Fat
- The Whole Foods Diet for Longevity, Book 4
- Narrated by: Laura Doriot Emery, Kelly Rhodes
- Length: 5 hrs and 26 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Winners Mindset
- Harnessing the Power of Positive Thinking
- By: Leon Ehumadu
- Narrated by: KC Wayman
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the pursuit of success, the power of the mind cannot be underestimated. In "Winner's Mindset: Harnessing the Power of Positive Thinking," author Leon Ehumadu takes you on a transformative journey into positive thinking and its profound impact on achieving your goals. Drawing from the latest research in psychology and personal development, this book offers practical strategies and insights to help you cultivate a winning mindset. By shifting your perspective and embracing positivity, you can unlock your full potential and create your desired life.
-
-
Game changer for your mindset
- By Brandee Jankoski on 05-23-24
By: Leon Ehumadu
-
Denver Dossier
- Themed Adventures for Every Traveler (Travel Series)
- By: Kimberly Burk Cordova
- Narrated by: Hannah Stone
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey there! Are you planning a trip to Denver and feeling overwhelmed by all the city has to offer? No worries, we're here to help! Introducing the "Denver Dossier: Themed Adventures for Every Traveler" travel guide - your ultimate guide to exploring Denver like never before. Whether you're interested in history, food, sports, art, or urban adventure, we've got you covered.
-
-
A Denver Guide Must Have!
- By Lorie Eubank on 05-20-24
-
Spanish Made Simple for Adult Beginners: Learn Spanish from Scratch
- A Beginner's Guide to Learning Español
- By: Carmen Rodríguez
- Narrated by: John Fiore
- Length: 1 hr and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Spanish Made Simple for Adult Beginners" is theZultimate guide for those embarking on their journey to learn Spanish from scratch. Whether you're an absolute beginner or have dabbled in the language before, this comprehensive resource provides everything you need to build a strong foundation in Español.
-
-
Excellent beginner Spanish lessons.
- By Jonathan D Bourdeau on 05-18-24
By: Carmen Rodríguez
-
Quantum Physics, Into the Light 2-in-1 Value
- Quantum Physics + Relativity for Beginners: The 7 Bizarre Discoveries You Must Know to Master Them Fast, Revealed Step-by-Step (In Plain English)
- By: John Stoddard
- Narrated by: Joel Richards
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In 1965, the great American physicist Richard Feynman famously proclaimed, "I think I can safely say that nobody understands Quantum Mechanics." Is there any wonder why? Particles that pop in and out of existence... Spooky action at a distance that travels faster than light... Infinite universes and branching realities? In this book, we will break through the confusion and reveal to you the most important ideas of Quantum Physics, told through the amazing true story of just 4 bizarre discoveries.
-
-
Demystifying Quantum Physics
- By Anonymous user on 05-23-24
By: John Stoddard
-
Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
-
-
A must listen guide for all women
- By Krishna on 05-21-24
By: Heather Dale
-
Freelance Computer Programming Jobs Business Book
- How a Freelance Software Engineer Freelance Coding Can Make Massive Money Now!
- By: Brian Mahoney
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
With this Freelance Computer Programming Jobs Business Book...Imagine you can have the knowledge you want to start your freelance coding business and live the Hassle Free All-American Lifestyle of Independence, Prosperity and Peace of Mind. Discover ....Secrets to Making Money Right Now!
-
-
Essential Guide
- By Brandee Jankoski on 05-17-24
By: Brian Mahoney
-
The Winners Mindset
- Harnessing the Power of Positive Thinking
- By: Leon Ehumadu
- Narrated by: KC Wayman
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the pursuit of success, the power of the mind cannot be underestimated. In "Winner's Mindset: Harnessing the Power of Positive Thinking," author Leon Ehumadu takes you on a transformative journey into positive thinking and its profound impact on achieving your goals. Drawing from the latest research in psychology and personal development, this book offers practical strategies and insights to help you cultivate a winning mindset. By shifting your perspective and embracing positivity, you can unlock your full potential and create your desired life.
-
-
Game changer for your mindset
- By Brandee Jankoski on 05-23-24
By: Leon Ehumadu
-
Denver Dossier
- Themed Adventures for Every Traveler (Travel Series)
- By: Kimberly Burk Cordova
- Narrated by: Hannah Stone
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey there! Are you planning a trip to Denver and feeling overwhelmed by all the city has to offer? No worries, we're here to help! Introducing the "Denver Dossier: Themed Adventures for Every Traveler" travel guide - your ultimate guide to exploring Denver like never before. Whether you're interested in history, food, sports, art, or urban adventure, we've got you covered.
-
-
A Denver Guide Must Have!
- By Lorie Eubank on 05-20-24
-
Spanish Made Simple for Adult Beginners: Learn Spanish from Scratch
- A Beginner's Guide to Learning Español
- By: Carmen Rodríguez
- Narrated by: John Fiore
- Length: 1 hr and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Spanish Made Simple for Adult Beginners" is theZultimate guide for those embarking on their journey to learn Spanish from scratch. Whether you're an absolute beginner or have dabbled in the language before, this comprehensive resource provides everything you need to build a strong foundation in Español.
-
-
Excellent beginner Spanish lessons.
- By Jonathan D Bourdeau on 05-18-24
By: Carmen Rodríguez
-
Quantum Physics, Into the Light 2-in-1 Value
- Quantum Physics + Relativity for Beginners: The 7 Bizarre Discoveries You Must Know to Master Them Fast, Revealed Step-by-Step (In Plain English)
- By: John Stoddard
- Narrated by: Joel Richards
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In 1965, the great American physicist Richard Feynman famously proclaimed, "I think I can safely say that nobody understands Quantum Mechanics." Is there any wonder why? Particles that pop in and out of existence... Spooky action at a distance that travels faster than light... Infinite universes and branching realities? In this book, we will break through the confusion and reveal to you the most important ideas of Quantum Physics, told through the amazing true story of just 4 bizarre discoveries.
-
-
Demystifying Quantum Physics
- By Anonymous user on 05-23-24
By: John Stoddard
-
Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
-
-
A must listen guide for all women
- By Krishna on 05-21-24
By: Heather Dale
-
Freelance Computer Programming Jobs Business Book
- How a Freelance Software Engineer Freelance Coding Can Make Massive Money Now!
- By: Brian Mahoney
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
With this Freelance Computer Programming Jobs Business Book...Imagine you can have the knowledge you want to start your freelance coding business and live the Hassle Free All-American Lifestyle of Independence, Prosperity and Peace of Mind. Discover ....Secrets to Making Money Right Now!
-
-
Essential Guide
- By Brandee Jankoski on 05-17-24
By: Brian Mahoney
-
Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- By: Patricia Brightwell
- Narrated by: Alexandra Brock
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embarking on a journey toward the best version of oneself involves IMMEDIATE ACTION NOT PROCRASTINATION. The outcomes we see today are the results of actions taken yesterday, highlighting the importance of starting now rather than waiting. Many find themselves trapped in a cycle of ineffective diet plans and sporadic workout regimes, seeking to reclaim health and youth. The secrets to weight loss, restored health, and rejuvenated youth lie in the power of fasting, offering a beacon of hope for those who have struggled with dieting before.
-
-
Transformative Guide for Women's Health!
- By Sam T. on 05-18-24
-
Nameless vs the Army of the Dead
- The Nameless Saga, Book 1
- By: Brett Comeau
- Narrated by: Mark Alan
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 1800's city of Geneva is plagued by Darklings, cloaked figures who kidnap and murder it's impoverished residents during the night. While the rich hide safely behind their high stone walls the poor are forced to patrol their own borders to ward off the evil foes. When a nameless, deformed indentured servant comes of age he is commanded by law into the night to protect the city, he becomes an unlikely hero that saves the mayor's daughter from a Darkling attack. But the nameless boy realizes there is more to the Darklings than the city's residents have been told.
-
-
nameless gets a name
- By Rose Wink on 05-18-24
By: Brett Comeau
-
Shadow Work Art Therapy Guide
- Unveil Your Inner Strength, Find Peace Through Animal Wisdom, and Experience True Transformation Through Creativity, Reflection, and Affirmations
- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reclaim your power, heal your hidden wounds, and manifest positive change with art therapy as your gentle guide. Have you been yearning for a transformation, but feel hindered by past traumas, unhealed wounds, or habitual patterns? Are you seeking a gentle, yet engaging way to unlock your full potential? Shadow work is the process of exploring and understanding your hidden emotions and traits, helping you achieve a more balanced and complete sense of self.
-
-
Healing Through Art and Reflection
- By D.Lynch on 05-21-24
By: Kristina Rosen
-
Learn French While You Sleep for Beginners
- French Lessons for Beginners Combined with Relaxing Music to Help You Meditate and Learn in Your Sleep
- By: Sarmento Publications
- Narrated by: Angelina Jacobs
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets of French fluency as you drift into a peaceful slumber or immerse yourself in deep meditation. Each chapter of this transformative audiobook is meticulously crafted to seamlessly integrate with your subconscious mind, enhancing your learning experience while you rest.
-
-
Sleeping on a journey to mastering French
- By Lisa G. on 04-03-24
-
American Idioms for Everyday Use
- Easy Idioms, Slang, Expressions, Phrases Commonly Used in American English: A Simple and Practical American Idiom Dictionary, Workbook and Colloquialisms Book
- By: Richard Valencia
- Narrated by: David Turner
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the essence of American English with "American Idioms for Everyday Use". This guide unlocks the special phrases and slang that define American conversations, from New York's hustle to California's laid-back vibes.
-
-
Entertaining and relatable
- By Cameran Meyers on 05-22-24
By: Richard Valencia
-
Criando a un niño con TDAH [Raising a Child with ADHD]
- como pasar de la supervivencia al éxito [How to Go from Survival to Success]
- By: Brooke Clegg
- Narrated by: Cecilia Brito
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
¡Padres, asuman este desafío difícil pero gratificante! En un mundo que para ellos no tiene mucho sentido, ustedes son el salvavidas de su hijo con TDAH: asegúrense de estar equipados para desbloquear los superpoderes y fortalezas de su hijo, construyéndolos en lugar de derribarlos. ¿Han escuchado el dicho de que la verdadera tarea de un padre es hacerse innecesario? Cuando tus hijos no te necesiten, es cuando sabes que los estás educando bien.
-
-
Altamente recomendada
- By Chika Njoku on 05-23-24
By: Brooke Clegg
-
Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- By: Aria Blackstone
- Narrated by: Francesca Harrall
- Length: 14 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation but they don't work alone. Solfeggio frequencies have the power to bring your body into balance and promote wellness and when they're combined with focused meditations and affirmations targeted toward the blockages you need to release, they're a powerful gateway to transformation and peace. This is your key to unlocking vitality, cleansing, and deep relaxation.
-
-
Journey to Inner Peace and Abundance
- By Anonymous user on 05-23-24
By: Aria Blackstone
-
The Baofeng Radio Revolution
- The Beginner Guerrilla’s Guide to Break through the Complexity, Secure Communications, and Prepare for Disaster With Prepper Tactics
- By: Morse Code Publishing
- Narrated by: A.G. SMITH
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by the complexity of two-way radios or how to get started? Or concerned about staying connected during an emergency or when technology fails? Or just searching for a reliable way to communicate while hiking or embracing off-grid living? In a world where staying connected can mean the difference between safety and peril, "The Baofeng Radio Revolution: The Beginner Guerilla's Guide" is your essential handbook to mastering two-way radios.
-
-
1 Stop Shop to Learn Baofeng Radios
- By Ronald Normandy on 05-03-24
-
Trucos Para El Nuevo Papá [Tricks for the New Dad]
- Una Guía de Embarazo Moderna en 4 Pasos para Papás Primerizos, Utiliza Estos Atajos para Ayudarte a Sentirte Preparado y a Realizar ... Dad hacks en Español nº 1) [A Modern Pregnancy Guide in 4 Steps for New Dads, Use These Shortcuts to Help You Feel Prepared and Perform... Dad Hacks in Spanish #1)]
- By: William Harding
- Narrated by: Tomas Seb
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Tu pareja acaba de darte una sacudida con la gran "palabra con la E" y ahora te das cuenta de repente de que no tienes ni idea de lo que se supone que debes hacer al respecto? ¿Estás emocionado y aterrorizado al mismo tiempo y realmente pensabas que estarías más preparado para esto de lo que te sientes actualmente? Quizá sea algo inesperado, o quizá lleves tiempo intentándolo, pero de repente es verdad: ¡vas a ser papá!
-
-
Guía Esencial para el Nuevo Papá
- By Flavio B. on 05-14-24
By: William Harding
-
Trucos Para El Nuevo Papá Con Bebé [Tricks for the New Dad with Baby]
- Una guía contemporánea para padres, estrategias para el 1er año que todo padre primerizo necesita (Serie new Dad hacks en Español nº 2) [A Contemporary Guide for Parents, Strategies for the 1st Year That Every New Father Needs (New Dad Hacks Series in Spanish No. 2)]
- By: William Harding
- Narrated by: Tomas Seb
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deshazte de tus dudas y miedos— ¡descubre cómo cuidar a tu bebé en sus primeros 12 meses para que crezca sano y fuerte! ¿Estás ilusionada con la llegada de tu bebé, pero no confías en poder cuidar de un mini ser humano? Puede que tengas temor de lo que va a ocurrir cuando traigas a casa a tu bebé. Desde cambiarle el pañal hasta bañarle y alimentarle, quieres asegurarte de que lo haces todo bien desde el principio. Navegar por el primer año de paternidad puede ser abrumador, y pedir ayuda te hará la vida lo más fácil posible.
-
-
La Paternidad Revelada
- By Lara West on 05-10-24
By: William Harding
-
Food Truck How to Start & Finance Your Business
- End Money Worries with This Amazing Business Book
- By: Brian Mahoney
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine you can have the knowledge you want to start your business and live the Hassle Free All-American Lifestyle of Independence, Prosperity and Peace of Mind. Discover.... How to reach a Billion customers with Social Media.
-
-
Comprehensive guide
- By Alisha Kapani on 04-14-24
By: Brian Mahoney
-
Overcoming Picky Eating: Manage Your Child’s Food Preferences and Understand Their Food Aversion So You Can Raise a Healthy Eater
- The Essential Balance between Pain and Pleasure of Food
- By: Gideon Shelley
- Narrated by: Cory Stoutner
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the secret to nourishing your children and nurturing their relationship with food – it only takes 5 steps! Every step forward counts, and this book is here to give you the extra push you need. Help your child develop a diverse and nutritious diet, one bite at a time!
-
-
very helpful
- By Amir Shah on 05-01-24
By: Gideon Shelley
Publisher's summary
Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging?
If so, this book will empower you to achieve your goals.
In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they've fallen for many of those weight loss marketing tactics that don't work.
These women, in part, motivated me to write this book. I sincerely hope this book guides you toward real lifestyle changes that will actually help you lose weight long term, feeling healthy, happy, and energized.
You'll discover:
- Real success stories about intermittent fasting from women getting real results
- How to avoid yo-yo dieting and lose weight without calorie counting
- How to lose weight and keep it off
- The science of intermittent fasting for women over 50
- Hormone balancing, anti-aging and many other health and performance benefits of intermittent fasting
- Lifestyle changes that complement intermittent fasting
- How to use intermittent fasting to reset your metabolism
- How to boost your energy, balance your hormones, improve mental performance, and live a healthy, happy, long life
As a bonus, you'll also get The Whole Foods Diet for Longevity. You'll discover
- How eating plant-based can help you live longer and healthier, regardless of exercise
- How to lower your risk of chronic diseases like diabetes, high blood pressure, heart disease, and cancer
Now is the time to feel optimal health and well-being and live life to the fullest!
More from the same
Author
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
-
So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
-
So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
-
-
clear and easy to understand.
- By Jane Schuh on 05-19-24
By: Monica Johnson, and others
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
-
Changed my life forever
- By Shannon Slater on 12-07-18
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
What listeners say about Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Proven Method for Burning Fat
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Sandra Moss
- 05-13-24
Timeless Techniques for Today's Woman
This audiobook offers practical advice on intermittent fasting and whole foods diet, especially tailored for women over 50, which is me in a few years!! The book outlines methods to lose weight sustainably and improve overall health without falling into quick-fix traps. The success stories are inspiring, and the scientific backing adds credibility. Narration brings a personal touch.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Christine Wilson
- 05-14-24
Promote Your Health and Make Informed Choices!
As a woman aiming for a healthier lifestyle, the "Weight Loss for Women over 50 Box Set" has been incredibly enlightening. The combination of intermittent fasting and whole foods strategies discussed across these two books offers a practical approach to burning fat and enhancing longevity. I found the chapters detailing specific foods that promote health particularly helpful. This set has equipped me with valuable knowledge to make informed choices about my diet and overall health. Highly recommend for anyone looking to improve their well-being through proven, natural methods.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Karla Al
- 05-15-24
Super Helpful!!!
This Audiobook offers a perfectly done guide for women undergoing the challenging task of weight loss post-menopause. With a mix of scientific insight and practical recommendations, the Audiobook doesn't just focus on shedding pounds but emphasizes anti-aging and longevity. As a woman in my 50s, I found the strategies within empowering and effective, providing great help to achieve my goals and create a healthy path beyond the number on the scale.
It's a must-listen for those seeking sustainable wellness solutions in their golden years. Thank you!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- GrammyG
- 05-16-24
Transformative Weight Loss Journey
I really enjoyed this empowering book! It's packed with practical advice specifically tailored for women over 50, making it easy to incorporate intermittent fasting and a whole foods diet into daily life. The step-by-step guidance and motivational tips are incredibly helpful, and I appreciated the focus on weight loss and overall health. This book has truly been a game-changer for my fitness journey, offering sustainable methods that fit seamlessly into my lifestyle.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Joyce Bui
- 05-17-24
Practical tips and step-by-step instructions
It is a helpful audiobook for women over 50 who want to lose weight and stay healthy. It talks about two main ways to do this: intermittent fasting and eating whole foods. The author explains these methods in a simple way that’s easy to understand.
The audiobook gives practical tips and clear steps to follow, making it easy to add these methods to your daily routine. It also talks about why eating healthy foods is important and how to make lasting changes to your lifestyle. Overall, it is a great guide for women over 50 who want to burn fat and get healthier.Highly recommended !
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Krista
- 05-20-24
Healthy Lifestyle for Long Term Weight Loss
Losing weight becomes increasingly difficult as we age, but this book offers a beacon of hope with its wealth of practical advice. It goes beyond simple weight loss techniques, focusing on sustainable strategies for long-term maintenance. The book provides insights into boosting metabolism to enhance fat burning and includes guidance on staying committed to your goals. Additionally, it explores the advantages of fasting and provides a beginner's guide to adopting this practice. The inclusion of inspiring weight loss stories adds a motivational element, making it a comprehensive guide for anyone looking to not only lose weight but keep it off.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Allen Smith
- 05-22-24
INFORMATIVE AND INSIGHTFUL!!
This is an amazing book to learn how to lose weight, feel more energized, and slow aging. It offers practical advice for long-term weight loss success. I learned about intermittent fasting, hormone balancing, and anti-aging benefits. I highly recommend it as it's time to prioritize your health and live life fully!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sweet Poochie
- 05-14-24
A Lifeline!
Just finished listening to this book and I feel like it's opened a new chapter for me. It's like finding a secret passage to health that gets better with age. The book talks to you, not down to you, making things that felt complicated seem simple. It's all about timing and balance, kind of like life itself. Following its guidance made me feel in sync, like I finally got the rhythm of my own body. It's not just about losing weight; it's about gaining years full of energy and glow. I used to think getting older meant slowing down, but this book showed me it's really a time to thrive. Now, I look in the mirror and see not just who I am, but who I can still become. This isn't just a diet book; it's a blueprint for a vibrant life. I highly recommend this book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Andrea L
- 05-17-24
Eye-Opening Knowledge of Intermittent Fasting
In this audiobook, the author provides a comprehensive roadmap for women navigating the complexities of weight loss, hormone balance, and anti-aging during their prime years. Focused on empowering women over 50 to take charge of their health, the author offers a proven approach to sustainable weight loss without calorie counting or restrictive diets. Through real-life success stories and scientific insights, the book highlights the transformative effects of intermittent fasting, including heightened mental clarity, increased energy, and prolonged vitality. From practical tips on implementing intermittent fasting to lifestyle adjustments that complement this method, listeners gain the tools and understanding necessary to embark on a journey toward optimal well-being. With its insightful counsel and emphasis on lasting lifestyle changes, this audiobook is an invaluable companion for women aiming to attain enduring wellness and fulfillment as they age gracefully.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- K G
- 05-16-24
Proven Stratgies for Women Over 50
"Weight Loss for Women over 50 Box Set by Paul Griggs is an outstanding resource. This audiobook offers practical and effective methods for weight loss through intermittent fasting and a whole-food diet. The explanations are clear and easy to follow, making it simple to incorporate these strategies into daily life. I found the intermittent fasting guidelines particularly helpful, and the emphasis on whole foods has made a noticeable difference in my energy levels and overall health. This box set is a fantastic tool for women over 50 looking to achieve sustainable weight loss and improve their well-being. Highly recommend!"
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!