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How to Do the Work
Featured Article: Here to Help—The Best Therapy Audiobooks and Podcasts
Seeing and hearing other people—whether a stranger, a friend, or a celebrity—talk about their struggles with mental health helps make us feel less alone. And that sense of community often encourages those struggling to take steps towards treatment. There is nothing wrong with needing help and wanting to feel better—and some truly exceptional mental health audiobooks and podcasts are available to keep you company on that journey.
Best Sellers
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Reparenting the Inner Child
- The New Science of Our Oldest Wounds and How to Heal Them
- By: Nicole LePera
- Length: 10 hrs
- Unabridged
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Overall0
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Performance0
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From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...
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Reparenting the Inner Child
- The New Science of Our Oldest Wounds and How to Heal Them
- Length: 10 hrs
- Release date: 03-24-26
- Language: English
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Please try again$23.09 or free with 30-day trial
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 10 hrs and 14 mins
- Unabridged
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Overall389
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Performance355
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Story355
INSTANT #1 NEW YORK TIMES BESTSELLER ""A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the...
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The conclusion— was this one big rationalization for self indulgence?
- By Susan G DeLorenzo on 04-30-24
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- Narrated by: Courtney Patterson
- Length: 10 hrs and 14 mins
- Release date: 11-28-23
- Language: English
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Please try again$25.19 or free with 30-day trial
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
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Overall3,243
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Performance2,717
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Story2,684
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of ""the holistic psychologist""—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to...
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Mindfulness advertisement
- By Sam on 07-22-21
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Release date: 05-04-21
- Language: English
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Please try again$25.19 or free with 30-day trial
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How to Meet Your Self
- The Workbook for Self-Discovery
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 5 hrs and 49 mins
- Unabridged
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Overall150
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Performance121
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Story121
Most people are stuck living life on autopilot. Are you ready to break free? At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing...
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As we breakup
- By Dani on 12-14-22
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How to Meet Your Self
- The Workbook for Self-Discovery
- Narrated by: Courtney Patterson
- Length: 5 hrs and 49 mins
- Release date: 12-06-22
- Language: English
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Please try again$25.19 or free with 30-day trial
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Sánate [How to Do the Work]
- Conecta con tu esencia mediante la psicología holística [Connect with Your Essence Through Holistic Psychology
- By: Nicole LePera, Noemí Sobregués Arias
- Narrated by: Jane Santos
- Length: 10 hrs and 50 mins
- Unabridged
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Overall36
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Performance30
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Story30
Como psicóloga clínica, la Dra. Nicole LePera a menudo se sentía frustrada por las limitaciones de su profesión. Con la voluntad de ir un poco más allá, tanto por sus pacientes como por ella misma, desarrolló una filosofía que unía bienestar mental....
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Muy buen contenido
- By Anonymous on 03-22-25
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Sánate [How to Do the Work]
- Conecta con tu esencia mediante la psicología holística [Connect with Your Essence Through Holistic Psychology
- Narrated by: Jane Santos
- Length: 10 hrs and 50 mins
- Release date: 05-26-21
- Language: Spanish
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Please try again$20.69 or free with 30-day trial
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Body Aware
- Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health Through Simple Movement Practices
- By: Erica Hornthal, Nicole LePera PhD - foreword
- Narrated by: Erica Hornthal
- Length: 6 hrs and 58 mins
- Unabridged
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Overall9
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Performance8
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Story8
When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, and take up space—is about more than physical fitness. Our movements impact our mental and emotional health, and when we change the way we move, we can change the way we live....
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Body Aware
- Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health Through Simple Movement Practices
- Narrated by: Erica Hornthal
- Length: 6 hrs and 58 mins
- Release date: 08-30-22
- Language: English
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Please try again$17.19 or free with 30-day trial
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Heile. Deine. Beziehungen
- Warum stabile Partnerschaften erst gelingen, wenn unsere inneren Wunden geheilt sind
- By: Nicole LePera
- Narrated by: Sabina Godec
- Length: 11 hrs and 35 mins
- Unabridged
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Sich in Beziehungen gesehen, wertgeschätzt und geliebt fühlen - das wollen wir alle. Tun wir das nicht, suchen wir die Fehler häufig bei unserem...
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Heile. Deine. Beziehungen
- Warum stabile Partnerschaften erst gelingen, wenn unsere inneren Wunden geheilt sind
- Narrated by: Sabina Godec
- Length: 11 hrs and 35 mins
- Release date: 03-27-24
- Language: German
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Please try again$24.64 or free with 30-day trial
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Como curar sua vida
- Abandone velhos hábitos, pare de se sabotar e cuide do corpo, da mente e da alma
- By: Nicole LePera, Paulo Afonso
- Narrated by: Isabel Guéron
- Length: 10 hrs and 55 mins
- Unabridged
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Como psicóloga clínica, Nicole LePera se sentia frustrada com as limitações da terapia tradicional. Querendo mais para seus pacientes, ela desenvolveu uma filosofia unificada de saúde que equipa as pessoas com ferramentas de várias disciplinas para curar a si mesmas....
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Como curar sua vida
- Abandone velhos hábitos, pare de se sabotar e cuide do corpo, da mente e da alma
- Narrated by: Isabel Guéron
- Length: 10 hrs and 55 mins
- Release date: 02-16-22
- Language: Portuguese
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Please try again$14.87 or free with 30-day trial
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Heile. Dich. Selbst.
- Warum auch kleinste seelische Verletzungen große Folgen haben – und wie du dich davon befreien kannst
- By: Nicole LePera
- Narrated by: Irina Scholz
- Length: 12 hrs and 16 mins
- Unabridged
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Mit ihrer Plattform "The Holistic Psychologist" hat die US-amerikanische Psychologin Nicole LePera nicht weniger als eine Revolution auf dem...
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Heile. Dich. Selbst.
- Warum auch kleinste seelische Verletzungen große Folgen haben – und wie du dich davon befreien kannst
- Narrated by: Irina Scholz
- Length: 12 hrs and 16 mins
- Release date: 02-15-23
- Language: German
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Please try again$24.64 or free with 30-day trial
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Guéris tes blessures
- Se libérer du passé et retrouver un équilibre émotionnel
- By: Nicole Lepera, Julie Blanc - traducteur
- Narrated by: Joséphine de Renesse
- Length: 10 hrs and 45 mins
- Unabridged
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VOUS êtes la meilleure personne pour résoudre vos problèmes psychologiques ! En tant que psychologue clinicienne, Nicole LePera s’est souvent sentie...
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Guéris tes blessures
- Se libérer du passé et retrouver un équilibre émotionnel
- Narrated by: Joséphine de Renesse
- Length: 10 hrs and 45 mins
- Release date: 09-27-23
- Language: French
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Please try again$25.00 or free with 30-day trial
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Guéris tes relations [How to Be the Love You Seek]
- By: Nicole LePera
- Narrated by: Caroline Roussel
- Length: 10 hrs and 1 min
- Unabridged
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Overall0
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Performance0
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Il est couramment admis que, pour qu'une relation fonctionne, il faut changer afin de pouvoir répondre aux besoins des autres et vice versa.
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Guéris tes relations [How to Be the Love You Seek]
- Narrated by: Caroline Roussel
- Length: 10 hrs and 1 min
- Release date: 03-27-25
- Language: French
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Please try again$19.48 or free with 30-day trial
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