Compulsive Buying

You already know you shouldn’t be buying things you don’t need. You’ve tried cutting back, setting rules, promising yourself you’ll behave next payday. Yet the same pattern returns, and the urge feels stronger than your plans. You’re not alone, and you’re not lacking willpower. You’re dealing with something far more human: the emotional pull behind every purchase. This book begins where most advice ends — with the why. Meet Emma: an ordinary woman navigating payday highs, late-night browsing, the thrill of a parcel arriving, and the sinking feeling that comes after. She ...

Why You Buy What You Don’t Need explores the emotional and psychological forces behind impulse buying and stress spending—without shame, budgets, or moral lectures. It reveals why shopping feels comforting in the moment, why regret often follows, and why the cycle keeps repeating even when you know better.

Finance expert Doug Lynam offers a groundbreaking exploration of our complex relationship with money, budgeting, and finances through the transformative lens of the Enneagram. Confront financial fears, engage with money habits and behaviors, and develop a personal understanding of how the mind...

Quick Practical Guide — From Problem to Solution. Simple. Actionable. Transformative. Are you overwhelmed by impulsive shopping and feeling trapped by debt?🛍️💳 Do you constantly find yourself buying things you don’t need, only to regret it later? You’re not alone. Shopping Addiction: How to Control Your Spending is the comprehensive guide you need to break free from the cycle of compulsive shopping and regain control over your finances and emotional well-being. Inside this book, you will learn how to: 💡 Recognize the Signs – Understand the psychological, emotional, and ...

30 Days to Stop Being a Shopaholic is a 30-day mindfulness program designed to help you examine compulsive shopping, become more aware of the thoughts, emotions, and attachments connected to buying, and develop a more present and intentional relationship with shopping and material possessions. Each day introduces a different mindfulness exercise or lesson, giving you a simple, structured practice to explore for approximately 15–30 minutes. Inside, you'll find: 30 days of mindfulness exercises and lessons exploring compulsive shopping, attachment, materialism, and related thought patterns ...

You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long.

The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...

In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.

I may not remember everything, but I know he won’t hurt anyone else. I won’t let him. It’s been two months since a serial killer brutally attacked police detective Alisha Green and left her for dead. Two months since she could effortlessly recall simple things, since her mind felt remotely...

A two-book box set containing The Shopping Addiction, 2nd Edition and Living with OCD, 2nd Edition!

Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.

30 Days to Drop a Bad Spending Habit is a 30-day mindfulness program designed to help you examine your relationship with spending, including the thoughts, emotions, habits, attachments, and patterns that can influence your financial choices, while developing a more present and observant approach to your experience. Each day introduces a different mindfulness exercise or lesson, giving you a simple, structured practice to explore for approximately 15–30 minutes. Inside, you'll find: 30 days of mindfulness exercises and lessons exploring spending habits, impulses, attachment, emotional ...

The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.

"The ultimate master class on regulating our nervous systems and keeping our coin! This book is a brilliant, game-changing guide to building wealth from the inside out." —Haley Sacks, New York Times bestselling author of Future Rich Person and founder of Mrs. Dow Jones From spending coach...

Shopping is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a female drive in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy on Black Friday sales or on mall openings.

This audiobook will take you through every aspect of Craigslist and make a pro out of you before you begin your selling endeavors. After all, it’s worth knowing detail before you begin anything to make sure you don’t fall foul of pitfalls and errors.  

Brought to you by Penguin. YOU'D DIE FOR THEM. THEY'D KILL FOR YOU. . . What is the cost of an extraordinary life if others have to pay? Clare arrives at the University of Edinburgh with a secret. This is her chance for a blank slate - to finally become who she was meant to be. And then she...