• The Overthinking in Relationships Fix

  • Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
  • By: Rodney Noble
  • Narrated by: Kelly Rhodes
  • Length: 1 hr and 59 mins
  • 4.5 out of 5 stars (92 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
The Overthinking in Relationships Fix  By  cover art

The Overthinking in Relationships Fix

By: Rodney Noble
Narrated by: Kelly Rhodes
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Do you get tired of constantly second-guessing your partner's actions and intentions?

Would you like to build a healthy and balanced romantic relationship?

Are you trying to let go of your worries and insecurities about your relationship? 

If any of this happens to you more often than you’d like to admit, keep reading because you are about to find the solution you need. 

Overthinking is a toxic behavioral pattern for relationships, and chances are you already have a first-hand experience of that. 

Most of the time, a simple unanswered call or text can trigger a spiral or ruminations and dreadful scenarios that leave you emotionally and physically drained. Experts agree that one of the most common triggers for overthinking patterns is insecurity, which can lead to anxiety and depression. 

In 2018, a study published in Behavioural and Cognitive Psychotherapy, volume 46, issue 4, conducted by Matsumoto N. and Mochizuki S., discovered that overthinking plays a prominent role in predicting and maintaining depressive symptoms.

This book provides you with the tools to break the destructive pattern of overthinking and to start building your trust in yourself and your relationship.

In this guide, you will discover: 

  • One simple trick to nip rumination in the bud (This is essential.) 
  • Why overthinking isn’t toxic just for your relationship, but also for your health 
  • Four simple and fun hacks to help you rewire your thought patterns and keep overthinking at bay
  • The most effective techniques to identify and debunk specific archetypes of speculation in your relationships
  • How to healthily manage potential worries of a long-distance relationship, even if now you think it’s nearly impossible 
  • Three main insecurities that lead to overthinking (Number two will surprise you.) 
  • Practical ways to move away from self-centered thinking and create healthy boundaries in your relationships 
  • One essential truth you might not want to believe, which helps you put your needs before others’ and build equitable relationships
  • And much, much more!  

This is a practical guide for all who want to get rid of the constant anxiety, rumination, and people-pleasing tendencies that are compromising their relationships. 

Are you ready to discover how to build a healthier relationship with your significant other? Take the first step toward an overthinking-free life and click the “buy now” button now!

©2020 Rodney Noble (P)2021 Rodney Noble

What listeners say about The Overthinking in Relationships Fix

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    64
  • 4 Stars
    17
  • 3 Stars
    8
  • 2 Stars
    0
  • 1 Stars
    3
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    57
  • 4 Stars
    12
  • 3 Stars
    5
  • 2 Stars
    2
  • 1 Stars
    2
Story
  • 4.5 out of 5 stars
  • 5 Stars
    54
  • 4 Stars
    14
  • 3 Stars
    5
  • 2 Stars
    3
  • 1 Stars
    3

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Helpful

This audio book was very helpful and helped me understand and see things differently in my marriage and overall my overthinking. I highly recommend this to anyone who is an overthinker like I am.

1 person found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    4 out of 5 stars

Good description of a problem

Makes it very clear why overthinking is a problem. But light on solutions. The recommendations are kind of obvious and easier said than done.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It’s very useful and very informative.

It’s very useful and very informative. If you ever have a problem with identifying yourself and understanding where or how certain thought processes work, especially when it comes to self-esteem then this your book.

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Enjoyed it

Just wish it wasn’t so vague .if you need a safe place just call me, 😉 i got u

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very helpful

I loved this book it helped me understand how I was feeling and why I was feeling the way I felt with my partner. It help guide me in the right way of thinking and understanding my feelings. It helped me in that it’s okay to feel the way I feel but don’t let it consume me or my relationship.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Much needed

Definitely enjoyed this book! it hit on several topics I have been overthinking about!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book is amazing.

I lived this book, I'm going to listen to the over again. I'm going to use my tools to help me become a better person and a better person in my relationships!

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

misleading description

this book focused too much on long distance relationships but said nothing about them in the description. I was looking for general overthinking in relationships not in long distance relationships.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Practical!

I really like the practicality of this one. The narrative sounds a little robotic but since it's a short read, it was easy to overlook that part.

I really like how the chapters are broken down and the author provides realistic tips and examples for getting out of the overthinking cycle.

I will probably go back to this a few times!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Short and crystal clear.

Excellent contents tips and lecture. good introduction for both parts of any relationship to opt for a better path.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Nicholas Snowman
  • Nicholas Snowman
  • 02-27-21

Gotten to be a pioneer.

Still tuning in and so distant I've made a few changes in my life such as including reflection and yoga to ease my life. Learning almost mental work out to do when life gets difficult and of course learning to gotten to be a pioneer.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Vince Andrei Sotto
  • Vince Andrei Sotto
  • 02-27-21

The more effective the alter.

I to begin with tune in this a few time back and a brief time after I finished up joining the magnificent intellect online preparing a course. It truly has been supportive the more I commit to the more effective the alter.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Moesha Williams
  • Moesha Williams
  • 02-26-21

The intellect and once in reality.

He epitomizes the lesson that for any given level of physical capacity, what empowers predominant execution is a top-notch intellect. As others have said, all things are made twice, once within the intellect and once in reality.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Luciana Jimenez
  • Luciana Jimenez
  • 02-26-21

Put it into practice.

This book is energizing in what it proposes and holds up as plausibility but, within the conclusion, is as it were as important as the people readiness to put it into practice.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kayden Jordan
  • Kayden Jordan
  • 02-25-21

Amazing book!

I tune in through it sometime recently I gave it to her and all of the exercises see truly incredible. I think indeed grown-ups battling with self-regard issues seem advantage from this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Haroon Riley
  • Haroon Riley
  • 02-25-21

Best for you.

The primary few chapters cover fabric everyone should tune in at that point you're guided to which of the remaining chapters are best for you.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Seth Murray
  • Seth Murray
  • 02-24-21

Both consistent and thoughtful.

Make beyond any doubt to do the pertinent works out that are where change happens. Both consistent and thoughtful, typically the leading book I've at any point scrutinized.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lester Rodriquez
  • Lester Rodriquez
  • 02-24-21

The instruction of this book.

You to learn how to develop up your self-certainty. I will note all accommodating tips and I attempt to take after the instruction of this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jonathan Lenords
  • Jonathan Lenords
  • 02-23-21

Recommended!

This is a book for anyone who wants to get things done and stick to their goals. Recommended!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Greg Xanders
  • Greg Xanders
  • 02-23-21

This book was very helpful.

This book was very helpful in helping me to learn the importance of being gentle with myself. All the chapters are clear and provide ideas that can be put to practice.