Keto Diet

Healthy Fats and Fatty Oils for Beginners and Weight Loss Fanatics

By: Oliver Grown

Narrated by: Darcey Kobs

Length: 1 hr and 10 mins

Publisher's summary

If you could drop weight sooner, would you would like to know about it?

Ketogenic findings have been accumulating. Analysts and medical professionals are similarly impressed by the massive amount of proof that sustains the keto diet plan and its convictions. Are you going to join the club? Will you also become a fellow keto dieter? In this book, I am going to shed some light on many aspects of the specified diet to help you decide whether it is the best match for you. Tips, techniques, and background information are all provided.

Just some of these aspects you can take into account in the course of a ketogenic diet plan are provided here:

• Specifically how the ketogenic diet program can be different for each person
• Insightful facts with regards to ketogenic medical sources, ketosis, and ketones
• The primary differences between low-carb diet plans and various other types of diet plans
• Super meals with lots of fats that are truly good for you
• Points to take into account if you are doing this particular diet plan for the first time
• Plus much, much more!

The many different medical elements specified in this guide can truly help you transform into a healthier person. So if you are serious about all this, then I encourage you to not hesitate any more and feed your cerebrum with all of these facts.

Go ahead and go to that button that enables you to get the manual.

©2019 Oliver Grown (P)2020 Oliver Grown

Yes!

If I would need to outline it, it will be in 1 word: Wonderful! I don't always enjoy any audiobooks, but this one stuck out. And since it did, I started paying attention to it. It was some of the best time I spent, especially since I was doing other tasks in the meantime.

Yes!

I don't believe you have to keep looking. This audio book explains all of it. It may have had a couple of errors, but they didn't subtract anything from the incredible info that this specific book contains. You can discover a whole lot. I know that I did. Let me think for a sec ... how should I explain this? It was professional, straightforward, and reasonable. With that being stated, yes, I do highly endorse this book. No question about it.

Unbelievably good

Unbelievably good. That's what I think. My compliments to the author and the narrator. The pronunciation of the words in this specific audiobook was excellent, as well as all the information contained in it. Based on that, I am really happy that I bought the book. It was well worth my time.

Nothing wrong with it

This is a great book. I liked the things they said about the diet. The author knows a lot about the topic. It's clear. Short but to the point. That's why I liked it. I don't need to listen to a 10 hour book to know what this diet consists of.

Nice!

Liked this book. Not too much to say about it. But I just wanted to write a short review. The keto diet is good for some, not the best for others. So, I guess it depends on where you stand in life, with your body and everything.

Good narrator, by the way.

Impressive

It's impressive how every important piece of information about the keto diet has been crammed into a 1-hour book. Personally, I like it better that way because it means you get the main gist of it and don't have to waste your time with a supposedly more informative book that repeats itself or stretches simple concepts to the extend that it bores the heck out of you by using long sentences to explain basic concepts (see what I just did there?). Thanks. Loved it.

Nice job

I actually thought this was a great book. The writer knows what they’re talking about, and definitely hired the right person to narrate it.